Abincin lafiya yana da yawa, amma wasu lokuta mutane suna samun irin wannan haɗuwa da su, wanda ke rikewa akai-akai da karfafa juna. Yana da irin wa annan kayan aiki masu amfani sun hada da cakuda ginger tare da zuma da lemun tsami, da kuma yadda za a dafa shi da miyagun ƙwayoyi.
Yaya amfani da gwal da lemun tsami da zuma?
Koda bambanci, zuma, lemun tsami da ginger suna da matukar wadata a cikin bitamin da abubuwan kayan aiki. Honey yana da maganin maganin maganin maganin maganin maganin maganin kwayar halitta, mai tsabta da tonic. Ginger - warms, yana wanke jini, yana kula da cututtuka na fata, yana ƙarfafa matakai na rayuwa, inganta ƙwaƙwalwar ajiya. Lemon - yana dauke da kwayar cutar bitamin, acid, ma'adanai da fiber.
Cakuda ginger, lemun tsami da zuma yana da amfani ga duka rigakafi da kuma maganin wasu cututtuka. Yawanci sau da yawa ana amfani da wannan magani don taimakawa bayyanar cututtukan sanyi, mura da ciwon ƙwayar cuta. Curative curative yana ƙarfafa ayyukan kare jiki kuma yana nuna hare-haren ƙwayoyin cuta da kwayoyin cutar, ƙwanƙwasa zafi, kawar da ciwon makogwaro da tsokoki, gudanarwa numfashi, janye kumburi. Bugu da ƙari, magani ga ginger, zuma da lemun tsami zai taimaka tare da zuciya da cututtukan zuciya, koda, hanta da cututtuka gallbladder.
Abincin wanda ba za a iya ƙoshi ba na ginger, lemun tsami da zuma da kuma asarar nauyi. Wannan samfurin yana da ƙarfin sakamako na thermal kuma yana hanzarta tafiyar matakai mai mahimmanci, saboda haka adadi mai yawa ya yi sauri. Bugu da kari, gaurayar bitamin yana da kyau sosai, saboda haka horarwa bayan shan magani zai kasance mafi tasiri da tasiri.
Amma a cakuda ginger da lemun tsami da zuma, akwai contraindications. Kada ku yi amfani da shi ga mutane da hadarin jini, gastritis, bude ciki ulcers, hauhawar jini. Tare da taka tsantsan, zaku iya amfani da miyagun ƙwayoyi ta mata masu juna biyu da kuma mutane da dama ga rashin lafiyar.
Yadda ake yin ginger tare da lemun tsami da zuma?
Sauke-girke don cakuda ginger tare da zuma da lemun tsami, akwai da yawa, don slimming da immunity za ka iya amfani da kowane - duka su ne quite tasiri. Lokacin da ake rasa nauyi, kada mutum ya ji tsoro don ƙara zuma zuwa magani - ingancin da aka rufe da sauri zai yi amfani da carbohydrates da yawa kuma ba za su yi girma ba.
Don shirya cakuda warke, kai 400 g ginger tushe, 4 lemons da 200 g zuma. Dole ne a tsabtace tushen ginger ya yanka, da lemun tsami - a yanka a cikin yanka, ba tare da tsaftacewa ba. Wadannan nau'ikan sunadaran ne a cikin wani mai yalwaci ko naman nama, sannan kuma gauraye da zuma. Daga gaba, ana sanya samfurin don mako guda a cikin akwati gilashi tare da murfin murfin. Ɗauki cakuda ginger, zuma da lemun tsami a safiya - wani cakuda na rabin sa'a kafin karin kumallo, a wanke tare da ruwan sanyi.
Kyakkyawan tasiri ga asarar nauyi da inganta kayan kiwon lafiya yana da abin sha na ginger, zuma da lemun tsami. An shirya shi ta hanyar dan hanya kaɗan: tushen ginger ya kamata a tsabtace, yankakken yankakken ta wurin mai nama tare da lemun tsami (tare da kwasfa). Wannan bitamin cakuda 1 tablespoon zuba gilashin ruwan zãfi da kuma barin har sai sanyaya. Bayan haka, an ƙara teaspoon na zuma a abin sha
Don tabbatar da cewa cakuda da abin sha bisa ga magungunan magani na ginger, zuma da lemun tsami suna da matsakaicin iyaka, za a zabi nauyin sinadaran daidai. Tushen ginger ya zama m da sabo, lemun tsami - rawaya mai haske, tare da fataccen fata. Honey don wakili mai warkarwa yana da kyau saya daga masu sayarwa masu dogara ko a cikin ɗakuna na musamman. Yana da kyawawa cewa wannan samfurin beekeeping shi ne ruwa, kuma a cikin hunturu irin wannan ya rage kawai acacia zuma, duk sauran iri fara crystallize a cikin fall.