Amfani da kelp a matsayin tasa an san dadewa. Abubuwan da suke da shi suna da kyau sosai da ake amfani dashi a maganin, cosmetology, da kuma masana'antu. Hakika, a gefe guda, algae suna da amfani sosai ga jiki, amma kamar kowane samfurin, suna da cutar. Wannan kuma ba wai kawai ya kamata a tattauna dalla-dalla ba.
Amfanin ruwan teku
Da farko, yana da mahimmanci a lura cewa wannan yana daga cikin manyan abubuwan da ake ginawa na gina jiki. Seaweed ya ƙunshi:
- bitamin PP, A, D, R, B1, B3, B6, B12;
- dabbar jiki;
- polysaccharides;
- Acids polyunsaturated;
- enzymes;
- amino acid;
- manganese, sulfur, calcium, silicon, phosphorus, sulfur.
Ba zai zama mahimmanci ba a ambaci cewa laminaria shine tushen asalinin, don haka ya kamata a dace da aikin glandar thyroid.
Har ila yau, tana da mahimmanci yana kawar da ƙwayar ƙwayar ƙwayar jiki. Idan ka ɗauki ruwan teku a hade tare da amino acid daban-daban, zaka iya samun kariya mai kyau na tsoka. Don ƙara yawan kariya ta jiki, likitoci sun bada shawarar cewa an hada wannan samfurin a cikin abincin yau da kullum.
Amma amfanin amfanin ruwan teku don hasara mai nauyi, fucus, irin launin ruwan algae, zai iya rage matakin cholesterol cikin jini. Sun kuma normalize matakai na rayuwa a cikin jikin, nauyi, taimakawa don kawar da cellulite, tsara lipid metabolism.
Ana ɗauke su ko dai a ciki ko kuma kara wa gidan wanka. A wannan yanayin, don rage ƙwayar matsala a jikin jiki, dole ne a cire fatar jiki kuma a yi amfani da kwaya na rabin sa'a, wanda aka bar bayan an yi jima'i.
Ba wai kawai amfanin ba, har ma da lalacewar ruwan teku
Yana da muhimmanci a ware amfani da wannan samfurin ga mutanen da ke fama da thyrotoxicosis. Ba'a cire wani zaɓi na mutum rashin haƙuri na kayan da suka haɗa kelp.