Kamar kaza, turkey bai kusan dandana kansa ba, sabili da haka yana iya zama wani ɓangare na kowane tasa daga menu. Daga cikin wadansu abubuwa, za a iya amfani da ragowar tsuntsaye don shirya k'arak'ara da kuma jita-jita da suka dace su dauki tare da ku. Daga tsuntsaye ne zaka iya dafa kayan abinci da yawa don abincin dare. Ƙarin bayani akan abin da za a dafa daga turkey da sauri kuma mai dadi za mu kara kara.
Abincin girkewa mai sauƙi da mai dadi don sandwich turkey
Don na farko tasa, zaka iya amfani da ragowar tsuntsu daga abincin dare. Wadannan sandwiches da sauri tara kuma sauƙi tsira har sai abincin rana a cikin wani abincin rana.
Sinadaran:
- pesto sauce - 45 ml;
- Swiss cuku - 4 yanka;
- wani dintsi na kore alayyafo;
- gasa turkey - 90 g;
- man shanu - 15 g;
- burodi - 4 yanka.
Shiri
A gefe ɗaya, man shafawa da burodi tare da sauye-sauyen pesto, kuma a daya, yi amfani da man fetur na bakin ciki. A gefe tare da pesto, sanya alayyafo, turkey da cuku. Rufe kome tare da rabi na biyu na gurasa da kuma toya a cikin kwanon ruɓaɓɓen frying mai tsanani. Na gode wa man fetur mai laushi na man fetur, za a rufe sandwich tare da kyawawan kwaya kuma zai zama kyawawa.
Delicious goulash daga turkey
Game da abincin dare mai dadi kuma mai dadi mai kyau, daya daga cikin zazzabi mai zafi za a iya amfani dashi a goulash - wani tasa mai sauƙi a cikin abun da ke ciki da fasaha.
Sinadaran:
- turkey - 530 g;
- albasa - 85 g;
- tafarnuwa - 4 hakora;
- paprika - 1 tbsp. cokali;
- dankali - 3-4 tubers;
- vinegar - 5 ml;
- tumatir ( gwangwani cikin ruwan 'ya'yan itace) - 820 ml;
- ruwa 235 ml;
- dintsi na kore faski.
Shiri
Raba albasarta cikin zobba kuma toya su har sai m. Ƙara cubes dankali da turkey ga albasa, jira har sai an wanke su, ku zub da kome da vinegar kuma ku kara paprika tare da gwanin gishiri. Matsi fitar da tafarnuwa kuma zuba fitar da tumatir. Ƙara ruwa kuma bar ƙananan zafi don minti 45-55. Ku bauta wa tare da kirim mai tsami da faski.
Yadda za a dafa dadi cuts daga turkey?
Wadannan cututtukan daga turkey za ku iya aiki tare tare da salatin da kuma ado ko amfani da burger, kwanciya a kan bun, watering da miya da kuma ƙara kayan lambu.
A cikin wadannan cutlets ba za a sami qwai ba, ba tare da gurasar gurasa madara ba - dandano zai kasance mai tsabta kamar yadda zai yiwu, kuma cutlets zasu ƙunshi mafi yawan carbohydrates da kuma iyakar furotin.
Sinadaran:
- albasa - 45 g;
- karamin turkey - 730 g;
- tafarnuwa - 3 hakora;
- Worcestershire miya - 45 ml;
- dintsi na kore faski.
Shiri
Guda albasa, amma kada ku shige shi ta hanyar nama mai nisa, idan ya iya fitar da ruwa mai yawa, alamun zai yada. Tafarnuwa, zuba da kuma ƙara zuwa abin sha tare da albasa da naman gwanin gishiri. Zuba a cikin wooster kuma yayyafa yankakken faski. Bayan hadawa da dukkan sinadaran tare, samar da naman ganyayyaki na kowane nau'in da ake so, toka a cikin hanyar da ta saba da ku kuma ku bauta.
Delicious turkey miyan - girke-girke
Daga turkey, musamman daga jan nama zuwa fata, zaka iya samun duniyar da za ta dumi da sanyi a yanayin sanyi. Mun yanke shawara mu ba da albarkatun ganyayyaki kadan kadan, rubutun kayan kirim, kuma a matsayin tarawa ga naman amfani da kayan lambu da kayan lambu na Provencal.
Sinadaran:
- dankali - 230 g;
- man shanu - 95 g;
- gari - 115 g;
- broth daga turkey - 1,7 l;
- karas - 115 g;
- yankakken seleri - 3 kwakwalwa.
- Boiled turkey - 430 g;
- sabo nemaryya, sage - 1 st. cokali.
Shiri
Tun lokacin da broth ya riga ya shirya, zai zauna kawai don zafi shi a kan zafi mai zafi kuma ya sanya guda dankali. Yayin da dankali ya yi laushi, yankakken karas tare da seleri. Ƙara gurasar a cikin miyan kuma aika turkey gaba. Saka sabbin ganye kuma rage zafi.
Fry da gari a man shanu da kuma yada manna tare da wasu 'yan jariri. Zuba ruwan gari a cikin miya da haɗuwa.