Kowace mahaifiyar tana so yaron ya girma lafiya, kuma yana shirye ya yi ƙoƙarin yin haka. Wani muhimmin tasiri a wannan shine nono. Duk da haka, yaro zai iya samun alamun rashin lafiyar. Wadannan sun haɗa da:
- redness na fata;
- matsananciyar bushewa daga fata ko kuma mataimakinsa;
- damuwa da yaro;
- bloating, colic, vomiting;
- zawo ko ƙarfafawa;
- ƙuntata numfashi na hanci.
Idan ba zato ba tsammani jariri yana da kowane alamomin da ke sama, kana buƙatar gyaggyara cin abinci na mahaifiyar. Allergenic kayayyakin ba da shawarar ga mahaifiyar uwa ne:
- citrus (furanni, tangerines, 'ya'yan inabi) da kuma juices daga gare su;
- cakulan, kofi, koko;
- zuma;
- Kwayoyi (yana da kyau a ware dukkan kwayoyi);
- kifi, caviar, abincin teku;
- waken soya;
- ƙwai kaza (yana da kyau a maye gurbin su tare da qwai qasa);
- madarar awaki;
- namomin kaza (yawanci ana bada shawara don ware gaba ɗaya);
- 'ya'yan itatuwa, kayan lambu, ja da orange berries, da kuma juices daga gare su (su iya haɗa da karas, pumpkins, tumatir, barkono barkono, raspberries, strawberries, inabi, persimmons, da dai sauransu);
- alkama, hatsin rai;
- wani lokacin nama.
Yawancin lokaci an cire su don dan lokaci, sannan sai su fara shiga cikin abinci, a hankali su lura da yadda yaron ya kasance. Idan crumbs sake nuna alamun allergies, an cire kayan-allergen gaba daya. Har yanzu zaka iya gwada shi ba a baya fiye da wata daya ba.
Lokacin da nonoyar mace ya kamata ya sani cewa ba kawai kayan aikin allergenic zai iya haifar da rashin lafiyar a cikin yaro ba, har ma yana ciwo. A wannan yanayin, alamun cututtuka na iya bayyana a kan kayan da ba na allergenic.
Wani muhimmin mahimmanci shi ne kasancewar rashin lafiyar a cikin iyayensu. A cikin yanayin da aka sani da allergen, ya kamata a cire farko daga abincin.