Tambayoyi game da yadda ake amfani da lipoic acid don asarar nauyi, yadda za a dauka kuma a wace irin sutura suke sha'awar yawancin jima'i.
Yana da wani abu ne na halitta wanda ke da ikon canza tubadarin kwayoyin zuwa makamashi. Kuma wannan yana nufin cewa ta hanyar bayar da gudunmawa ga asarar nauyin nauyi , zai sa asarar nauyi ya fi dacewa kuma ya fi wadata, saboda karin fam ba zai dawo ba. Bugu da ƙari, lipoic acid bai bada kusan sakamako ba, amma yana aiki a jikin jiki mai tasiri mai amfani: yana kara ƙarfafa, inganta zaman lafiya da hangen nesa. Duk da haka, idan baku san yadda za ku sha ruwan lipoic ba don hasara mai nauyi, zai iya cutar da shi.
Kwanan lokaci na lipoic acid don asarar nauyi
Idan kana bukatar ka rasa wasu karin fam, to kana buƙatar ka dauki 100-150 MG na acid a kowace rana. Tun da yake yawancin abu ne ake samarwa a cikin Allunan 25 MG, haka zakuyi amfani da kwayoyi 4-5 a rana. Idan kayi girma, to, farashin yau da kullum zai kasance 250 MG ko 10 kwayoyi.
Yaya za a dauki lipoic acid don asarar nauyi?
Wani muhimmin mahimmanci ba wai kawai tambayar tambaya bane, amma kuma yadda ake daukar lipoic acid don asarar nauyi.
Ka'idoji na asali:
- Kada ka daina ɗaukar miyagun ƙwayoyi kafin ƙarshen hanya, ka dakatar da karɓar biki;
- Kada ku kasance ba da gangan ba
haɓaka ƙwayoyin, da fatan samun sakamako mai sauri, zai iya haifar da cuta mai narkewa da sauran matsaloli; - ya fi kyau a dauki lipoic acid a cikin abun da ke ciki na ƙari na musamman wanda ya ƙunshi abubuwa masu mahimmanci don ingantaccen kayan aikin kayan aiki;
- lokacin liyafar - da safe kafin karin kumallo da maraice - kafin cin abincin dare;
- Kada ka manta game da aikin jiki wanda zai kara yawan tasirin shan lipoic acid, yayin horo kuma za'a iya daukar wannan magani.