Nauyin jikinka ya dogara ne akan metabolism . Idan metabolism ya zo da sauri, ƙwayoyi da ƙananan carbohydrates ba a ajiye su a cikin kantin sayar da mai kyau, amma an sake su cikin makamashi. Mutane tare da tafiyar matakai na gaggawa sun kasance a kan tafi, aiki da kuma bakin ciki. Don magance matsalolin nauyin kima, kana buƙatar kunna wuraren acupuncture don asarar nauyi, wanda aka fi dacewa akan nau'ikan da kuma cikin ciki.
Hakanan da tsohuwar Helenawa da Sinanci suka yi nazari akan asarar nauyi. An gano cewa idan ƙananan allura ba su da amfani da ƙwayoyin, to sai mutum ya yi hasarar nauyi. Wasu tsohuwar warkaswa sun koyi yadda za a kunna maki tare da taimakon goge. Wasu lokuta a wasu yankuna daban-daban kayan shafa mai launin fata, wanda aka ba da damar dogon lokaci don "riƙe" ma'anar sauti.
A cikin zamani, likitoci a cikin relex farillo amfani da massage da acupuncture . Kowace hanya na zaɓuɓɓuka aka zaba don masu haƙuri kowane ɗayan kuma ya dogara ne akan jima'i, shekaru, nauyi, fasali na rayuwa.
Ayyukan abubuwa masu ilimin lissafin rayuwa don asarar nauyi
An ba da sunan mai ban sha'awa na wannan mahimmanci don girmama magunguna na kasar Sin, waɗanda suka warkar da dubban shekaru da suka gabata ko kuma a wurin su, amma a cikin Sinanci da Jafananci.
Mahimmi na asarar nauyi Zu-san-li yana a jiki a yankin gwiwoyi. Don neman ta, kana buƙatar zama a cikin matsayi na lotus, kuma an kwantar da shi daga bayan gwiwa. Ana bada shawara don wanke wannan mahimmanci na minti daya. Da farko za ku maimaita tsakiyar tsakiyar batu, bayan minti 1-2 fara fadada kewayon ɗaukar hotuna zuwa santimita 2 a diamita. Bayan minti 10, za a fara sannu a hankali don sake kunnen doki a wasu 'yan millimeters, kamar yankin asali.
Har ila yau, a cikin ciki akwai maki don asarar nauyi, wanda ake kira Tian Shu. Sun kasance a cikin cibiya, mafi daidai, a kan layin da ke kwance a cikin layi. Don samun su, ji wani wuri tare da wannan layin kamar 5 cm zuwa dama da hagu na cibiya. Yin amfani da su yana da mahimmanci, kamar yadda yake a cikin hanya mai mahimmanci. Sakamakon ya zo a cikin makonni 2, amma kawai tare da darussan yau da kullum.
