Kyakkyawan nama shine samfurin da yake da sauƙi a shirya, har ma maƙarƙashiya zai iya jure wa tsarin. Wannan kyakkyawan abincin ya dace da gida duka abincin rana ko abincin dare, da kuma bukin bukukuwa. Bugu da ari a cikin labarin za mu gaya muku yadda za a shirya mafi dadi daga steaks daga turkey, alade da kifi.
Turkiya Turki - girke-girke
Sinadaran:
- turkey fillet - 520 g;
- man "Manomi" - 1 tbsp. cokali;
- man kayan lambu - 35 ml;
- gishiri;
- ja barkono - na uku na teaspoon;
- ƙasa paprika - 5 g;
- curry (zaɓi) - 5 g.
Shiri
An yi wanka sosai da ruwa, muna cire fim ɗin kuma a yanka a cikin steaks.
Mix dukkan kayan kayan yaji, kuyi su tare da nama ku bar minti 25 tare da kayan yaji.
Furoing kwanon rufi da nau'i biyu na mai. Ajiye steaks kuma fry for 5-6 minti, ba tare da rufe murfin ba, sau da yawa juya su a kan.
Mun rufe gilashin frying tare da murfi, rage zafi, da kuma saurara, wani minti 3-4. Kashe wuta, rufe murfin frying tare da tsare da kuma bayar da steaks kamar 'yan mintuna don yin shiri.
Naman girke naman alade a cikin kwanon rufi
Sinadaran:
- alade (wuyansa) - 620 g;
- ceri tumatir - 160 g;
- gishiri yana da girma, ruwa;
- coriander;
- tafarnuwa - 4-5 hakora;
- black barkono;
- Chili foda ƙasa - tsunkule.
- da man zaitun.
- "Manomi" man fetur - 55 g.
Shiri
An yanke naman alade a cikin tsire-tsire 1.5-2 cm lokacin farin ciki A kowane ɓangaren nama naman alade ne, da kyau, sunyi amfani da kyan zuma da kyamara. Bar don 'yan mintoci kaɗan promarinovatsya. Cherry a yanka a cikin halves. A cikin wani zafi mai laushi tare da man shanu, sauti steaks a garesu na kimanin 3-4 minti. Sa'an nan kuma juya nama a sake. Muna ƙara cloves da tafarnuwa a cikin fata, a baya an rufe shi da wuka da tumatir ceri. Za ka iya ƙara wani tsokar fata. Fry game da minti 2. Next, ƙara man shanu, jira har man shanu ya narke. Mun cire ƙwanƙun ƙarshe daga gurasar frying. Sashe na tumatir suna kneaded cikin frying kwanon rufi don ƙirƙirar dadi miya. Mun bar wani ɓangare na ceri don rijista lokacin yin rajista. Mun sanya steak da ceri a kan farantin karfe, zuba kayan miya. Muna hidima tare da kayan lambu mai gasa.
Salmon steak - girke-girke
Sinadaran:
- shirye steaks daga kifi - 2 guda;
- lemun tsami - 2 guda;
- mayonnaise gida - 45 g;
- kayan yaji don kifi;
- gishiri da barkono barkono (cakuda).
- wani ɗan 'ya'yan itace Parmesan.
Shiri
Wakakwan kifi na wanke sosai a karkashin ruwan sanyi, barkono da salted.
Na gaba, ci gaba da shirya marinade. Don yin wannan, haɗa ruwan 'ya'yan itace da rabin lemun tsami tare da mai mayonnaise na gida. Ƙara kayan yaji zuwa kifi. Muna haɗe kome da kyau. Mun shafe steaks tare da sakamakon abincin kuma bar minti na 25-30. Lubricate tanda yin buro da man fetur. Lemon sare cikin bakin ciki kuma ya yada a kan takarda. Mun sanya kifi a kan lemons kuma yayyafa da cuku. Ƙayyade abincin a cikin tudu na 195 zuwa tudu 195 kuma gasa na minti 25.