Na dogon lokaci akwai ra'ayi cewa tsarkakewa da hanji kanta yana da tasiri sosai ga asarar nauyi. A gaskiya ma, wannan labari ne - tsabtace hanyoyi a yau, abincin ku a cikin kwanaki 1-2 za ku mayar da duk abin da ya zama wurinsa, tun da nauyin kima ya zama mai, kuma ba abinda ke cikin hanji ba. Duk da haka, ga mata fiye da 35, tsarkakewa na hanji a matsayin mataki na farko na kawar da wucewar kilos shine cikakke. Don wannan dalili, amfani da hanyoyi masu taushi, kamar magnesium sulfate.
Magnesium sulfate don nauyi asarar
Magnesium sulfate alamun suna daban - ana amfani dasu don wanke sassa daban-daban. A gaskiya ma, wannan wani abu ne mai sauƙi, wanda aka nuna don guba da maƙarƙashiya. Duk da haka, idan hanjinka yana aiki kamar agogo, kuma zaku je gidan bayan gida a kowace rana ko kowane kwana 2, a gare ku, yin amfani da laxatives ko da a matakin farko na asarar nauyi ba shi da ma'ana.
An yi amfani da sulfate magnesium sau da yawa don asarar nauyi kamar matsakaicin mataki zuwa azumi. Duk da haka, yana da daraja tunawa da cewa azumi yana da matukar rikitarwa kuma an haramta yin amfani da shi don asarar nauyi ba tare da duba likita ba. Bugu da ƙari, yunwa ta ragu da sauƙi, don haka komawa zuwa abinci na yau da kullum yana cike da dawowar duk fam din da aka rasa.
Bayan shan magunguna da kuma wanke hanji, zaku cire wasu nau'i nau'i nau'i - amma ba ku da kima, amma a cikin abinda ke ciki. Ba za'a iya kiran wannan nauyin nauyi ba kuma an haramta shi sosai don amfani da tsarin.
Magnesium sulfate: contraindications
By hanyar, an sau da yawa shawarar don tsaftace hanta na magnesium sulfate - yana choleretic. Duk da haka, ba komai ba ne tare da cututtukan hanta da za'a iya amfani da waɗannan kayan aiki. Tuntuɓi likitan ku don gano idan kuna da wata takaddama.
Yadda za a sha magnesium sulfate?
Ɗauki laxative ya kamata kawai a ranar da ba ka buƙatar tafiya ko'ina. Kuna buƙatar 2 lita na shan har yanzu ruwa da 25 grams. magnesium sulfate. Akwai hanyoyi guda biyu na shan magani:
- Kuna tsoma maganin miyagun ƙwayoyi cikin rabin gilashin ruwa kuma ku sha kafin barci ko a cikin maras kyau a cikin safe, minti 30 kafin karin kumallo.
- Sa'a daya kafin karin kumallo, ka sha abin da aka kunna - abin da ke cikin kwamfutarka ta kilogram na nauyi. Bayan karin kumallo, jira sa'a ɗaya, kuma dauki kashi na magnesium sulfate. A lokacin rana, an haramta cin abinci, amma ya kamata ku sha ruwa tare da lemun tsami ba tare da izini ba.
- Sakamakon maganin miyagun ƙwayoyi zai fara a cikin 'yan sa'o'i - a shirye don gaskiyar cewa kana iya buƙatar gidan wanka kowane lokaci. Kashegari aikin jinji zai dawo cikin al'ada.