Tides tare da menopause - abin da za a yi?

Tides ne mafi yawan lokutta na asibiti na zamani, kuma wani lokacin mabambancin kanta. Babban dalilin zafi mai zafi, kuma menopause a general shine rashi na estrogens a jikin. Rashin ƙananan estrogen a cikin jikin mace shine saboda mummunan aiki na ovarian. A cikin wannan labarin za mu dubi yadda za a rarrabe tides a cikin menopause da tsananin, da abin da ya kamata a yi.

Yaya za a tsira ko kuma cire hotuna masu zafi a climacterium, kuma akwai wata ma'ana tare da su don yin gwagwarmaya?

A kan tambaya ko ya wajaba don taimakawa tare da haɗari mai zafi a lokacin menopause, zai yiwu a amsa ba tare da wani abu ba cewa wannan ya dogara ne da yawancin lokacin da ake ciki na premenopausal. Girman magungunan ilimin lissafi yana ƙayyade yawan adadin tides:

• tare da ƙima mai zurfi, yawan tides a kowace rana ba fiye da 10 ba;
• tare da matsanancin matsanancin matakan daga 10 zuwa 20 kowace rana;
• A lokacin tsananin damuwa, yawan tides ya wuce 20 a kowace rana.

Halin halayen kamuwa da ƙwayoyin cuta na walƙiya shine kwatsam na zazzabi, jan launi na fata da wuyansa. A wannan yanayin, ana bayyana alamar cututtuka tare da karuwa. Bayan halayyar bayyanar cututtuka, mace zata iya jin sanyi. Mawuyacin zubar da ciki da kuma rashin fahimtar abubuwan da suka shafi tunanin mutum a cikin menopause za a iya rinjayar da wadannan dalilai:

• aikin gynecological a tarihin (musamman ovariectomy);
• concomitant extragenital pathology;
• irin wannan tsarin (don mutanen da ke da tausayi da kuma rashin tausayi, mazaunawa zasu fi tsanani).

Yaya za a bi da zafi mai zafi tare da mazauni?

Har zuwa yau, likita na zamani yana ba da dukiyar kudi daga tides tare da menopause. Irin wannan magani ana kiransa hurorar maye gurbin hormone. Kwararren likita ne ke bawa ga kowane mai haƙuri, dangane da tsananin daya ko wani bayyanar cututtuka na ƙarshe (zafi mai zafi, yanayin damuwa da damuwa, bushewa da kuma tayarwa cikin farji).

Shirye-shirye na gaggawa sun ƙunshi nau'in estrogens da progesterone. Har ila yau, akwai kwayoyin estrogenic masu tsabta da aka yi amfani da su ta hanyar kyandir da allunan. An yi musu alƙawari da cikakkiyar ciwo bayan ciwon ciki.

Wani hanya, yadda za a taimakawa da zafin fuska tare da menopause su ne maganin gidaopathic, irin su Remens , Klimadinon, Klimaktoplan da sauransu. Suna wakiltar su da kwayoyi da kuma maganin magungunan daji waɗanda suke da wadata a cikin phytoestrogens. Yin amfani da irin waɗannan kwayoyi ya sake raguwa da isrogens na halitta kuma ya kawar da mummunan bayyanar cututtuka.

Yaya za a taimaka ko rage ƙuƙwalwar zafi tare da hanyoyin menopausal?

Kamar yadda aka ambata a baya, akwai tsire-tsire masu tsire-tsire masu dauke da phytoestrogens, wadanda basu rasa a cikin mace a premenopausal da menopause. Sanin irin waɗannan tsire-tsire, zaka iya dafa kayan ado da kanka da kanka, ko zaka iya sayan kayan musamman na irin waɗannan ganye a cikin kantin magani. Don tsire-tsire tare da babban abun ciki na phytoestrogens sune: sage, clover, ɓangaren goro, horsetail, swine swine da lungwort. Kwararren maganin kula da ita ita ce, liyafar su tana da amfani mai tasiri a kan sauran tsarin jiki na mace, kuma abubuwan da ke tattare da cutar da rashin lafiya suna da wuya.

Ta haka ne, mun yi nazarin yadda za mu magance matsalolin zafi tare da mazauni, kuma mun gano cewa a gida tare da rashin ciwo mai zurfi na mace mace za a iya magance ta da hanyoyi da mutane. Idan magani tare da ganye ba zai kawo taimako ba, to, ya kamata ka tuntubi likita don zaɓar tsarin maganin hormone mai dacewa.