Radish wani abu ne mai ban sha'awa, wanda ke ci gaba da amfani da kaddarorin masu amfani. Akwai nau'o'in radish iri daban-daban, kuma dukansu suna da amfani ga jiki. Za a iya cinye radish, bisa ga shirye-shirye na tinctures, ointments da sauran magunguna. Game da abin da za a iya warkar da taimakon radish da kuma yadda za a shirya shi daidai, bari mu yi magana a kasa.
Babban magungunan magani na radish
Wannan karamin tushe ya ƙunshe da abubuwa masu amfani da abubuwa masu alama kamar yadda ba a cikin dukkanin kwayoyin bitamin ba. Kuma abin da ya fi dadi shine samfurin halitta 100%, wanda zaka iya girma da hannuwanka. A nan ne kawai karamin ɓangare na lissafin abubuwan da ke amfani da su a cikin radish:
- bitamin C, B1, B2;
- enzymes;
- muhimmanci mai;
- amino acid;
- salts na potassium, sodium, magnesium, calcium, baƙin ƙarfe, phosphorus, iron;
- glucosides da sauransu.
Mutum zai iya tunanin yadda mai kyau shine radish, dukiyarsa masu amfani suna da tasiri mai amfani akan dukan kwayoyin.
Bugu da ƙari, radish - yana da duniya, domin a cikin hanya zaka iya fara wani ɓangare daga gare shi: kai tsaye tushen, ganye, tsaba.
Abun warkarwa da amfanonin black radish
Black radish bambanta da wani dandano da ƙanshi, wanda kawai gourmets na iya godiya. Wadanda suka riga sun fahimci dandano na radish, su ci shi kusan kowace rana: a cikin nau'i na kayan ado, a matsayin kayan farko ko na sakandare.
Ana amfani da kaddarorin da ake amfani da su a cikin ƙwayoyin magani da kuma cosmetology. Masana sun bayar da shawarar yin amfani da wannan tushe a cikin bazara, saboda yana iya magance matsalar ta rashin ƙarfi bayan damun hunturu. Hakanan zaka iya amfani da black radish a cikin wadannan lokuta:
- tare da mashako, pertussis , maganin tari;
- tare da matsaloli tare da tsarin tsarin narkewa da hanyoyi;
- don inganta yanayin gashi;
- maimakon kwayoyin kwayoyin (radish ne kwayoyin halitta tare da fadi da yawa);
- don ragewan cholesterol cikin jini.
Black juice radish, da kuma abin da ya kamata kuma ba za a manta, taimaka tare da matsaloli tare da gall mafitsara. Bisa ga ruwan 'ya'yan itace, gashin gashi da man fetur da zuma suna shirya. Gasa sau uku da hudu na man fetur tare da cokali na zuma. Ana amfani da cakuda mai amfani a gashin sa'a daya kuma an nannade shi a polyethylene, sannan a wanke shi da ruwa.
Yaren farar fari da kore - masu amfani da amfani da amfani
Duk wani radish wani samfurin low-calorie ne, don haka zaka iya cin shi ba tare da nuna hali ba. Gyada mai haske yana da dandano, saboda haka ana cinye shi mafi sau da yawa daga waɗanda wadanda tushensu na launin asalin ya fi bayyanawa.
A cikin kore radish, mai yawa bitamin A, don haka kayan lambu tushen suna bada shawarar ga mutanen da ke fama da matsalolin hangen nesa da kuma cuta na tsarin juyayi.
Mafi amfani a cikin wani sabon radish. Saboda haka, korewar radish, kayan amfanin da aka tabbatar da su a kimiyance, yana da kyau ga salatin. Mafi girke-girke: grated radish, beets, karas, albasa, tumatir da letas ado tare da cokali
White radish wani lafiya lafiya da kwaskwarima na nufin. A cikin wannan radish mai yawa ascorbic acid, don haka zai iya ɗaukar da waɗanda suka sha wahala daga rashin bitamin C.
Mafi shahara girke-girke shi ne farin radish tare da zuma, da amfani Properties yadda ya kamata kuma sosai da sauri warkar ko daga mafi m mashako . A radish tare da kirim mai tsami da kuma kayan lambu mai mai sanyi mai kyau mask ga gashi. Amfani da kullun zai yi amfani da kullun lafiya.