Immunity shine iyawar jiki don tsayayya da sakamakon microbes da ƙananan kasashen waje. Duk da haka, sau da yawa jiki na jiki ya raunana, wanda ya haifar da tambaya game da yadda za'a mayar da rigakafi da sake mayar da ita ga iya aiki na baya don aiki, wanda ya ɓace dangane da cututtuka.
Yadda za'a mayar da rigakafi bayan maganin rigakafi?
An sani cewa sakamakon sakamakon maganin kwayoyin cutar mai tsawo, immunity zai iya karu da 75%. Microflora da yake zaune cikin jiki yana bada ayyuka na karewa. Yin amfani da maganin rigakafi rage yawan adadin kwayoyin amfani. Sau da yawa bayan magunguna guda biyu, dole ne a dawo da damar aiki na al'ada ta jiki har tsawon watanni. Koma ainihin abun ciki na kwayoyin amfani da ke taimakawa wajen sabuntawa na tsarin na rigakafi, wadannan shawarwari zasu taimaka:
- Don jimre wa dysbacteriosis yana yiwuwa, ta amfani da rana a kan gilashin kefir da wasu kayan miki-madara.
- Don daidaita tsarin tsarin narkewa, an bada shawara don maye gurbin da aka haɗa a cikin abincin burodi tare da bran, maye gurbin saba.
- Ana iya samun rigakafi tare da taimakon magungunan rigakafi, wanda zai iya sanya likita.
- Yana da mahimmanci don cika menu tare da bitamin, musamman ma ascorbic acid da B bitamin . Don yin wannan, kana buƙatar cinye kogin kale, kullun kare, kayan lambu da 'ya'yan itatuwa.
Yaya za a mayar da rigakafin bayan kumburiyo?
Jiki da kuma ayyuka masu karewa suna fama da cutar saboda cutar chemotherapy. Kuna iya kawo shi a al'ada tare da abinci mai lafiya Kuna buƙatar hada da 'ya'yan itatuwa da kayan marmari, musamman ma rumman da apples, juices of red fruits and vegetables.
Don mayar da jinin jinin ya kamata ku ci abinci masu ƙarfe, wato salmon, buckwheat, yolks, kayan lambu.
Wata hanya don mayar da rigakafi da sauri, ya shafi amfani da decoctions:
- lahira;
- calendula;
- Tsari;
- wani foda na ƙaya;
- yankakken;
- wormwood .
A cikin lura yana da muhimmanci a ware daga dabba mai cin nama da barasa.
Yadda za a mayar da rigakafi tare da mutane magunguna?
Zaka iya inganta yanayin ta hanyar yin amfani da girke-girke mai kyau.
Don kawar da wani dysbacteriosis sha a kan komai ciki irin wannan wakili:
- Chamomile, faski, Dill, albasa yankakken (kowane sashi a cikin cokali) da kuma cloves biyu na tafarnuwa an zuba ta ruwan zãfi.
- Bayan da'acewa, haɗa ma'anar da kefir (rabin lita).
- Bayan minti ashirin, sha gilashi.
Zai zama da amfani a yi amfani da wannan cakuda kafin kwanciya: tafarnuwa (3 cloves) an rubbed tare da karamin tushen ginger, spoonful na kirfa da gilashin zuma.