Cats da sukari masu tsada suna abokan gaba ne mai kyau! Ba ku buƙatar samun ƙwaƙwalwar ƙwaƙwalwar ajiya don tunawa da shi ba. Mafi mahimmanci, saboda wadannan dalilai ne samfurori da ke da ƙananan abun ciki, ciki har da kayayyakin kiwo, suna da buƙatar gaske. Samfurin da aka fi so daga slimming da 'yan wasa shi ne albumin curd, wanda amfani ne sau da yawa "al'ada" kuma kusan babu wani abu daban-daban daga gare ta.
Mene ne cuku-cakin albumino?
An yi amfani da labaran albumin a kan whey, yana da ƙananan mai. Wannan shine, a gaskiya - albumin protein. Kwan zuma don masu cin abinci akan kayayyakin abinci, misali, masu ciwon sukari za su dace daidai. Cukuwan kwalliya na iya tallafawa da sake gyara sashin kwayar cutar mutum mai lafiya. Har ila yau, ana amfani dashi sau da yawa a cikin samar da confectionery. Albumin curd daidai da kyau tare da daban-daban dandano, kazalika da fillers tare da guda 'ya'yan itace.
Amfana da cutar da cakulan kantin albuminous
Babban yanayin shine kiyayewa na yau da kullum. Da farko, a lokacin da aka ƙayyade yawan kuɗin yau da kullum, ba samfurin da kanta an ɗauke shi ba, amma abubuwan da yake ƙunshe. Godiya ga cakuda gida da kuma bitamin B2 suna shiga cikin shi, yana yiwuwa a inganta hangen nesa da kuma tsarin gyaran nama. Vitamin D yana inganta ƙaddamar da ƙwayoyin calcium da phosphorus metabolism. Saboda haka tsofaffi suna jin daɗi, mahaifiyar ta sami karfin nono, kuma mace mai ciki tana tasowa tayin. Cutar cutar cizon kundin kwaikwayo yana kunshe da rashin kula da yanayin ajiya ko yin amfani da kima. Ba'a bada shawara a cinye fiye da 400 grams na cuku a kowace rana.
Rubin albumin yana dauke da sunadaran, phosphorus, calcium, magnesium, iron, da bitamin B, A, C, PP. Wadannan su ne dukkanin kayan da suka dace wanda zai ba mutum damar samun kayan abinci.