Magunguna na rukuni B sun san maganin likita a matsayin masu aiki masu aiki a cikin tsarin tafiyar da kwayar halitta, saboda abin da suke amfani dasu wajen daidaita aikin aikin jiki shine sau da yawa.
A cikin mutane an yarda da cewa bitamin B shine da amfani sosai ga tsarin jinƙai, amma wannan ba gaskiya ba ne. Rukuni na B yana taimakawa wajen daidaita makamashi na makamashi, musanya carbohydrates, fats da sunadarai cikin makamashi. Idan bitamin B1, wanda ke shiga cikin wannan tsari, bai isa ba, to, mutum yana ci nasara ba kawai ta bakin ciki ba, har ma ta rashin karfi da rashin tausayi.
Riboflavin - bitamin B2 yana samar da ayyuka na gani kuma yana taimakawa wajen hada haɓakar hemoglobin.
Vitamin B5 yana inganta ci gaban da ake kira cholesterol mai kyau, kuma bitamin B9 ke shiga cikin ciki, tayi girma da tayi, da inganta sassan cell.
Tsarin stereotype cewa bitamin B yana taimakawa wajen maganin cututtuka na jijiyoyin jiki, an kafa shi ne saboda bitamin guda biyu na wannan rukuni - B6 da B12. Suna da hannu cikin ayyukan sashin jiki, wato, daidaita shi. Amma B6 yana haɗakar da haemoglobin, ya sake haifar da jinin jini kuma ya haifar da kwayoyin cuta, wanda ya nuna muhimmancin bitamin ga tsarin rigakafi. Bugu da kari, bitamin B12 yana taimakawa wajen haɗakar erythrocytes.
Yaushe ake amfani da bitamin Bamin bitamin B?
Ganin gaskiyar B sunadarai suna shiga cikin matakai masu mahimmanci ga jiki, an tsara su akan wadannan pathologies:
- cututtuka na tsarin mai juyayi - rukuni na B yana taimakawa wajen tsara tsarin aikin mai juyayi kuma a wani ɓangare wani kayan gini ne ga kwayoyin jijiya;
- Ƙarfafawa na ƙarfin jiki - bitamin wannan rukuni an tsara su ne don yanayi na asthenic, wanda ke nuna kansu a cikin tunanin da a cikin filin ilimin lissafi;
- a cikin kwayoyin cosmetology B an nada su don ƙarfafa fata turgor, inganta launi, da hasara gashi da ƙusoshi.
B bitamin ya kamata ya kamata a dauki lokaci lokaci ga dukan mutane (sau ɗaya a shekara a ƙarshen hunturu), wanda ke jagorantar salon da ba daidai ba da rashin abinci mara dacewa. Yawancin samfurori sun ƙunshi wakilai daban-daban na rukuni, amma ba za'a iya samun su ba tare da taimakon abinci, sabili da haka mutane suna zuwa bitamin kwayoyin rukuni na B. Ba za a iya cewa ana amfani da maganganun rubutun fiye da na halitta ba - duk guda ɗaya, tsarin bitamin sunadarai iri daya ne. , kuma na halitta, kamar snowflakes, suna da nasu, na musamman tsari. Magunin har yanzu bai san yadda bambanci tsakanin waɗannan alamomi ba, kuma yana da muhimmanci a tuna a gabanin shan bitamin.
Ƙarin bitamin bit na rukunin B - shirye-shiryen da siffofin aikace-aikace
Har zuwa yau, bitamin B an gabatar su a cikin siffofi biyu - a cikin injections da cikin Allunan.
Inuwa ya fi tasiri a yanayin rikici, lokacin da ake bukata don samun sakamako mai sauri, yayin da aka kirkiro allunan don mulki na dogon lokaci tare da tasiri.
Kwamfuta, ta gefe, za a iya raba su zuwa kungiyoyi biyu - yana da bitamin da kari.
Mafi hadari na B bitamin a cikin injections
Rigar da tare da hadaddun bitamin bit na rukunin B suna wakiltar da shirye-shirye masu zuwa:
- Neurobion - bitamin Jamus tare da wakilai uku: B1, B6 da B12;
- Neurorubin - kuma sunadaran Jamus, a cikin abun da ke ciki B1, B6, B12;
- Tigamma - bitamin Rum, wanda ya haɗa da B1, B6, B12 da lidocaine don maganin rigakafi;
- Serbian Biranen Bevplex suna da ƙwayar mahimmanci - B1, B2, B5, B6, B12, PP;
- Complyma B - bitamin na Rasha asali tare da abun da ke ciki kama da Tigamma.
Cikakken ƙwayoyin B a cikin Allunan
Sunan miyagun ƙwayoyi tare da mafi yawan ƙwayoyin B, wanda ake samuwa a cikin latitudes shine Vitrum "Superstress". Wannan hadaddun ya ƙunshi kwayoyin B kawai ba kawai, yana nufin mayar da jiki bayan damuwa, kuma yana ƙara yawan ayyukan tsaro na jiki. Ga mutanen da ke fama da maganin thyroid ne ya dace, da bambanci da ɓarna
Daga cikin ƙwayoyin bitamin ba tare da abubuwan da aka gano ba, mafi shahararren ne Neurovitan, amma tasirinsa idan aka kwatanta da bitamin da aka haɗe shi dan kadan ne.