Masu aikin gina jiki sun ce kifi ya ci abinci sau da yawa fiye da nama. Kuma don sanya shi mafi dadi da amfani, ya fi kyau kada a soya shi, amma don gasa shi. Yaya dadi don yin gasa a cikin tanda, karanta a kasa.
Haddock, gasa a cikin tanda tare da kayan lambu
Sinadaran:
- gawa na haddock - 1 yanki;
- albasa - 200 g;
- eggplant - 200 g;
- tumatir - 150 g;
- Parmesan - 70 g;
- koren cilantro da faski;
- man zaitun - 60 ml;
- lemun tsami - kwata;
- black barkono foda;
- gishiri.
Shiri
Za mu yi amfani da shi, tsabtace mu, yanke naman da kuma tawa. Mun shafa kifaye da gishiri, yayyafa ruwan 'ya'yan itace da lemun tsami, kuma a cikin ciki mun sa kullun da aka lalata. An wanke kayan lambu a manyan cubes. A cikin kwanon frying, zafi rabi na man zaitun, sanya albasa, yankakken a cikin rabin zobba, mun wuce shi game da 5 minutes zuwa nuna gaskiya. Sa'an nan kuma ƙara eggplant da yankakken tumatir. Dama kuma dafa don mintina 5, yana motsawa kullum. Bayan kayan lambu sun bar ruwan 'ya'yan itace, ƙara wuta da suma don kimanin minti 5. Wannan nau'in an greased tare da man zaitun na sauran, mun sanya kifi da kayan lambu a ciki. A digiri 200 don kimanin minti 40 a gasa. Don kimanin minti 5 kafin cin abinci, za mu shafa tasa tare da cuku.
Abincin girke da abincin da aka yi
Sinadaran:
- haddock - 1 kg;
- Cuku wuya - 50 g;
- madara - 200 ml;
- mayonnaise - 5 tbsp. spoons;
- albasa - 300 g;
- man kayan lambu - 20 ml;
- gishiri;
- kayan yaji don kifi - 1 tbsp. cokali.
Shiri
Mun tsabtace kifaye, dauka kunya da kasusuwa. Kusa ni kuma a yanka a kananan ƙananan. Nau'in yana lubricated tare da man fetur kuma ya sanya fillets cikin shi. Mix mayonnaise tare da kayan yaji da kuma sakamakon sakamakon man shafawa kifi. Yayyafa kifi da albasa albasa, sa'an nan ku zub da madara. Cukuba uku a kan kayan da kuma fada barci a saman kifaye. Gasa ga kimanin minti 40 a digiri 190. Haddock fillet, gasa a cikin tanda, za'a iya aiki tare da shinkafa shinkafa ko dankali.
Haddock, Gasa a cikin tanda tare da dankali
Sinadaran:
- fillets na haddock - 1 kg;
- sabo ne tumatir - 2 inji mai kwakwalwa.
- dankali - 2 kg;
- gishiri;
- kayan yaji don kifaye;
- cuku - 220 g;
- man fetur don lubricating da mold;
- mayonnaise - 80 g.
Shiri
Kashe nago da ruwa mai sanyi, dan kadan bushe kuma a yanka a cikin yanka. Sakamakon su, cin abincin kifi don yin kifi, haxa kuma ku ba minti 20 don tsayawa. A halin yanzu, barkono barkono daga kwasfa, wanke shi kuma a yanka a cikin bakin ciki. Muna yankakken tumatir a cikin ƙananan zagaye. An shafe shi da man fetur, mun yada kusan rabin dankali dan sliced, gishiri da barkono. Sa'an nan kuma mu sanya kifin kifi, rufe su da wani tumatir tumatir, sake sanya dankali. Mun sanya Layer na mayonnaise. Gasa ga mintina 25 a cikin tanda mai tsabta, sa'annan a gusa shi tare da cuku mai cakuda kuma dafa har sai da ja.