Rhubarb yana da nauyin jinsin herbaceous na iyali buckwheat. A abinci, ana amfani da petioles bayan cire fata. Shekaru da yawa ya girma ne a matsayin "mummunan hali" a cikin fadin Asiya, yayin da tsohuwar kasar Sin, wanda aka sani cewa yana da masaniya a cikin maganin gargajiya, bai fara amfani da shi ba don amfani da kwayoyi. Yanzu rhubarb sanannu ne ba kawai a Asiya ba, amma har ya girma a Turai. Rhubarb yana da dandano mai dandano, dan kadan yana jin dadin apples.
Tun zamanin d ¯ a, muna shirya jam. Tun da farko shi ne berries da zuma. Amma a tsawon lokaci, hadisai da girke-girke sun canza. Sugar ya maye gurbin sukari, da kayan lambu da tsire-tsire sun fara amfani da shi a kan layi da berries. Daya daga cikin wadannan tsire-tsire shi ne rhubarb. Daga gare ta zaka iya dafa murya mai ban sha'awa, tare da ƙara da lemun tsami ko peel na orange, kiwi, kirfa, vanillin da har ma da strawberries.
Jam daga rhubarb, dafa shi a sugar syrup, ya zama dandano mai ban sha'awa. Ya ƙunshi carotene, bitamin A, K, E, C, P, rukunin B da ma'adanai: magnesium, potassium, phosphorus, iron. Har ila yau, wani masauki na pectins, kwayoyin acid da fiber. Bari mu dubi amfani da rhubarb jam.
Yin amfani da rhubarb jam
Da farko, wajibi ne a ayyana cewa matasa harbe na rhubarb ana daukar su ne mafi kyau ga cin abinci; a wannan lokaci a cikin shi mafi yawan ƙaurin malic acid. Bugu da ƙari, kamar yadda a mafi yawan kayayyakin kayan lambu, yawancin abubuwa masu amfani suna samuwa a cikin fata na rhubarb. A cikin matashi mai tushe, kwasfa yana da bakin ciki kuma a lokacin da ake kula da zafi (misali, jam ɗin dafa abinci), shi ya ɓace sosai.
Sakamakon amfani da tasiri na rhubarb a jiki shine fadi da isa. Yana da tasiri mai amfani akan dukan kwayoyin. Jam ya dawo da inganta aikin ciwon hanji, inganta rigakafi, taimakawa farfadowa na fata, rage haɗarin ciwon huhu, yana rinjayar tsarin kwakwalwa, ƙarfafa tsarin kasusuwan, yana taimakawa jikin ya karya kasusuwan, yana wadatar da jini da ƙarfe. A Sin, ana amfani da rhubarb a matsayin febrifuge.
Abin da ke cikin calorie na rhubarb jam shine 314 kcal da 100 grams, da 0.5 g na sunadarai, 0.5 grams na mai, 82.4 g na carbohydrates. Ga wadanda suka yanke shawarar rasa nauyi, irin wannan jam ɗin zai taimaka wajen daidaita abincin da zai kawo a gare shi akwai yawan bitamin da ake buƙata ta jiki. Idan mukayi magana game da abinci yanzu Ducane, to lallai ya hada da rhubarb. Dumpling daga Rhubarb Duk za a iya cinyewa a cikin Cruise lokaci, ƙara zuwa gare shi Peel da kuma sugar maye a lokacin dafa abinci.
Ƙashin "cutarwa" na rhubarb jam
Kamar yadda a kowace harka, tare da kowane samfurori, duk da jerin jerin kyaututtuka masu kyau, a kowane abu yana da kyau don sanin ma'aunin. Kada kayi amfani da rhubarb a manyan adadin, saboda ya ƙunshi acid. Don neutralize acid, yawan adadin sukari yana kara zuwa gurasar rhubarb (kimanin 1: 1.5). Sabili da haka, mahimmin jam tare da rhubarb ba dace da mutanen da suke da tsarma ga kiba da wahala daga ciwon sukari. Duk da haka, za'a iya maye gurbin sukari da wasu 'ya'yan itace da kadan dan damuwa da wannan jam.
Kada ku bayar da shawara cewa matsawa ya kai ga yara, mata masu juna biyu, mutanen da ke fama da cutar, rheumatism. Yana da mafi kyawun zaɓin kashi, t. a cikin ƙananan adadin, rhubarb yana da kayan haɓaka, kuma idan an yi amfani da ƙima
Kamar yadda muka gani a baya, ana bada shawarar yin amfani da ƙananan matasan don amfani, kuma ba kawai saboda malic acid ba. Yawancin lokaci, kwayar malic acid ta juya cikin kwayar halitta, wanda ke taimakawa wajen shigarwa a jikin jikin alli. Hakanan, sakamakon wannan zai iya zama tsaka tsaki, alal misali, ta amfani da madara ko kyawawan cuku , amma 100% na dawowa ba za'a samu ba.
Dangane da labarin, za ka iya amince da wannan samfurin don amfani da shi, ta hanyar shimfida tsarinka tare da wannan samfur mai amfani. A yin haka, ko da yaushe ka tuna da buƙatar kiyaye ma'auni. Kuma to, duk abin da zai kasance da amfani.