Hannun hankali-halayyar halin kirki a cikin psychotherapy ya zama sananne da zamani. An yadu da shi a psychotherapy . Dalili akan tsarin kula da halayyar halayya a cikin psychotherapy shine tushen kimiyya na halitta, da kuma matakan da suka dace a cikin matsalolin matsalolin.
Hanyar halayyar halayyar hankali-halayyar halin kirki
- Sakamakon bincike. Tare da taimakonta, likita na taimaka wa abokin ciniki don magance matsaloli. Anyi wannan tare da taimakon wani canji na ainihin tunani da hangen zaman gaba na mai haƙuri. Yin aiki tare da kwaskwarima, gwani da kuma abokin ciniki na inganta wani shirin na musamman wanda yake nufin inganta sassaucin tunani da amsawa. Kwararren yana aiki tare da halayyar, motsin zuciyarmu da kuma gaskatawar abokin ciniki. Idan ana gudanar da maganin tare da taimakon magungunan zuciya, mai haƙuri ya kasance da dalili mai kyau, ƙungiyar, yana so ya yi aiki da kansa, kuma mafi mahimmanci - halin kirki. Wannan hanya, a matsayin mai mulkin, yana aiki lafiya kuma yana aiki sosai.
- Rationally-emotionally psychology. Tare da taimakonta, masanin kimiyya yana ƙoƙari ya gano tunanin da zai haifar da rikici na ruhaniya da tunani maras kyau game da mai haƙuri. Irin wannan farfadowa yafi yawa saboda aikin magana. Yana da mahimmancin mahimmanci don yin magana da abokin ciniki kuma ya taimake shi ya kawar da mummunar ta hanyar tattauna da kuma kalubalanci tunaninsa.
- Hanyar ganewa-halayya. Wannan hanya tana nufin canza tunanin tunani, hotunan tunani, magance matsalolin da ke tattare da motsin zuciyarmu da halayyar mai haƙuri. Ayyukan aiki shine waɗannan tunanin da suke faruwa a yanzu a yanzu. Dole ne masanin kimiyya ya tsara dukkanin tunanin da ya yi masa na haƙuri don haka sakamakon ya tabbata.