Carrot puree wani nau'i ne mai ban mamaki wanda ya dace da jiki kuma yana da amfani sosai ga yara ƙanana. Shirya shi a gida yana da sauƙi, kuma zaka iya ganin wannan ta hanyar karatun kayan da ke ƙasa.
Yadda za a dafa karas puree - girke-girke?
Sinadaran:
- karas;
- tace ruwa;
- madara;
- man shanu ko kayan lambu (idan ya yiwu);
- gishiri (kamar yadda ya yiwu).
Shiri
Don shirya tsabta na karas yana wanke 'ya'yan' ya'yan 'ya'yan' ya'yan 'ya'yan' ya'yan 'ya'yan karam din, balaga fata, a yanka a kananan ƙananan, saka a cikin akwati mai lakabi, cika shi da ruwa mai tsabta kuma ya sanya shi a kan wuta. Kuyi kayan lambu a kan wuta mai tsayi don minti talatin bayan tafasa, sa'annan mu shafa karar ta da mai yalwa, yada shi da madara, ƙara kimanin 50 ml daga ciki zuwa karami guda daya, sa'annan kuma sake karya ta dan kadan.
Idan ka dafa salun puree don karamin yaro, to wannan ya kamata a iyakance. Idan yarinya ya tsufa ko puree an yi shi ne don masu sauraro masu yawa, to, ku ƙara masa dandano man shanu ko man kayan lambu da gishiri.
Ana amfani da wannan ka'idar don shirya salin-dan-kati puree. Don mafi kyau dandano ga wani ɓangare na karas, yafi kyau ka ɗauki wasu dankali guda biyu kuma ka ƙara 100 ml na cakuda kayan lambu zuwa 35 ml na madara. Irin wannan nau'in tsarki ya dace daidai da abinci na baby, da kuma abincin abincin abinci ga nama.
Carrot da Suman Puree
Sinadaran:
- karas - 250 g;
- kabewa - 420 g;
- tace ruwa;
- man shanu - 30 g;
- madara - 120 ml;
- Tsaba na kabewa da ganyen faski don yin rajista - dandana;
- cumin (idan ana so) - dandana;
- gishiri - dandana.
Shiri
Mun shredded da kuma tsabtace karas sosai, wanke a cikin kananan cubes, sanya shi a cikin wani akwati ambata, zuba tare da ruwa mai tsabta don haka kawai rufe kayan lambu, kawo zuwa tafasa, saukar da ƙananan wuta zuwa m kuma dafa shi a karkashin murfin. Bayan minti goma sha biyar, ƙara ƙananan nama na kabewa, cumin da gishiri da kuma ƙara dafa
Muna bauta wa dankali da manya da faski da kabewa.
Idan irin wankin salin-salkin da aka shirya don karamin yaro, to ya kamata ku cire cumin daga girke-girke, ku rage adadin man shanu da gishiri zuwa mafi ƙaranci ko kuma ba amfani da shi ba dangane da shekarun jariri.
Karro mai tsarki, duka a cikin tsabta, kuma a cikin hade tare da wasu kayan lambu, za'a iya shirya ta dafa kayan lambu don ma'aurata, sannan kuma su shawo kan su.