Pain a kafafu alama ce mai ban sha'awa, saboda kyautarmu ne daga yanayi, wanda ke sa ka ji daɗi don motsawa. Tare da tsufa, wannan ɓangare na jiki yana shan wahala sau da yawa, banda tsarin kwakwalwa: cututtuka daban-daban na mahalli, tsokoki, veins da wasu ci gaba.
Sanadin ciwo a kafafu
Don sanin abin da za ku yi, idan kafafunku sunyi mummunan rauni, kuna buƙatar fahimtar dalilin zafi. Zuwa zafi a kafafu zai iya haifar da:
- haɗin gwiwa;
- cututtuka na kashin baya;
- cututtuka na jijiyoyi na jiki;
- cututtuka na tasoshin kafafu;
- cuta ko rauni na tsoka.
Kwayoyin cututtuka da ke haifar da ciwo a kafafu
Idan aikin jirgin ya rushe, wannan yana nufin cewa zubar da jinin jini ya kasa, kuma matsa lamba a cikin tasoshin ya karu. Sakamakon jini yana wulakanta ciwon daji, kuma mutum yana jin zafi. Irin wannan ciwo an kwatanta shi ne "bakar" kuma tare da shi akwai jin kunanan nauyi a kafafu. Wannan yana haifar da varinose veins.
Dalilin zai iya zama thrombophlebitis - to, akwai ciwo na yanayi mai laushi tare da jin dadi wanda yake ji a cikin ƙwayoyin maraƙi.
A lokacin da atherosclerosis na arteries, ana nuna alamar cututtuka a cikin tsokoki na gastrocnemius - a cikin yanayin cutar, ganuwar tasoshin sun zama mafi yawa kuma mai jinƙai yana jin damuwa mai tsanani wanda yake ƙaruwa yayin tafiya.
Cututtuka na kashin baya, wanda ke haifar da ciwo a kafafu
Abun da ke bawa kafafu yana iya kasancewa idan akwai cuta a cikin diski na tsakiya - alal misali, tare da sciatica.
Cututtuka na gidajen abinci, wanda ke haifar da ciwo a kafafu
Idan dalilin ya kasance a cikin gidajen abinci, jin zafi yana da "fashewar" hali. Musamman ma ana jin lokacin da yanayin canje-canje.
Tare da gout, zafi yana da karfi sosai.
Pain a cikin haɗin gwiwa yana iya nuna cewa an lalata guringuntsi.
Flattening wani abu ne mai yiwuwa na ciwo a kafafu. Yana da hali na dindindin kuma yana tare da jin kunanan nauyi a kafafu.
Cututtuka na jijiyoyin jiki, wadanda ke haifar da ciwo a kafafu
Idan akwai ƙananan ƙwayar jiki, zafi yana da kwatsam, yanayin lalacewa, wanda ba zai wuce minti 2 ba.
Tare da sciatica, zafi yana wucewa a kan fuskarsa duka na baya.
Cututtuka na tsokoki da ke haifar da ciwo a kafafu
Idan dalili shine cututtukan ƙwayar ƙwayar cuta (myositis), to, an fi jin zafi sosai.
Jin zafi mai tsanani da tsawon lokaci zai iya zama saboda cutar mai cututtukan osteomyelitis.
Har ila yau, ciwo zai iya zama tare da kurkusa.
Yaya idan ƙafafuna suka ji rauni?
Tambayoyi da yawa sun tambayi wannan tambaya bayan kwana mai tsawo ko kuma tafiya mai zurfi. Wannan tambaya bata da sauƙi, idan tarihin cutar ba tare da saninsa ba, kuma amsar gaskiya kawai ita ce sha abin sha. Idan ƙafafun ba su cutar ba saboda ilimin lissafin jiki, amma tafiya mai zurfi, to, tausa tare da gel gishiri zai taimaka. Zai taimaka tare da haɗuwa da haɗi.
Idan ƙafafun sunyi rauni saboda mahalli, kana buƙatar fara maganin maganin cutar don cutar, kuma a matsayin matakan wucin gadi na gida don amfani da wanka da ke cire kumburi - chamomile, horsetail, rubutun kalmomi, yarrow. Sauda lokaci jinkirin zafi zai taimaka magungunan anti-inflammatory marasa steroidal - Imet, Nimesil.
Mene ne idan yatsun kafa suka ji rauni?
Abu na farko da za a yi idan yatsun kafafu na kafafu shine sanin abin da ya faru. Yayin da yadawa ko rarraba tsokoki, suna bukatar a lubricated tare da gel wanda ya dawo da kyallen takarda.
Idan dalili shine thrombophlebitis, to, ku yi amfani da masu amfani da kwayoyin cuta, kuma idan yana da magunguna, to, maganin rigakafi.
Osteomyelitis na buƙatar gaggawa na gaggawa da inganta maganin kwayoyin cutar, kuma idan dalilin shine myositis - zai taimaka
Me ya kamata in yi idan na cike da ƙafafuna?
Abu na farko da za a yi idan yatsun hannu ko wasu sassa suka ji rauni saboda cututtukan haɗin gwiwa shine ɗaukar NSAID. Don ciwo mai tsanani, Ana amfani da Allunan - alal misali, Ibuprofen. Idan zafi yana da matsakaicin ko akwai contraindications ga yin amfani da kudi na NSAID cikin ciki, zaka iya amfani da cream ko gel - Ibuprofen, Nurofen, da dai sauransu. Bayan samun goyon baya na kudi na NSAID, kana buƙatar shiga tsarin hanyoyin likita wanda ke da tasiri a cikin cututtuka tare.