Ƙwaƙwalwar ajiya a cikin ilimin kimiyya

Babban halayyar ƙwaƙwalwar ajiya a cikin ilimin halayyar mutum shine tunaninsa a matsayin aiki na kwakwalwa, wanda zai iya shawo kan, riƙewa kuma daga baya ya yi amfani da bayanan da aka samo daga dukkanin hanyoyi guda biyar na mutum: gani, ji, dandano, taɓawa da ƙanshi. Wannan nau'in matrix ne, inda cikakken bayani game da dukkanin abubuwan da ke faruwa a rayuwar mutum, dangane da abubuwan da suka gabata da kuma halin yanzu, ba tare da wanda dan Adam ba zai iya rayuwa ba kuma ya zama halittu masu rai. Psychology, a matsayin kimiyya, ba kamar magani ba, yana aiki ne da nau'i na ƙwaƙwalwar ƙwayar cuta, ko da yake jinsin halittu iri-iri ne kuma ana la'akari da su, musamman ma lokacin da aka ƙayyade abin da ke tattare da shi a cikin ƙungiyar kwakwalwar mutum da kuma nazarin ƙididdigar ɓatacciyar hankulan su.

Ka manta ko tuna?

Idan mukayi magana game da abubuwan da ke cikin ƙwaƙwalwar ajiya, to, a cikin halayyar ɗan adam, sun rarrabu zuwa manyan ayyuka: buƙatar tunawa da bayanin da aka samu, ajiye shi, sake haifar da shi idan ya cancanta, kuma manta da shi idan ya kasance maras kyau. By hanyar, mantawa baya nufin sharewa fayilolin da ba dole ba. An saka su ne a cikin '' archives 'mafi zurfi kuma an fitar da su daga can ta wurin buƙatar buƙatar wannan bangare na saninmu wanda yake da alhakin abubuwan da ke faruwa a yanzu da kuma tsaftace shi a matsayin muhimmancin.

Makullin samun nasara a kowane irin aikin mutum shi ne bunkasa ƙwaƙwalwar ajiya , kuma ilimin kwakwalwa yana ba da fasaha mai yawa wanda zai iya taimakawa wajen tunawa da muhimmancin bayanai a cikin mafi kankanin bayanan kuma ya kasance na dogon lokaci. Bisa ga al'ada, harsashin fahimta da ci gaban ƙwaƙwalwar ajiyar hankali a cikin tunanin ɗan adam yana dage farawa a ƙuruciya kuma ya fara gina harsashi mai mahimmanci ga "ɗakin karatu na ilimin duniyar duniyar" mafi kyau a farkon shekaru goma na rayuwar yaron, tun da ƙwaƙwalwar yara ya fi sauƙi kuma mai daɗi, ko da yake a cikin shekaru , idan kuna so da amfani da wasu mahimman bayanai na haddacewa, yana yiwuwa a koyi da sauri don cire daga "ɗakin ajiyar tunani" duk bayanan da ake bukata a yanzu.

Da zarar mataki, matakai biyu ...

Tsarin ƙwaƙwalwar ajiya a cikin tunanin mutum shine yawancin matakai uku, wanda aka tsara ta yadda aka tsara bisa ga matsayi na kodayarsu.

1. Sanin ƙwaƙwalwar ajiya . Mafi tsawo a cikin tsawon lokaci shine ƙwaƙwalwar ƙwaƙwalwar ajiya, tsawon lokacin riƙewar bayanai wanda shine, daga ƙarfi, rabi na biyu. Yana tafiyar da bayanan da ke fitowa daga hankula, kuma idan "hukumomi mafi girma" a cikin wasu cibiyoyin cibiyoyin kwakwalwa ba su nuna kulawa da shi ba, to, abin da ke cikin ƙwaƙwalwar ajiyar mu yana cire kayan da ba dole ba daga "kwandon" kuma ya cika kwayoyin da sabon bayanan bayanan.
2. Bayanan ƙwaƙwalwar ajiya . Mataki na gaba a cikin tsinkinmu shine ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ajiya , wadda ta wurin tsawon lokacin aiki ya wuce maɗaukaki, amma duk da haka, yana da iyakokinta. Alal misali, an rage kundin kayan ajiyayyu zuwa raka'a bayanai na 5-7. Kuma 7 ita ce iyaka kuma idan kana buƙatar ƙarin ƙarin bayani, to, kwakwalwa ya sake tsara alamomin, don ya dace da su a cikin sassan bakwai da aka ba shi ta hanyar ƙwaƙwalwar ƙwaƙwalwa.
3. Tsawon ƙwaƙwalwar ajiyar lokaci . Domin tsawon lokaci na ajiya da sake sauyewa na tunanin, akwai ƙwaƙwalwar ƙwaƙwalwar ajiya, wanda ma yana da nauyin da ba shi da kyau, musamman, lokacin da ake bukata don samun bayanin da ya dace. Duk da haka, dukan na'ura yana aiki da sauri da kuma sannu-sannu, saboda haka mafi yawancin bayanai da aka buƙata ana "fitowa zuwa teburin" a lokaci kuma kusan ba tare da ɓarna ba.

Sabili da haka, kasancewa da kyakkyawan gine-gine na tunani a cikin tunanin mutum da kuma amfani da dukkan wannan ɗayan ya ba mu damar sake gwada rayuwarmu ta rayuwa, ta hanyar jiki da kuma tausayi, da fannoni.

Har ila yau muna tuna da kuskuren da aka yi ta hanyar rarraba tare da ƙaunataccen kuma wutar tana da zafi kuma yana iya barin ƙanshi akan fata. Duk tafiyarwar da ke faruwa a cikin hadaddun, tsarin halayen ƙwaƙwalwar ajiya sune mahimmanci ga kula da aikin da ke da cikakken tsari, duka jikin mutum gaba daya, da kuma samar da yanayi na jin dadi na rayuwa. Musamman ma, abubuwan da suke da launin fata tare da wani abu mai mahimmanci na motsa jiki, muna tunawa da yawa fiye da duk abin da ke cikin damuwa, misali, haihuwar mace a cikin mace. Idan irin wannan tunanin ya jinkiri na tsawon lokaci a zukatanmu, bil'adama zai mutu ne kawai kamar nau'in halitta, ba yana son ci gaba da shan wahala daga hotuna masu zafi na jin zafi wanda ya kawowa cikin ƙwaƙwalwar ajiya.

Halitta ya yi tunani a gare mu kuma yana kasancewa a gare mu mu kasance masu godiya sosai ga dukkan lokutan rayuwarmu na ban mamaki, wanda muke tunawa da irin wannan tunanin da ba mu da kyau wanda muke da damar da za mu koyi, yana jawo darussa.