Duk abin da yake, amma kowane mutum yana tsoron wani abu. Mutane da yawa na iya yin alfaharin rashin tsoro. Wani ba ya hau cikin tudu, amma ya fi so ya yi tafiya, kuma wani ya ji tsoron jiragen sama. Aerophobia - wannan za'a tattauna a yau.
Mene ne muke hulɗa?
Aerophobia yana jin tsoron yawo a kan kayan inji. Tsoro na yawo yana ba da hankali fiye da sauran tsorata saboda yawan buƙata na jiragen saman jiragen sama, musamman a ayyukan sana'a. A matsakaici, yawancin yanayi ya bayyana bayan shekaru 25.
Irin wannan tsoro zai iya zama wani ɓangare na kwakwalwa mai zaman kanta, kuma zai iya kasancewa wani ɓangare na wani phobia, irin su tsoron tsayi ko claustrophobia. Rashin lafiyar zai iya tashi saboda fasinja ya shiga wani yanayi mara kyau a baya, dangane da jirgin. Aerophobia, a matsayin mulkin, yana tasowa a cikin mutane masu jin tsoro da kuma m. Don mutane masu ƙarfi da kafa, wannan yanayin yana haɗuwa da jin tsoron rashin kula da yanayin. Matsalar ita ce ta amince da wasu mutane da rayukansu da rashin fahimta game da tsarin da ke tabbatar da lafiyar jirgin, don haka yana da wurin zama.
Babban alama na tsoro na tashi yana da tausayi. Bayan 'yan kwanaki kafin tafiyarku mutum zai iya ƙi tashi da mika hannun tikitin. A cikin jirgin sama, mutum yana fuskanci matsalolin kamar sau da yawa, numfashi marar dacewa, ƙwaƙwalwa, karuwanci, da kuma buƙatar barasa don zama ta'aziyya. Binciken gaba ɗaya na sauti da halayyar ma'aikatan, da tunanin yiwuwar hadarin iska da gina ginin.
Rabu da tsoro
Mene ne mairohobia, mun gano, ya kasance don koyon yadda za'a magance shi. Da farko, kana buƙatar fahimtar cewa tsoro ga rayuwar mutum shine, a matsayin mai mulkin, ainihin dukkanin phobias. Muna jin tsoron lafiyarmu da jin dadi, sabili da haka ba lallai ba ne mu raba razana cikin kullun, ko mutum ya haifar ko wasu nau'ikan tsoro.
Mutane suna jin tsoron tashi a kan jiragen saman, saboda suna jin tsoron wahala a jirgin sama kuma suna faranta wa rai rai. Duk da haka, wanda ya ce wannan dole ne ya faru? Me yasa mutum bai ji tsoron mutuwa daga fadowa brick a kansa ko daga rashin lafiya ba? Gaskiyar ita ce, muna so mu ƙara damuwa. Abinda muke tunanin yana son zana karin hotuna "masu launi". Brick a kan kansa - yana da, hakuri, ba mai ban sha'awa ba. Kuma idan mutuwa, to, ko dai kewaye da jama'a, ko a cikin girman kai, amma a cikin mummunar yanayi, saboda haka al'amarin ya fi girma, saboda haka yana da kyau ...
Domin samun nasarar cin nasara, nasara, kawar da mairophobia, kana buƙatar shigarwa a kanka cewa kana jin tsoron hoton jirgin saman jirgin saman jirgin saman jirgin sama, "mai ban sha'awa" kuma ya kai ga zurfin ranka. Rashin lafiyar lafiyar zai haifar da wani abu. Mutuwa, baqin ciki, ba ya tambayarka kuma ya yi maka gargadi game da mummunar damuwa. A wannan yanayin, yana da kyau a ji tsoron duk abin da kullun. Amma idan wannan ba ya faru, to, tsoro na tashi yana da wauta, ma'ana kuma rashin hankali.
Yin jiyya na aerophobia tare da haɗuwa da kwararrun sun hada da horar da shakatawa da kuma kula da kanka, yanayin kansa. Mutum yana buƙatar shan wahala mai yawa da saukowa a ƙarƙashin kulawa da likitan ilimin likita. Bugu da} ari, ya koyar da basirar motsa jiki har sai kwakwalwa ta fara haɗuwa da jirgin tare da shakatawa, ba tare da tsoro ba. Yana da muhimmanci a tuna cewa tsoro zai iya kuma ya kamata a sarrafa shi. Masanan ilimin kimiyya suna ba da wasu ƙananan hanyoyi waɗanda zasu taimakawa jirgin ɗin:
- Kada ku yi jinkiri don saukowa. Zai fi kyau zuwa zuwa jirgin sama a baya don kaucewa tashin hankali saboda yiwuwar jinkirta;
- Zauna kusa da hanci na jirgin sama. Matsayin motsi a cikin wannan sashi yana da ƙananan, matsa lamba akan jijiyoyin zai zama ƙasa;
- Kada ku ci barasa;
- sha more ruwa. Kofi kawai ƙarfafa zuciya;
- Tattaunawa da makwabcin ku. Tattaunawar za ta janye hankalinka daga mummunan tunani;
- Kada ku yi shakka ku nemi taimako, ku raba matsalarku tare da mai kulawa.
Kada ku ci gaba da tafiya akan jiragen ku da sauƙi.