Kyakkyawan farfajiya da dogon kusoshi yana cikin ɓangaren mai salo, siffar mata. A wannan yanayin, ba kowace mace za ta iya ajiye ƙwanƙwasa da ake so ba ko sauri girma su. Wasu ma sun lura cewa a wani lokaci kusoshi suka fara girma cikin sauri. Mun koyi ko zai yiwu kuma yadda za'a gaggauta inganta cikewar ƙusoshi a gida.
Menene rinjayar ci gaban kusoshi?
Nails ne faranti, wanda ya kunshi nama mai keratinised, wanda ya dogara ne akan furotin keratin, tsakanin layuka wanda akwai rassan ruwa da mai. A cikin kyallen takalma na farantan ƙusa shine sulfur, alli, phosphorus, selenium, zinc, chromium da sauran abubuwa. A cikin tsari na ƙusa, an gano alamar kyauta, wanda ke gaban, kuma a kan gefen da gefen gefensa suna kewaye da raguwa. A ƙarƙashin murfin baya shine tushen ƙusa. Har ila yau akwai sashi na ɓangaren ƙwayar cuta - matrix, inda ake tafiyar da sassan kwayoyin halitta da keratinization.
An kafa cewa al'ada a cikin ƙwararrun matasan a hannaye girma a mako-mako da 1-1.5 mm. Girman girma na kusoshi yana da girma a ƙuruciya har sai da haihuwa, sa'an nan kuma ya rage kadan - game sau biyu. Wannan alamar ya dogara da bayanan kwayoyin, zai iya bambanta dangane da lokacin shekara, jihar kiwon lafiya, abincin abinci, tasirin abubuwan waje. Tare da halayen hormonal, kusoshi sukan fara girma, wanda aka bayyana ta hanyar kunna jini da kuma metabolism cikin jiki.
Fusho mai sauƙi na girma a wasu cututtuka daban-daban, tare da cin zarafin jini ga kayan ƙusa, ƙarƙashin rinjayar damuwa, rashin bitamin da ma'adanai a cikin jiki, mugayen halaye, rashin lafiya. Har ila yau, yaduwar talauci mai kyau zai iya kasancewa ta hanyar yaduwa ga kayan haya na gida, tare da hulɗa da juna tare da ruwan famfo.
Yaya za a hanzarta ci gaban kusoshi a gida?
Yin tunani game da yadda za a yi tsawo da kusoshi, dole ne a sami abubuwan da suke tasiri ga ci gaban su, da kuma ware waɗannan. Alal misali, kana buƙatar ɗaukar kanka don al'ada na yin aikin gida a safofin hannu. Dole ne ku guje wa miyagun halaye, ku gyara abincin abinci, ku kare kanku daga damuwa. Bugu da ƙari, yadda za a hanzarta ci gaba da kusoshi, za ta gabatar da shawarwari masu zuwa, ciki har da amfani da kantin sayar da kayan aiki a gida.
Vitamin don ci gaba da ƙusa
Rashin aiki na abubuwa masu amfani shine daya daga cikin mawuyacin yiwuwar ragowar marigolds, musamman ma idan kuna jin dadin abinci tare da ƙuntataccen ƙwayoyi da furotin. Muna lissafin manyan bitamin don ci gaba da ƙarfafa kusoshi da abubuwa masu alama, da ake buƙata don wannan, yana nuna samfurori tare da mafi girman abun ciki:
- bitamin A - karas, kabewa, alayyafo;
- bitamin E - kayan lambu, kwayoyi, alkama;
- B rukuni na rukuni - hanta, hazelnut, kayan lambu leafy leafy;
- ascorbic acid - rosehip, ja zaki da barkono, black currant;
- bitamin D - kwasfa hanta, herring, kwai gwaiduwa;
- alkama - cuku, sesame, madara;
- magnesium - buckwheat, koko, soya;
- baƙin ƙarfe - hanta, wake, lentils;
- silicon - shinkafa da ba'a daɗaɗa, oatmeal, strawberry;
- sulfur - kaji, kifi, tafarnuwa;
- selenium - namomin kaza, kwakwa, man alade.
Abubuwan da ake bukata don samun daidaituwa ta al'ada da ci gaban ƙurar ƙusa za a iya samuwa ta hanyar shirya abinci mai cike. A madadin haka, ana iya daukar nauyin bitamin da ma'adinai, amma a wannan yanayin an bada shawara cewa ka fara tuntuɓi likitanka. Daga magungunan kantin magani sun dace:
- "Compliments Radiance";
- Vitrum Beauty;
- "Kayan shafawa na Alphabet";
- Futura Beauty Royal;
- "Vita Sharm".
Nish polish don girma
A tallace-tallace akwai nau'i mai yawa na gashi don ƙusoshi, wanda ke da kyawawan abubuwa na kunna ci gaban kusoshi, ƙarfafa su, kariya daga stratification. Sun hada da mahimmanci ga abubuwan gina jiki na ƙulle ƙulle da aka samar da kai tsaye a can. Wadannan samfurori ba su da launi mara kyau wanda za a iya amfani dasu kawai ko kuma amfani dashi a matsayin tushen gine-gine na ado.
Dole ne a yi amfani da ƙusa farfajiyar kwaskwarima akai-akai sau 2-3 a mako domin akalla watanni biyu, kuma sakamakon zai zama tasiri da kuma ci gaba. Bari mu rubuta wasu nau'o'in irin wannan ma'anar, wanda ke nuna gamsuwan godiya:
- Eveline Cosmetics Nail Far Farfesa;
- Frenchi Smart Enamel Nail Growth Stimulator;
- ORLY Nailtrition;
- Eva Cosmetics Clinic Nail;
- Delia Coral X-Base Base Coat.
Magani don ƙusa ƙusa
Hanyar mahimmanci don ciwon ƙusa shi ne maganin da ke tattare da manyan abubuwa da ake buƙata don gina ƙusoshin lafiya da lafiya, tsaftacewa da kuma ingantawa. Magunguna daga mafi yawan masana'antun sune bayani mai kyau a cikin kwalban da goga. Aiwatar da wannan kayan aiki ya kasance yau da kullum don kimanin wata daya, shafawa asasai na faranti. Ana kiyasta cututtuka kamar tasiri:
- Talika Nail Regenerator Serum;
- Faberlic Nail Growth Booster;
- Sally Hansen Nailgrowth.
Jaka don maganin ƙusa
Yadda za a yi girma tsawo da kuma kusoshi mai ƙarfi, zai gabatar da akwati na girke-girke. Ya kamata a tuna da cewa don cimma sakamakon haka yana da muhimmanci a aiwatar da hanyoyin yin amfani da magunguna a kowane lokaci. Yayin da ake gyaran kusoshi da kuma daidaitawar ci gaban su, yana da kyau kada a yi amfani da launi mai launi kuma kada a nuna kullun zuwa sunadarai. Yi la'akari da yadda za a gaggauta inganta ciwon ƙusoshi ta hanyar hanyoyin da aka fi dacewa da kuma mai araha.
Nail girma man fetur
Shiryawa kan man fetur don ƙarfafawa da gyaran ƙusa bazai da wuya. Don yin wannan, dauka man fetur kuma haɗa shi da mai muhimmanci a cikin wani rabo - 10: 1. Dole ne a rubutad da ruwan kwalliya a cikin ƙusoshin ƙusa tare da ƙungiyoyi masu wanzuwa, suna mai da hankali sosai ga yankin girma. Wata hanya mai rikitarwa za a iya maimaitawa kowace rana a lokacin kwanta barci, barin man fetur don ya shafi cikakken dare. Wadannan suna bada shawarar kamar man fetur mai tushe:
- man zaitun.
- kwakwa;
- jojoba man fetur;
- burdock;
- almond;
- Kirar;
- man fetur.
Abubuwa masu muhimmanci don kusoshi su ne:
- orange;
- lemun tsami;
- itacen al'ul.
- bergamot;
- sandalwood;
- ylang-ylang;
- yayyafa.
Gishiri barkono don ci gaba da ƙusa
Wani dabara, yadda sauri yayi girma cikin kusoshi, ya haɗa da yin amfani da barkono mai zafi a cikin kasa. Hanyoyin amfani da barkono a kan ci gaban marigolds shi ne cewa yana inganta karfin jini, wanda zai haifar da karuwa a cikin lalata da kuma samar da kayan abinci a cikin ƙusa. Ba cewa wannan kayan aiki ne mai iko, bazai buƙata a yi amfani dashi sau da yawa - ba fiye da sau 3-5 a wata ba.
Dokar yana nufin
Sinadaran:
- foda na ja barkono - 1 teaspoonful. cokali;
- m hannun kirim - 1 teaspoonful. cokali;
- ruwa - 0,5 shayi. spoons.
Shiri da amfani:
- Mix da barkono tare da cream, ƙara ruwan zafi.
- Aiwatar da abun da ke ciki zuwa kusoshi.
- Wanke wanka da ruwa bayan minti 15.
Iodine don ci gaban kusoshi
Wani muhimmin mahimmanci don bunkasa kusoshi da kuma adana lafiyar su shine ininin , wanda aka samo daga ruwan teku. Musamman ma zai kasance da amfani ga wadanda suke neman hanyoyi yadda za su yi girma da sauri a ƙusa bayan naman gwari, saboda wannan abu yana da aiki maras kyau. Ya kamata a lura da cewa iodine wani abu ne mai mahimmanci, kuma magani tare da ita dole ne ya dace.
Maganin maye gurbi da aikace-aikace na yau da kullum zai iya haifar da zubar da ƙananan faɗuwar jiki kuma ya cutar da jiki a matsayinsa duka, don haka hanya da ita ba za a yi ba sau da yawa fiye da sau 1-2 a mako. Ana ƙara drip ta drop zuwa masks da wanka don marigolds ko amfani da kai tsaye ta hanyar sintin auduga, daga bisani ta shafa tare da cream ko man fetur.
Lemon don ƙusa girma
'Yan mata suna mafarkin yadda za su yi girma a cikin mako guda, ana bada shawara don ƙara zuwa jerin da aka yi amfani da wannan lemun tsami . Wannan 'ya'yan itace ya ƙunshi bitamin, ma'adinai na ma'adinai da wasu abubuwa waɗanda ba zasu taimaka kawai don mayar da ciwon kusoshi ba, amma kuma karfafa su, tsabtace, mayar da haske da santsi. Hanyar da ta fi dacewa ta yin wannan shine don shafa kusoshi tare da yankakken lemun tsami ko ruwan 'ya'yan itace da aka siffanta shi daga ciki. Kuna iya yin wannan yau da kullum. Bugu da ƙari, kana buƙatar wadatar da ruwan 'ya'yan itace mai ruwan' ya'yan itace da lemun tsami, hannun kirki.
Bath domin ƙusa girma
Don shirya wanka domin girman girma daga kusoshi, zaka iya yin amfani da nau'o'i daban-daban: gishiri, soda, mai, mai, da sauransu. Ana bada shawarar yin shi a mako-mako, yayin da za'a iya yin aikin kafin a yi amfani da man shafawa mai tsabta. Bayan hanya, ana amfani da marigold tare da cream ko man fetur. A matsayin tarkon don hanzarta ci gaba da kusoshi, waɗannan girke-girke za su faɗakar da:
Girke-girke # 1
Sinadaran:
- gishiri (teku ko kayan abinci) - tebur. cokali;
- ruwa - 200 ml;
- muhimmanci man da lemun tsami - 2 saukad da;
- iodine - 1 drop.
Shiri da amfani:
- Don sauke da kuma a kan gishiri, to warke a cikin ruwan dumi.
- Add iodine.
- Ƙananan yatsa a cikin bayani kuma ka riƙe na mintina 15.
Recipe # 2
Sinadaran:
- crushed burdock tushen - 1 tebur. cokali;
- ruwa - 200 ml;
- lãka - 1 tebur. cokali;
- glycerin - 1 teaspoonful. cokali.
Shiri da amfani:
- Zuba ruwan zãfi a kan tushen burdock, nace rabin sa'a.
- Rage da jiko, zafi mai sauƙi kuma tsarke lãka a cikinta.
- Ƙara glycerin kuma adana marigolds cikin bayani don kwata na awa daya.
Masks don ci gaba da kusoshi
Ayyuka masu kyau sun nuna masks don ci gaba da kusoshi a gida, wanda aka ba da shawarar yin 1-2 sau a mako. Abubuwa masu dacewa don shirye-shirye su ne:
- lemun tsami;
- black currant;
- kayan lambu da muhimmancin mai;
- gida cuku;
- crushed greenery;
- gishiri;
- bitamin;
- shuka tsantsa, da dai sauransu.
Recipe ga man maso-activator na ƙusa girma
Sinadaran:
- man zaitun - 1 teaspoonful. cokali;
- Sea buckthorn man - 1 teaspoonful. cokali;
- man fetur na bitamin A da kuma E - 1-2 saukad da;
- tafarnuwa ruwan 'ya'yan itace - 10 saukad da;
- faski ruwan 'ya'yan itace - 10 saukad da.
Shiri da amfani:
- Hada abubuwa masu sinadaran da kuma dumi cakuda a cikin wanka mai ruwa.
- Rubuta a cikin kusoshi, saka safofin hannu na auduga.
- Tsaya don 1-2 hours.