Tare da taimakon aerogrill, zaka iya dafa abinci mai yawa da yawa. Idan kana so ka dafa miya a cikin aerogrill, to, ya fi dacewa ka zabi wani abu mai launi, borsch, ko kaza mai kaza. Su ne masu m, m da wadata. Kayan gaji don wannan an fi zaɓa daga yumbu ko daga gilashi mai zafi. Kuna iya yin miya a cikin tukunya. Bari mu kwatanta yadda za'a shirya miya a cikin aerogrill.
Chicken miya a cikin aerogrill
Sinadaran:
- nama mai kaza - 400 g;
- Boiled Boiled - 1.5 lita;
- shinkafa - 3 tbsp. spoons;
- karas - 2 guda;
- albasa - 1 pc.;
- man kayan lambu - 2 tbsp. spoons;
- kvass gurasa - 1 abu;
- ganye - don kayan ado;
- gishiri, barkono, bay ganye - dandana.
Shiri
Duk kayan lambu na, tsabta kuma a yanka su cikin bakin ciki. Fry albasa da karas a cikin kwanon rufi har sai launin ruwan kasa. A wannan lokacin, dauki nama mai kaza, wanke kuma a yanka a kananan ƙananan. A cikin tukunyar tukunya, tare da ƙarar lita 1.5, mun sanya kayan lambu, da shinkafa da kaza. Cika da ruwan zafi da kakar tare da kayan yaji, gishiri da barkono dandana. Rufe tukunya tare da murfi kuma sanya shi a kan mafi ƙasƙanci grate. Yadda za a dafa miya a cikin aerogrill? Mun shirya fan mai sauri, yawan zafin jiki na kimanin 260 ° da lokacin kimanin minti 40. Bayan minti 30, ƙara zuwa miyan zafi gurasa kvass da finely yankakken ganye. Muna dafa minti 10. Muna bauta wa farko da zafi zafi tare da kirim mai tsami!
Naman kaza a cikin aerogril
Sinadaran:
- nama nama - 300 g;
- ghee - 2 tbsp. spoons;
- albasa - 1 pc.;
- karas - 1 yanki;
- Bulgarian barkono - 1 pc.;
- fararen namomin kaza - 200 g;
- gari - 1 tbsp. cokali;
- tumatir manna - 1 tbsp. cokali;
- farin fari bushe - 2 tbsp. spoons;
- ruwa - 1.5 lita;
- gishiri, barkono, bay ganye - dandana.
Shiri
An tsabtace namomin kaza, muna cika da ruwan zãfi da kuma kananan ƙananan. Chicken sare cikin cubes kuma toya a man shanu mai narkewa har sai launin ruwan kasa. Sa'an nan kuma sanya albasa da albasa da yankakken yankakken da kuma toya tare da nama. Canja wurin gurasa a cikin karamar enamel, ƙara yankakken namomin kaza da barkono na Bulgarian. Sa'an nan kuma sanya gari gauraye da tumatir manna da gishiri dandana. Cika da ruwan zafi kuma ƙara dan farin giya. An rufe kwanon rufi tare da murfi kuma an sanya shi a cikin iska a kan ƙananan grate. Muna dafa miyan nama a yawan zafin jiki na 260 ° da wani babban iska na kimanin minti 45. Bayan 'yan mintoci kaɗan kafin karshen, muna ƙara kayan yaji zuwa dandano.