Milk tare da zuma daga tari

Cunkushe wani abu ne mai ban sha'awa wanda kowa ya zo. Ya kusan ko da yaushe yana tare da wasu sanyi kuma sau da yawa yana da yawa fiye da sauran bayyanar cututtuka, haifar da mummunan ƙyama. Daga cikin magungunan gargajiya don tari, madara da zuma yana daya daga cikin mafi sauki, yafi kowa da tasiri.

Amfanin amfani da madara da zuma

Bugu da ƙari, gaskiyar cewa madara wata mahimmanci ne tushen asalin jikin jiki, shi ma ya ƙunshi wasu abubuwa masu amfani da bitamin da ke da tasiri mai amfani akan rigakafi. Bugu da ƙari, madara mai laushi ciwo, yana taimakawa wajen kawar da haushi, wanda ke faruwa a lokacin da kawu.

Amma ga zuma, yana da samfurin da ke da magunguna na musamman, yana da anti-inflammatory, antibacterial da immunostimulating effects.

Cakuda madara da zuma yana da kyau ga coughing tare da colds, ciwon throats, laryngitis, mashako. Yana tausasa bakin, yana taimakawa rage ciwo, yana karfafa sputum.

Recipes na madara da zuma daga tari

Hanyoyi mafi inganci na amfani da madara da zuma daga tari:

1. Mafi girke-girke shi ne ya soke teaspoon na zuma a gilashin madara a baya Boiled kuma sanyaya zuwa kimanin 50 ° C. Hanyoyin zafin jiki na madara, saboda an shayar da abin sanyi a lokacin da tari, kuma idan yayi zafi sosai a madara, zuma ya rasa wani muhimmin ɓangare na kaddarorinsa masu amfani. Ana bada shawara a sha wannan abin sha a kowace sa'o'i 3-4.
2. Daga wani tari mai busassun zafi mai amfani da cakuda wanda, baya ga madara da zuma, an kara rabin teaspoon na man. Yawancin lokaci, ana amfani da man shanu, saboda kullum yana hannunsa, amma ya fi dacewa da kara man shanu, wanda ba wai kawai taushi ba, amma har da wasu kayan amfani masu amfani.
3. Tare da ciwon sukari da kuma mashako, rabin karamin ruwan 'ya'yan karamar ruwan' ya'yan itace ne da aka ƙaddamar da shi wanda aka ƙaddamar da shi a cikin cakuda madara da zuma.
4. Tare da ciwon makogwaro, gwangule, wato, cakuda madara, qwai da zuma, yana taimakawa mafi kyau. An kara gilashin madara da zuma daya ko biyu kwai yolks, wanda zai iya zama pre-ƙasa.
5. Milk tare da zuma da soda daga tari. Don shirya cakuda don gilashin madara mai dumi ƙara teaspoons 1-1.5 na zuma da ƙananan (ba fiye da rabin teaspoon ba tare da nunin faifai) adadin soda ba. An yi amfani da wannan girke-girke ne kawai tare da tari mai bushe kuma tare da taka tsantsan, tun da soda na iya fushi da mucosa na ciki.

Gaba ɗaya, madara da zuma daga tari yana da mahimmanci da aminci, ma ga yara, sai dai yanayin rashin lafiyar zuma ko lactose.