Babu irin wannan tasa daga naman sa, wanda ba za'a iya dafa shi a cikin aerogrill ba. Chops da cutlets, gasa da shish kebab, goulash da casserole. Yau zamu magana game da yadda za a gasa nama a cikin wani aerogrill don kada ya zama mai wuya a matsayin tafin kafa, amma mai taushi da m.
Naman sa a cikin tsare, dafa a aerogril
Sinadaran:
- naman sa - 800 g;
- horseradish farin - 2 tbsp. spoons;
- albasa - 2 guda;
- laurel leaf - 4 inji mai kwakwalwa.
- a cakuda uku barkono - 1 tbsp. cokali;
- gishiri - 1 tbsp. cokali (ba tare da nunin faifai ba).
Shiri
An wanke naman, an wanke shi da tawul na takarda, rubutun da gishiri da haji na haji. Muna kunsa a cikin takalma da kuma tsami-tsalle 2 hours a cikin firiji.
Diced albasa yada a kan yin burodi sheet na aerogrill, barkono da kuma ƙara bay ganye. Naman ƙudan zuma a cikin wani yanki a kan zafi mai zafi na minti 10, har sai an samu ɓawon burodi. Saka nama akan albasa, yayyafa da barkono da laurel. Rufe takardar burodi tare da murfi da gasa na minti 20 a digiri 250, bayan da ya juya har zuwa 170 sannan a cikin iska don wani sa'a.
Naman sa nama a cikin aerogrill
Don ainihin steaks kawai sosai sabo ne, "nama" steamed, yanke tsakanin 5th da 13 ribs, dace. Nama na kwana 2-3 a cikin firiji, sai kawai sai su fara yin aiki na tsarki, saboda baza'a iya yin dadi ba.
Sinadaran:
- naman sa - 1 kg;
Don marinade:
- mustard dijon - 4 tbsp. spoons;
- tafarnuwa - 2 cloves;
- dried thyme - 2 tsp.
- gishiri, barkono baƙar fata - dandana.
Don miya:
- cream (mai ciki ba kasa da 30%) - 200 g;
- kore kararrawa barkono - 60 g.
Shiri
Mun wanke naman, tsoma shi da tawul na takarda da kuma yanke shi a cikin tsalle-tsalle 3-4 cm.Da marinade, mirgine tafarnuwa, haxa shi da mustard, gishiri da ganyayyaki, ya rufe steaks kuma bari su jiji na tsawon sa'o'i kadan.
Yi la'akari da aerogrl a gaba. Na farko steaks da sauri fry daya minti daga kowane gefe a 250 digiri. Kwancen da aka kafa zai rufe pores, kuma naman zai kasance a ciki.
Don miya, rabin hatsin barkono an guga a cikin turmi, mun ƙara su tare da duka a cikin wani mai tafasa, gishiri. Cook, motsawa har sai an daɗa sauya. Muna zub da sutura, mu rufe murfin mu kuma cire shi daga wuta. Kafin yin hidima, zuba steaks a kan wannan miya.