Wannan kvass an bugu da tsananin farin ciki. Wannan shi ne asalin Rasha, abin da aka ambata har ma a cikin annals. Yau, ana samar da kvass a kan sikelin masana'antu kuma ana kawo su cikin ganga a kusa da birnin. Shawarar na iya zama game da ko kvass yana amfani daga shagon. Sabili da haka, yana da daraja a tambayi masana'antun. Kyakkyawan kvass an shirya ba wai kawai daga gurasa ba, a cikin shakka akwai duk kayan da ake samuwa.
Shin kvass da ke da amfani ga kiwon lafiyar?
Haka ne, idan ya:
- gurasa;
- gishiri;
- strawberry;
- cloudberry;
- barberry;
- cranberry;
- currant;
- apple.
Kuma wannan ba cikakken lissafi bane. Don kvass amfani da ganyen shrubs, wasu ganye, a lokacin da shirya ruwan amfani da mint da kadan kirfa . Wani lokaci kvass fari ko ja, har ma ga okroshki, kullum.
Kyakkyawan halaye na kvass
- Wani abu na musamman na kvass yana da amfani ga manya da yara.
- Abin sha yana ɗaukar jiki kuma yana kunna tafiyar matakai.
- Inganta ci abinci, yana inganta ƙwayoyi.
- Daidaita daidaitaccen gishiri a jiki.
- A cikin kvass wadataccen abun ciki na bitamin (musamman kungiyar B) da kungiyoyi masu yawa na microelements, wanda ke taimakawa wajen bunkasa ƙwayar cuta.
- Har ila yau a kvass arzikin abun ciki na bitamin C , don haka ko da a Rasha da aka yi amfani da shi a matsayin magani don scurvy da kuma ci.
- Kvass yayi kama da kefir ta hanyar hanyar ƙullawa. Yana yaki microflora mai cutarwa kuma yana da amfani. Don haka wannan magani mai kyau ne don cututtuka na hanji.
- An yi imanin cewa abin sha yana da kyau ga lafiyar maza.
- A kvass mai yawa calcium, wanda yake da amfani ga sabuntawa na enamel enamel.
- Kastnye yisti yana taimaka wajen maganin kuraje da ulcers a kan fata.
A baya, wannan sha ya sha a duk shekara kuma baiyi tunanin ko yana da amfani a sha kvass ba. Kowace iyali na kiyaye kayan girke-girke don wannan abincin da ke da kyau kuma mai amfani. Yana zargin ƙuntatawa, yana ba da ƙarfi da makamashi don dukan yini. A yau shi ne abincin zafi mai zafi.
Shin lafiya gida kvass lafiya?
Hakika, yana da kyau, saboda an sanya shi daga samfurori na asali.
Abin sha'awa, za ku iya amfani da abin sha ba kawai a ciki ba. Alal misali, alamun kula da kula da gashi da kvass an san. Sun wanke gashi bayan wanka don ba da haske da kuma silk. Kuna iya sha kvass ga kowa da kowa, idan babu wata takaddama. Amma mutanen da ke ciwon gastritis da mikiya wannan abin zai iya haifar da matsala, da kuma masu rashin lafiyar.