Gishiri a cikin tukwane suna da yawancin dandanowa da bakuna. Duk da haka, wannan shiri na baya buƙatar ƙwarewar na dafa na musamman. Sabili da haka ba ku da dadi sosai, amma har sauƙi a dafa abinci.
A yau, ta hanyar amfani da irin wannan fasaha na zamani, za mu dafa buckwheat a cikin tukwane da wasu addittu.
Abincin buckwheat da kayan lambu a tukunya
Sinadaran:
- buckwheat groats - 3/4 na abu;
- ruwa - 1 1/2 abubuwa;
- gishiri - teaspoons 3/4;
- namomin kaza - 500 g;
- albasa - 1 pc.;
- marjoram - 1 teaspoon;
- kirim mai tsami - 2 tbsp. spoons;
- eggplant - 1 yanki;
- dried tumatir - 1/4;
- man zaitun - 4 tbsp. spoons;
- grated wuya cuku - 4 tbsp. spoons.
Shiri
Eggplant yanke a cikin rabin da gasa na mintina 15 a digiri 200. An cire naman nama tare da cokali kuma a yanka a cikin cubes. Mix eggplant tare da tumatir, man shanu da kuma 3 tablespoons cuku tare da blender. Idan ya cancanta, a zuba ruwa kadan, a sakamakon haka, ya kamata mu sami lokacin farin ciki, amma nauyin hade.
An yanka naman kaza tare da albasa da kuma yayyafa shi da gishiri, barkono da marjoram. Mun cika gurasar nama tare da kirim mai tsami.
Buckwheat sa a kan tukunya, cika kowane tukunya game da kwata. Top namomin kaza da kuma zuba dukan ruwa (rabin gilashin ga kowane tukunya). Layer na ƙarshe shine yadu da manna daga eggplant.
Gasa buckwheat tare da namomin kaza a cikin tukunya domin minti 45 a digiri 230. Yayyafa kayan da aka shirya da cakulan cakuda da gasa don karin minti 5 ba tare da murfi ba.
Abincin girke buckwheat a cikin tukwane da kaza
Sinadaran:
- kaza (thighs, ko naman alade) - 500 g;
- albasa - 1 pc.;
- karas - 1 yanki;
- albasa - 1 pc.;
- buckwheat groats - 2 abubuwa;
- gishiri, barkono - dandana;
- man kayan lambu;
- ganye.
Shiri
An yi tsabtace karas da kuma rubbed a kan babban manya. Mun yanke kananan albasa a kananan guda. Mun shirya kayan lambu da aka shirya tare da man kayan lambu har sai albasa ya zama m.
Ƙungiyar kaji, ko naman alade, a yanka a kananan ƙananan kuma yayyafa da gishiri da barkono. Lubricate tukwane tare da karamin man fetur kuma yada a kan kuru na kasa. A kan mai rarraba nama kuma ya bar barci tare da dukan buckwheat. Kowane tukunya ya cika da kofuna 2 na salted ruwan zafi, ko broth kuma sanya tukwane a cikin tanda na minti 45-50.
Buckwheat da naman alade cikin tukunya a cikin tanda
Sinadaran:
- naman alade - 500 g;
- buckwheat groats - 1 abu;
- albasa - 1 pc.;
- karas - 1 yanki;
- seleri - 1 kara;
- man kayan lambu;
- Bulgarian barkono - 1 pc.;
- gishiri, barkono - dandana.
Shiri
Kafin ka dafa buckwheat a cikin tukunya, karas da ke kan babban manya. Albasa a yanka a kananan cubes tare da stalk na seleri da barkono Bulgarian. A cikin kwanon frying, mu damu da man fetur da kuma fry duk kayan lambu akan shi har zuwa rabin shirye. Sa'an nan kuma ƙara nama na naman da kuma dafa shi har sai ya "kama".
Buckwheat wanke da kuma m gauraye da naman alade da naman alade. Mun sa kayan jinya a kan tukunansu cika su kusan har zuwa rabi. Yanzu zuba ruwa a cikin tukwane don rufe saman wani wuri a kan yatsan hannu. Buckwheat tare da nama mai naman a cikin tukwane zai kasance a shirye a cikin awa ɗaya a digiri 200.
Ta hanyar kwatanta wannan girke-girke zaka iya dafa buckwheat da hanta a cikin tukwane. Don irin wannan tasa, zai fi kyau a zabi ƙwayar kaza, tun a kowace harka yana fitowa a hankali kuma baya buƙatar kowane nau'i. Don shirya wannan tasa, ya kamata ka fara girka kayan lambu. Buckwheat tafasa har zuwa rabin dafa shi, kuma bari hanta a man shanu don "grab". Mun sanya dukkan sinadaran a cikin tukunya, ƙara 1/4 kofin ruwa da kuma sanya a cikin tanda a 180 digiri na minti 25.