Ana wanke teas don asarar nauyi

Tea na ƙarni da yawa shine abincin da aka fi so da yawan mutane. An shirya shi daga nau'i-nau'i masu yawa, kowanne daga cikinsu yana ba shi kaya na musamman. Kwanan nan, ana amfani da shahararrun shahararrun teas don asarar nauyi.

Action a kan jiki

Tea, wanda aka shirya daga wasu laifuka, yana taimakawa wajen wanke jikin toxins da sauran kayan da bazuwar, wanda, a gefe guda, yana taimakawa wajen rasa nauyi. Irin waɗannan nau'o'in suna da tasiri ko magunguna, kuma suna da tasiri game da tsarin narkewa. Wani shayi mai tsafta don asarar nauyi yana taimakawa wajen daidaita ma'aunin ruwa a jiki.

Brew abun da ke ciki

A yau a cikin kantin magani zaka iya samun yawancin haɗuwa da tsire-tsire daban-daban da ke da tasiri daban-daban. Alal misali, shayi na tsarkakewa na shayi zai iya kunshi leaflets na lemun tsami balm , oregano ko plantain da tarragon. Koda da aka yi akan kundin currant ko dutse zai taimaka wajen wanke kodan. Idan abun da ke cikin shayi yana nuna peel na mandarin, to hakan zai inganta aiki na ciki. Rhubarb - ya ba da abin sha masu laxative .

Bayani mai amfani

Ana iya sayen kayan wanke jiki a cikin ƙwayar ko kuma an riga an saka su, don sauƙi da sauri. Don samun kawai amfana daga wannan irin abin sha, dole ne ka bi wasu dokoki:

  1. Kada ku cutar da wannan shayi, domin tare da abubuwa masu haɗari, zai iya wanke ma'adanai da ake bukata don aikin al'ada. Har ila yau, ba buƙatar ku sha ba na dogon lokaci.
  2. Don cimma burin da ake so, ana bada shawara don canja canjin lokaci na tarin.
  3. Yin tsabtace teas don asarar nauyi zai taimaka maka ka rage yawan kaya kawai a cikin wani aiki mai rikitarwa tare da motsa jiki da abinci mai kyau.