Duk wani aiki, tunani ko motsi jiki, rashin aiki, sadarwa yana tare da sauye-sauye na physiological. Suna faruwa a sakamakon gaskiyar cewa ƙananan jirgi suna aikawa da hanzari ga juna, wanda zai haifar da kunnawa na ayyukan wasu neurotransmitters da zalunci na wasu. Irin wannan tsari na ilimin lissafi shine ake kira bayyanar da hankali.
Stenic da Asthenic motsin zuciyarmu
Babban manufar motsin zuciyarmu shine muyi tunanin yadda muke ji. Bugu da ƙari, suna shafar aikin ƙwarai na jiki. A kan wannan dalili, motsin motsin zuciyar mutum ya rabu da shi zuwa cikin jiki da kuma asthenic.
Har ila yau, ana jin dadin motsin zuciyar mutum mai aiki, kamar yadda suke ƙaruwa cikin aikin jiki. An kira motsin zuciyar kiristanci m, saboda sun rage kuma sun hana manyan matakai masu muhimmanci wadanda ke faruwa cikin jiki.
Zuciyar zuciya ta haɗaka da farin ciki, farin ciki, jin dadin, yardar rai. A lokacin wannan motsin rai , mutumin ya rushe ƙananan ƙwayoyin jini, wanda zai haifar da ingantacciyar kayan abinci mai mahimmanci gabobin da kwakwalwa. Halin motsin zuciyar kirki ya ba mutum damar zama mai karfin zuciya, aiki. Mutum yana so ya motsa, dariya, gesticulate, sadarwa. Inganta tunanin mutum da kuma aiki na jiki, matsalolin da ba a daidaita su ba.
Zuciyar kirki - bakin ciki, bakin ciki. Dukkan matakai sun saba da abin da ya faru da motsin zuciyar mutum. Ruwa na jini ya fi dacewa, mutum yana da kwakwalwa, jihohi na lafiyar jiki yana da damuwa, rashin ƙarfi, numfashi mai tsanani. Babu buƙatar yin wani abu, rashin tausayi ya bayyana, ƙimar yawan aiki. Tare da motsin rai na numfashi na tsawon lokaci, duk hanyoyi na rayuwa a cikin jiki an hana su, abincin jiki na gabobin ciki da kuma fata suna kara tsanani.
Kamar yadda za a iya gani daga wannan, yanayin cututtuka da kuma asthenic zai shafi bacin mutum kawai ba, har ma da lafiyarsa. Saboda haka ne aka ce dukkanin cututtuka suna haifar da jijiyoyi. Don shawo kan lafiyarsu da matasa, yana da muhimmanci don ƙara yawan adadin mutane, kuma don rage yawan jijiyar zuciya da motsin zuciya.