Migraine wata cuta ce ta yau da kullum. An bayyana ta da mummunar haɗari da ciwo mai tsanani wanda ya faru akai-akai. Zaman lokacin harin zai iya zama har zuwa 72 hours. Duk abin da za'a iya tunani a lokacin da gudun hijira ya taso shi ne yadda za a sauya zafi da sauƙi yanayin. Amma kada ku damu da shi. Akwai hanyoyi masu yawa don kawar da shi gaba daya.
Yadda za a magance zafi tare da kwayoyi?
Idan kana so ka cire ciwon kai da wuri-wuri tare da migraines , ya fi dacewa don yin amfani da kwayoyi marasa amfani da cututtukan steroidal. Tare da raunana da kuma rare harin, analgesics zai taimaka:
- Shafi;
- Paracetamol;
- Aspirin;
- Ibuprofen;
- Ketrolak;
- Diclofenac;
- Naproxen.
Kafin ka taimaka wa ciwo na ƙaura tare da wadannan kwayoyi, yana da daraja ci wani abu, tun da yake suna cike da ciki. Wadanda suke yawan damuwa game da ciwo mai tsanani, ya kamata ka zabi hade da kwayoyi, wanda ya hada da maganin kafeyin, phenobarbital ko codeine. Irin waɗannan maganin sun hada da:
- Citramon;
- Alamar;
- Ascofen;
- Migrenol;
- Alamar shiga;
- Caffetin.
A cikin lokuta inda ake fama da shi a cikin yanayi, kana buƙatar zaɓar kwayoyi da ke dauke da matakan da suka shafi spasms:
- Na dauki shi;
- Spazmalgon;
- Spasgan.
Wannan harin ya dade sosai kuma ya hana ku damar samun salon rayuwa? Mene ne zai taimaka wa ciwon kai da migraines? Zai fi dacewa don amfani da masu amfani. Wannan ba kawai wani maganin "analgesic" ba. Ba su shawo kan cutar ta hanyar kai tsaye, sun kunshi magungunan da ke cikin kwakwalwa, wato, kawar da abin da ke haifar da harin.
Magunguna na wannan kungiya sun hada da:
- Sumatriptan;
- Amigrenin;
- Sumygamren;
- Rapimed.
Massage tare da migraine
Idan ba ku da analgesics? Yaya za a sauya zafi tare da migraine a gida? Mass zai taimaka. Ya kamata a gudanar da shi a ɗakin da ke da kyau kuma a koyaushe tare da haske. Don yin tausa, kana buƙatar:
- Ɗauki matsayi mai dadi kuma "gyara" kai a cikin gaba.
- Dakata da kuma yin motsa jiki na fuska a fuska da a cikin yanki na bakin ciki.
- Hannun hannayensu biyu don su buge kansa, juya zuwa wuyansa da kafadu.
- Mai hankali, amma karfi da wanke yatsun yatsunsu daga goshin zuwa gawar, sannan daga haikalin zuwa kambi.
- A lokaci ɗaya, a bangarorin biyu, tausa kan a yankin daga tubercles a bayan kunnuwa ga occiput.
- Yi nuni a kan fuska da kuma a cikin yanki na bakin ciki.
Contraindication zuwa irin wannan warkarwa na analgesic abu ne kawai babbar ma'ana akan mutuncin fata a kansa ko cututtuka masu tsallewa wadanda suka mamaye yanki.
Yadda za a cire ciwo ta hanyoyi masu yawa?
Maɗaukaki zafi ciwo tare da migraines da mutãne magunguna. Yin maganin wannan matsalar kore shayi (ainihin abinda ba shi da kari), kazalika da ruwan 'ya'yan itace na currant currant. Da sauri kuma sauƙi zaka iya taimakawa ciwo na ƙaura, shan irin wannan magani na al'umma, kamar jigon tsohuwar Siberian.
Recipe ga jiko
Sinadaran:
- bushe florets na elderberry - 10 g;
- ruwa - 200 ml.
Shiri da amfani
Zuba elderberry tare da ruwan zãfi. Bayan minti 50 da raunin cakuda. An dauki wannan jiko da zuma, 50 ml sau uku a rana.
Don magance harin na migraine, zaka iya amfani da kayan ado na musamman.
A girke-girke na broth
Sinadaran:
- ruhun nana - 5 g;
- oregano - 5 g;
- angustifolia sprout - 5 g;
- ruwa - 300 ml.
Shiri da amfani
Zuba ganyayyaki tare da ruwan zãfi da ƙin bayan sanyaya. Sha wannan broth kana buƙatar 200 ml tare da bayyanar zafi.
Idan gudun hijira, baya ga ciwo, kai mai dadi ne, yalwa da kullun a cikin kunnuwa, bayan shan kayan ado da kuma infusions, sha shayi mai dadi da lemun tsami. Wannan zai taimaka wajen dakatar da ci gaba da kai hari.