Akwai adadi mai yawa na samfurori, kuma ganye suna da kyau.
Wani ganye na shayi don zaɓar don asarar nauyi?
Bambanci na ganye da ke taimakawa wajen yaki da matsanancin nauyi, mai yawa:
- Don rage abincin da ake amfani dashi: kelp, manyan burdock, nettle, Fennel tsaba da flax.
- Taimako don kawar da ruwa mai hadari : tsuntsaye tsuntsaye, bearberry, filin waje horsetail.
- Don ƙara yawan kudi na rayuwa : babban burdock, Dandelion, hawthorn, Ginger.
- Yana taimakawa ƙona calories : levzeya, masarar masara, duckweed ƙananan.
- Suna inganta narkewa : alfalfa, anise, chamomile, yarrow.
Muhimmin shawarwari
Don shirya wani shayi mai mahimmancin shayi don asarar nauyi a gida yana da matukar muhimmanci a zabi shi daidai. Akwai dokoki da dama:
- Kada ku zabi shayi idan kunshin ya nuna bayanin cewa ba za ku ƙone duk mai kaya ba, amma kuma ku warkar da cututtuka masu yawa.
- Tabbatar ku kula da abun da ke ciki, kada ya zama dandano, dyes da duk wani ƙarin tarawa ba dole ba.
- Sika shayi kawai a cikin kantin magani, a wace yanayin za a iya tabbatar da kyawawan samfurin.
Ganye tum don girke asarar nauyi
Lambar zaɓi 1 . Don wannan abin sha, Mix haushi na buckthorn, Dandelion tushe, faski da Fennel 'ya'yan itãcen marmari, leafmint ganye. Ƙididdigar tarin shine 3: 1: 1: 1: 1. Ganye na bukatar zuba 1 tbsp. ruwan zãfi da kuma nace na 15 min. Kana buƙatar amfani dashi don 2 tbsp. cokali a kan komai a ciki na watanni 2.
Lambar zaɓi 2 . Don wannan abin sha, dauki kashi 1 na busassun berries na dutse ash da 3 ɓangaren ƙwayoyin ganye ko rosehips. Ya kamata a zubar da ruwan magani 2 st. ruwan zãfi da kuma nace don 4 h. Sa'an nan kuma, dole ne a cire ruwan sha kuma cinye gilashin gilashi bayan cin sau 3 a rana.