Ƙasar ƙasan ƙasar kirki ba Brazil ce ba, amma a yau an girma a kusan dukkanin ƙasashen da yanayi mai dadi. Mafi yawan girbi na kwayoyi an tsara don samar da man shanu. Yawan man fetur a wannan kwaya yana da tsayi kuma ya kai 60%. Yana da arziki a cikin kirki da sunadarai, yana dauke da bitamin B da E. Wannan samfurin yana da yawa a cikin adadin kuzari kuma yawancin calories 600 a 100 grams.
Mene ne amfani ga kirim alade?
Duk da cin nama, an adana bitamin E. a ciki. Masu aikin gina jiki sunyi imanin cewa amfani da kirki baƙo sun fi sauki. Wannan shi ne saboda gaskiyar cewa a lokacin da ake gurasa wani ƙarin Layer an kafa akan kwaya, wanda ke kare bitamin E daga hallaka. Da yake magana game da nauyin gina jiki a cikin gashin giya, sai waken waken soya yana da index wanda ya fi wannan kwaya. Cikakken soyayyen yana dauke da furotin 26%. Kyauta mafi girma na kirki balaye ana kiyaye shi a cikin kwayar da ba a dafaɗa ba a cikin ƙananan man shanu, ba tare da amfani da kayan yaji da gurasa ba.
Yin amfani da ƙyallen gasasshen na yau da kullum yana da sakamako mai tasiri a kan naman jiki, a kan aikin hanta, zuciya da sauran kwayoyin. Cikar yana inganta sabuntawa da ci gaban kwayoyin halitta, yana rage matakin cholesterol cikin jini. Ana amfani da shi azaman cholagogue. Gyada baƙaƙe taimaka kawar da rashin barci da gajiya. Wannan kwaya zai iya inganta ƙwaƙwalwar ajiya, sauraro da hankali, da kuma kara yawan libido da iyawa. Idan ka ci kawai nau'in gurasa na naman gishiri 30 a kowace rana, zaka iya rage haɗarin bunkasa cututtukan zuciya na zuciya.
Sabili da haka, tambaya game da koɗin kirki baƙi yana da amfani, ana iya amsawa ba tare da shakku ba.
Amma yana da darajar yin la'akari da haka, kamar dukkan kwayoyi, kirki ba su da kayan aiki sosai, sabili da haka, da ciwon haɗari ga kirki, ya wajaba don kauce wa amfani da shi.