"Wanda ya tara 'ya'yan itatuwa da ganyayyaki na buckthorn a lokacin rani, ya ajiye karfi da kuma lafiyarsa har tsawon shekara." Don haka ya ce hikimar mutane ba ta banza ba. Ƙananan berries, densely jinging rassan daji (saboda haka ake kira sea-buckthorn), ainihin tasiri don kiyaye kiwon lafiya. A wani lokaci ake kira Seabuckthorn "Abarbaba Siberian", saboda berries da aka tattara bayan sanyi sunyi kama da wannan dandano.
An san teku-buckthorn har ma a zamanin Ancient Girka da Roma. Ƙananan ganye na daji sun kasance dawakai da aka fara da su kafin zuwan korafi ko wasanni. Godiya ga kyawawan kaddarorin, dabbobi sun kara ƙarfin hali da yin aiki, sun kara inganta yanayin bayyanar, cututtuka sun koma. Da yake ganin wadannan canje-canje, 'yan Girkawa na farko sun fara amfani da ganye da berries na shuka don magance mutane. Amma har yanzu mafi girma sha'awa cikin teku-buckthorn ya bayyana a cikin 70s na karni na ashirin. Musamman mashahuri shi ne teku buckthorn mai , ta hanyar lokacin da ya fara da za a samar a kan masana'antu sikelin. Hanyar mai sauki da mai araha don warkar da raunuka daga konewa, ana iya samun sanyi a cikin wani kantin magani.
A cikin berries na teku-buckthorn, an gano babban adadin abubuwa masu ilimin halitta, wanda za'a iya amfani dashi na tsawon lokaci, ciki har da kariya daga jiki daga bayyanar radiation.
Saboda rashin isasshen enzyme da ke lalatar da bitamin C, dukkan abubuwa masu amfani da ruwa na buckthorn suna da kyau kiyaye su ko a lokacin aiki.
Magunguna masu kariya
A cikin magunguna, akasin abubuwa uku na kayan aikin magani sun samo daga buckthorn na teku: man fetur, ruwan 'ya'yan itace da kuma cire daga cake na ganye da berries. Suna da kyawawan dabi'un don kiyaye aikin da ke cikin jiki:
- hanzarta warkar da raunuka;
- kunna aikin na pancreas;
- kare daga daukan hotuna zuwa ultraviolet da hasken lantarki;
- normalize jiki mai metabolism;
- ƙara yawan nauyin jini;
- kunna metabolism, ƙara yawan aikin tsaro na jiki, yayin da kake yin amfani da shi da sake dawowa.
Mafi yawan amfana daga buckthorn na teku za a iya samu idan kun ci 100-150 g na berries a kowace rana, kayan yaji da man sunflower. Don inganta dandano, berries suna yayyafa da finely yankakken sabo ne ganye. A cikin nauyin sanyi, berries suna riƙe darajarsu har watanni shida bayan an cire su daga reshe.
A gida, an yi shi da nau'o'in man shanu banda jelly: jelly, buckthorn jam , jam, fashi, mors, compotes, gwangwani berries da kuma dankali dankali, squeezes da ruwan 'ya'yan itace tare da ɓangaren litattafan almara kuma ba tare da shi, shirya man shanu tare da teku-buckthorn m orange kuma don haka kara.
Sea-buckthorn Sea-buckthorn
Sinadaran:
- berries na teku-buckthorn - 150 g;
- sukari - 100 g;
- spring spring - 1 lita.
Shiri
Berry teku buckthorn berries, da kuma wanke squeezed ruwan 'ya'yan itace. An rufe ruwan 'ya'yan itace na dan lokaci tare da murfi kuma sanya shi cikin firiji. Sea-buckthorn cake zuba tafasasshen ruwa da kuma dafa don 10-15 minti. Filter. Ƙara sukari, sanyi da kuma haɗuwa tare da ruwan 'ya'yan itace. Ya juya fitar da abincin mai daɗi mai kyau mai ban sha'awa na ruwa-buckthorn. Zaka iya biyan dangin ku da baƙi.
Sea buckthorn tare da zuma
Sinadaran:
- teku-buckthorn - 1 abu;
- ruwa - 1 abu;
- zuma (mafi kyau duka lokacin farin ciki) -1/2 tablespoons.
Shiri
Ana wanke bishiyoyi da kuma tsintar da su a cikin ɗaki. Sa'an nan kuma ƙara zuma kuma ka hada dukkanin cakuda. Ƙara ruwa da haɗuwa da kyau. Yanzu an cire ruwan magani a cikin ruwan tabarau. Abunmu na mu'ujiza da muke amfani da shi an shirya, zaka iya gwadawa.