Salatin 'ya'yan itace - m kayan girke-girke na kayan zaki na asali

Salatin 'ya'yan itace wata hanya ce mai kyau don kauce wa yin cake don bikin biki. Wannan kayan zaki zai yi kira ga yara biyu da ƙaunata waɗanda suke ƙoƙari su bi adadi. Zaka iya haɗuwa da 'ya'yan itatuwa masu sauƙi, masu samfurori da na waje, idan kuna saya wasu' ya'yan itatuwa mai haske.

Yaya za a shirya salatin 'ya'yan itace?

Don salatin 'ya'yan itace ya yi furore a kan teburin abinci, kana buƙatar bin bin doka guda guda ɗaya: yanke' ya'yan da kake buƙatar nan da nan kafin hakowa da kuma yin hidima. Gishiri masu kwarewa ba su bayar da shawarar ta amfani da 'ya'yan itatuwa mai daskarewa ba, saboda haka ya fi kyau a yi amfani da shi da kuma yada sabbin' ya'yan itatuwa.

1. Tuck mai dadi salatin 'ya'yan itatuwa tare da zaki ko Girkanci na yogurt, kirim mai tsami, ice cream da syrups.
2. Ƙananan bishiyoyi masu juyayi ba sa yanke, saboda kada su rasa yawancin ruwan 'ya'yan itace, yana damuwa da inabi, blueberries, currants, blackberries, raspberries da sauran' ya'yan itatuwa masu kama da juna.
3. Zaka iya hidimar salatin 'ya'yan itatuwa a hanyoyi daban-daban, ta hanyar nuna tunanin ko yin amfani da kayan da basu dace ba: creams, tartlets ko kwandon kwalliya, rabin peels (orange ko abarba, alal misali) zai dace.

Salatin 'ya'yan itace da yoghurt - girke-girke

Salatin 'ya'yan itace mafi sauki shine ya cika da yoghurt mai dadi. Yana da muhimmanci a yi amfani da cikakken cikawa tare da babban kitsen mai, kayan sha bazai aiki ba. Abincin abinci mai ƙayyade ne daga ƙayyadadden 'ya'yan itatuwa da kuka fi son, waɗanda za ku saya. Zaka iya yi ado kayan kayan zaki a cikin yadudduka a cikin gilashi da yawa, ƙara kwayoyi da rumman tsaba.

Sinadaran:

• kiwi 'ya'yan itace - 2 kwakwalwa.
• mango - 1 yanki;
• orange - 1 yanki;
• Pear - 1 yanki;
• kwayoyi kwayoyi - 2 tbsp. l.;
• pomegranate tsaba - 1 dintsi;
• mai dadi yogurt - 4 tbsp. l.

Shiri

1. An yanke 'ya'yan itace cikin manyan, sunyi tabarau a cikin tabarau, suyi kowanne da yogurt.
2. Top tare da rumman tsaba da crushed kwayoyi.
3. Ku ciyar da salatin 'ya'yan itace nan da nan.

Salatin 'ya'yan itace da ice cream

Wani salatin 'ya'yan itace mai ban sha'awa, girke-girke wanda aka bayyana a kasa, ya cika da cikawa. Ku bauta wa kayan zaki nan da nan, har sai ice cream ball ya narke, a lokacin hadawa da cin abin da zai narke kuma ya hade tare da tushe. Kada ku cika rubutun tare da manyan 'ya'yan itatuwa, isa 3-4 zaɓuɓɓuka, dace da zaƙi iya zama kwayoyi da cakulan shavings.

Sinadaran:

• plums - 3 guda;
• pears - 2 inji mai kwakwalwa.
• mango - 1 yanki;
• plombir - 2 bukukuwa;
• cakulan - 30 g;
• kwayoyi - 1 dintsi.

Shiri

1. Yanke manyan dabbobi, pears da mango a manyan croutons.
2. Sanya kan ice cream ball.
3. Dama tare da kwayoyi da kwayoyi da cakulan kwakwalwan kwamfuta, kuyi amfani da salatin sanyi a nan da nan.

Salatin 'ya'yan itace tare da tsummaro

Don yin umarni da abinci mai sauri da na ainihi, zaka iya amfani da tsummaran da aka shirya da aka shirya da kirkirar kirkirar salat-cocktail - abincin kayan zaki a karkashin snow-farin "tafiya". Don shirye-shirye na sutura yayi amfani da masu kirki mai tsabta, yayinda yada yaduwar 'ya'yan itace, a lokaci guda bai zama dole a yashi su. Daga ƙayyadadden adadin sinadirai za su zama 2 desserts.

Sinadaran:

• Strawberry - 6 inji mai kwakwalwa.
• kiwi - 1 yanki;
• banana - 1 yanki;
• mango - 1 yanki;
• Tsuntsaye guba.

Shiri

1. Don yanke manyan 'ya'yan itace.
2. A cikin tabarau saka launi na strawberries, kiwi, ayaba, mango.
3. Ƙara salatin 'ya'yan itace tare da zub da guba kuma ku bauta wa nan da nan.

Salatin 'ya'yan itace tare da kirim mai tsami

Salatin 'ya'yan itace mai sauƙi mai dadi ga yara an shirya shi daga abinci mafi sauki da' ya'yan itatuwa hypoallergenic. Kyakkyawan kirim mai tsami suna hade da pears, apples, grapes and plums. Idan kuna so, zaku iya ƙara cakuda kayan zaki a kayan kayan zaku, dandano ya kamata ya zama mai tsami da kadan mai dadi, maasdam zai zama mai kyau. An zaɓi sashin mai lada don mafi yawan abun ciki, don haka kayan zaki ba zai zama kayan zaki ba.

Sinadaran:

• plums - 5 guda;
• pears - 2 inji mai kwakwalwa.
• apples - 2 guda;
• inabi ba tare da rami - 2 handfuls;
• maasdam - 100 g;
• kirim mai tsami 25% - 4 tbsp. l.

Shiri

1. Yanki ba ƙananan 'ya'yan itace ba, bar dukkan inabi.
2. Cakuda grate manyan.
3. Mix dukkan sinadarai, kakar 'ya'yan itace salatin jariri tare da kirim mai tsami, haɗuwa, yi aiki nan da nan.

Salatin 'ya'yan itace da madara mai raɗaɗi

Dandan mai dadi don salatin 'ya'yan itace shine yanke shawarar lashe nasara don jin dadi baki daya. 'Ya'yan itãcen marmari ga wannan irin abinci shine mafi alhẽri a zabi tare da dandano mai ban sha'awa, don haka kayan zaki ba su tafi sugary, Citrus, apples and pears, cranberries ko dried cherries ne manufa. Irin wannan nauyin zai zama mafi dadi idan kun bauta masa bayan rabin sa'a a cikin firiji.

Sinadaran:

• Pears da apples - 2 inji mai kwakwalwa.
• orange - 1 yanki;
• dried cranberries - 2 handfuls;
• kwayoyi crushed - ½ st.
• madara madara - ½ kwalba.

Shiri

1. Large yanke 'ya'yan itace da orange.
2. Sanya kome a cikin tasa ɗaya, ƙara da dried cranberries da kwayoyi.
3. Cike da madara mai raguwa da kuma firiji.
4. Ku bauta wa salatin cikin rabo, bayan minti 30.

Salatin 'ya'yan itace tare da cuku

Shirin salatin 'ya'yan itace zai iya ɗaukar ba minti 10 ba. Kuna iya yanke 'ya'yan itatuwa da kafi so, ƙara ricotta kuma samun sakamako mai dadi mai dadi, wanda zaka iya cin marigayi da dare ba tare da tausayi ba kuma cutar ga ƙyallen. Don gungu na sinadaran amfani da kirim mai tsami ko Girkanci yogurt, amma wannan ba'a buƙata ba idan ka fi son abincin gishiri.

Sinadaran:

• orange - 1 yanki;
• kiwi 'ya'yan itace - 1 pc.4
• apple - 1 yanki;
• ricotta - 100 g;
• Greek yoghurt - 1 tbsp. l.

Shiri

1. Yanke 'ya'yan itace ba tare da wani abu ba.
2. Yada daji tare da ricotta da kakar tare da yoghurt.
3. Zaku iya yin amfani da wannan kayan zaki nan da nan ko bayan minti 10 na sanyaya.

Salatin 'ya'yan itace tare da abarba

Salatin salatin 'ya'yan itace za a iya yi wa ado sosai, tun da yake ya yi amfani da shi sosai. Irin wannan kayan zaki zai zama mafi kyawun zaɓi don abincin dare mai dadi , ƙaddamarwa mai sauƙi da haske zai ba nauyi ga jiki kuma ya rinjayi ranka wani matsayi na ban mamaki. Don shirye-shiryen zabi wani abarba na ƙananan ƙananan, kuma waɗannan abubuwan da aka ƙayyade zasu ishe su 2 cikakken rabo.

Sinadaran:

• abarba - 1 yanki;
• orange - 1 yanki;
• kiwi - 1 yanki;
• Strawberry - 6 inji mai kwakwalwa.
• zuma - 4 tbsp. l.

Shiri

1. An shayar da cokali a cikin rabi, tare da cokali cokali fitar da ɓangaren litattafan almara, yanke sashi mai juyayi tare da yanki.
2. Yanke takalma da kiwi.
3. An yanka 'ya'yan itace a cikin halves ko bariki.
4. Yada nauyin 'ya'yan itace a cikin halves na abarba, shayar da zuma da ruwa.

Salatin 'ya'yan itace da avocado

Wannan salatin 'ya'yan itace mai ban sha'awa tare da kwayoyi da avocados zai baƙi baƙi da wani sabon abu bauta. Tare da 'ya'yan itatuwa masu kore, orange ko ɓaure suna da kyau haɗuwa, wannan ya fi dacewa saboda rashin lafiya. Yana da mahimmanci don tsabtace ɗakunan citrus daga dukkan fina-finan fina-finai don kauce wa haushi a kayan kayan zaki. Suna hidima tare da ruwan zuma ko maple syrup.

Sinadaran:

• kaga - 1 yanki;
• avocados - ½ kwakwalwa.
• Pine kwayoyi - 1 dintsi;
• inabi - 50 g;
• ruwan zuma - 2 tbsp. l.

Shiri

1. Yanke itacen tumbu a cikin rabi, ya cire ɓangaren ɓangaren litattafan almara, cire hotuna masu launin, a yanka a kananan cubes.
2. Tura da avocado, yanke jiki.
3. Mix citrus, avocado, inabi, kakar tare da zuma, Mix.
4. Sanya salatin a kan karan din halves, ƙara kwayoyi.
5. Ku bauta wa kayan zaki bayan rabin sa'a na impregnation.

Salatin 'ya'yan itace tare da marshmallows

Salatin 'ya'yan itace mai ban sha'awa da cakulan da marshmallow shine kyakkyawan magani, wanda zai cancanta ga dukan zaki. Abincin zaki mai ban sha'awa mai cike ya cika da yogurt mai haske, cike da 'ya'yan itatuwa mai sauƙi, har ma ba tare da' ya'yan itatuwa ba, abincin zai zama abin ban mamaki. Zaka iya yin tasa a cikin babban kwanon salaye ko a cikin rassan kayan ciki, gilashi ko ƙananan kwano.

Sinadaran:

• pears - 2 inji mai kwakwalwa.
• orange - 1 yanki;
• banana - 2 guda;
• marshmallow - 3 sassa;
• farin porous cakulan - 1 tile;
• inabi - 100 g;
• kwayoyi - 2 handfuls;
• yogurt - 100 ml.

Shiri

1. Yanke 'ya'yan itace da marshmallows a cikin wani kwari da sara da cakulan.
2. A cikin tasa, ya shimfiɗa launi na ayaba, orange, marshmallows, pears, soaking tare da yogurt.
3. Don yin kayan zaki tare da inabi, kwayoyi da yankakken cakulan.
4. Ku bauta wa bayan rabin sa'a na impregnation.