Kowane mutum ya san cewa cuku mai kyau yana da amfani ga lafiyar jiki: yana dauke da allura, furotin, kwayoyin lactic, da kwayoyin da zasu iya yin gyaran gastrointestinal tract. Paradox - amma mutane da yawa kamar wannan samfuri mafi amfani. Don tabbatar da cewa wadanda suke son cuku, kuma wadanda ba su yarda da wannan samfurin ba, za su iya samun dukkan abubuwan da suke amfani da su, za mu yi amfani da ƙananan ƙarfin. Kyakkyawan kayan ado - cuku cakuda tare da raisins, za a iya bambanta girke-girke tare da wadanda aka gyara wadanda kuke so mafi kyau.
Very sauki casserole
Don kiyaye matsakaicin abubuwan da ke amfani da su kuma kada ku cika da tasa tare da karin sautin dandano, muna amfani da ƙananan abubuwa.
Sinadaran:
- kyawawan gida cuku daga madara marasa abinci - 0.6 kg;
- Yawan yana da girma - 4 inji mai kwakwalwa.
- yashi fari sugar - 2 tbsp. spoons tare da zanewa;
- Vanillin ko van van - 1 fakiti;
- candied 'ya'yan itãcen marmari - 100 g;
- Tsire-tsire na cream semolina - 5 tbsp. spoons
- haske raisins - ½ kofin;
- man "Manomi" ko "Manomi" - 20 g.
Shiri
Ana shirya cakuda gida tare da 'ya'yan itatuwa da' ya'yan itace da yawa a cikin matakai. Na farko, ta doke qwai da sukari. Cakuda bazai buƙatar zama kamar lush kamar biscuran kullu, kamar yadda za a shayar da sinadaran har sai hatsi sun daina yin amfani da su a ƙarƙashin yatsa ko aure. Mun zuba wannan cakuda mai dadi a cikin cukuwan gida da kuma haɗa shi a hankali, saboda haka dukkanin taro ya zama wata inuwa mai duhu. Don cin nama cakuda tare da raisins a cikin tanda ya juya ya zama mai mahimmanci, ƙwallon gida dole ne a goge ta farko ta hanyar sieve ko kuma ya wuce ta wurin mai sika, to babu wata lumps a ciki. Lokacin da aka shirya taro, muna tsoma baki a ciki. Akwai wani basira - manke yana daukan lokaci don yaɗawa kuma ya ba giya don watsawa, saboda haka bar aikin mu na kimanin sa'a daya.
Yanzu yana da lokaci don Additives. Raisins zabi a hankali, jika cikin ruwan dumi a gaba (minti 20 kafin sa a cikin kullu), bayan wanka. A cikin curd cakuda, ƙara raisins, vanilla, candied 'ya'yan itãcen marmari, a hankali motsa su. An shafe shi da man shanu, mun sanya cuku a ciki kuma aika shi cikin tanda na rabin sa'a ko kadan - mun duba shiri don wasa. Ready casserole yafa masa foda da kuma yanke zuwa yanka.
Game da zaɓuɓɓuka
Cikin cakuda cakuda tare da raisins yana da dadi daga cuku ba tare da cakuda ba, amma idan ba'a sayi kyawawan gida cuku ba za'a iya samuwa ba, ba kome ba - mun ƙara 50 g man shanu da kuma nau'i-nau'i biyu na kirim mai tsami ga kullu.
Kyakkyawan zaɓi, lokacin da akwai ɗan lokaci - casserole daga curd taro tare da raisins. Mun ƙara mango da qwai, da kuma gauraye gasa da sauri. Ɗaya daga cikin yanayin - a hankali bincika marufi kuma tabbatar cewa an yi taro daga madara, kuma ba daga kayan lambu ba.