Wasanni masu kyau ga matasa

Akwai lokuta a lokacin da manyan gidaje na gine-ginen suna fadi kamar hive daga muryoyin yara da dariya. Yanzu yanayin ya canza sosai, kuma a kan tafiya za ku iya saduwa da mahaifi da yara masu fama da mummunan yanayi, kuma yara masu girma suna amfani da lokaci na dama a kwamfuta ko kuma a talabijin.

Don karya wannan da'irar mai kyau ya zama wajibi ne don ba da dama ga wasanni masu ban sha'awa ga matasa, da kuma koya musu su yi farin ciki tare da lafiyar lafiya.

Ƙara wasanni don matasa a cikin sararin sama

A lokacin rani, ya fi dacewa a yi wasa inda babu abin da ya hana aikin motsi - a kan titi. Domin irin waɗannan yanayi, an kirkiro wasannin da yawa, ciki har da wasanni, ƙwarewa a wasanni, wasanni masu mahimmanci.

Hijira

Zai dauki "mahayan" da "dawakai". Ƙungiyoyin biyu sun fara lokaci daya kuma suna nasara, ba shakka, wanda zai fara zuwa ƙarshe.

"Bull guda biyu"

Masu haɗin suna ɗaura da igiya mai ɗauri a kusa da kugu, suna sanya ɗayansu ga junansu. A umurnin, kowannen "shanu" ya fara janye ɗayan zuwa gefensa, yana ƙoƙari tare da dukan ƙarfinsa don samun kyautar, wadda take da kusan mita daga kowane ɗayan 'yan wasan.

"Ball a kan kirtani"

Kafin a shigar da wanda ya shiga aikin plywood tare da rami a yanka a cikin kimanin 20 cm a diamita. Ayyukan '' Footballer '' 'ƙafa don zira kwallon, an daura a igiya zuwa ƙafa na mai kunnawa a cikin slot.

Wasannin ban sha'awa na waje don matasa a ciki

"Jaridar"

Wannan kiɗan kiɗa ya zama cikakke ga sauƙi maraice da kuma biki. Ana buga ta nau'i. Zai ɗauki shafukan jaridu biyu, a cikin kowannensu an cire babban rami, inda za ka iya tura shugabannin biyu a yanzu. Masu rabawa suna rarraba nau'i biyu kuma suna janye kawunansu cikin rami, bayan haka sai suka fara rawa a waƙa.

Dance zai iya zama jinkirin, azumi ko sauyawa. Wanda ya lashe shi ne mahalarta wadanda ba za a tsage su ba har karshen wasan.

"Camomile"

Wannan wasa mai sauki zai iya zama mai ban sha'awa idan kun hada da rawar jiki. An cire babban katako daga takarda, mafi yawan mahalarta - yawancin ƙwayoyin. Daga gefen baya a kan lambun da kowannensu ya rubuta, wanda ya iya ganewa daga wasu ya rubuta aikin - don raira waƙa, rawa, tsutsawa, raye daga ƙasa sau 20, zauna a kan igiya da kaya. Masu halartar suna juya suna ɗebo ƙananan dabbobin kuma suna yin kayyade a ƙarƙashin muryar murna.