Radish wani kayan shahara ne, wanda aka yi amfani dashi a cikin maganin gargajiya tun zamanin dā tare da manufar magancewa da kuma hana mummunan cututtuka. A ƙasarmu, ba ta da amfani da radish a cikin tsabta. Amma a cikin ƙasashen gabashin ƙasashe an shirya daga gare ta, da kuma soyayyen, stewed da marinated.
Yin amfani da radish ga jikin mutum
Radish iya zama da dama iri. Alal misali, baƙar fata mai launin fata yana da mummunan zafin jiki, har ma da dandano mai girma, wadda ba za a iya bayyana game da nau'in kayan lambu da fari ba. Amma abun da ke cikin sinadaran kowane nau'in radishes da kuma amfanin daga gare su kusan kusan ɗaya. Kayan lambu sun ƙunshi ascorbic acid, retinol, bitamin, potassium, alli , sodium, magnesium, phosphorus, baƙin ƙarfe, jan ƙarfe, zinc, fiber, acid acid, mai mahimmanci mai da phytoncides.
Radish wani mai taimako ne mai kyau a inganta haɓaka. Godiya ga bitamin da ke hada kayan lambu, tsayayyar jikin jiki ga cututtuka yana ƙaruwa, wannan yana da matukar muhimmanci a lokacin sanyi. Har ila yau radish taimaka tare da beriberi, daidai cika da rashi na bitamin da kuma ma'adanai a cikin jiki. Vitamin C, wanda yake a cikin radish yana rage hadarin cututtukan cututtuka.
Tun zamanin d ¯ a, an yi amfani da radish a maganin sanyi tare da tari mai tsanani. Maganin kayan lambu yana da antibacterial, bactericidal, anti-mai kumburi da kuma sakamako mai tsauri.
Radish daidai inganta ingantawa. Wannan shi ne saboda babban abun ciki na fiber a ciki, yana ƙarfafa motility na hanji da kuma kawar da gugu daga gare ta. Bugu da kari, sau da yawa ana amfani da ruwan 'ya'yan itace radish don magance cututtuka, cholecystitis da dyskinesia na yankin biliary.
Radish yana da amfani ƙwarai ga jiki. Vitamin C, wanda yake da wadatacce, yana ƙaruwa da ƙarancin gandun daji na jiki kuma ya inganta aiki na tsarin jijiyoyin jini. Tare da yin amfani da wannan kayan lambu na yau da kullum, akwai ƙaddamar da ƙwayar mota da kuma rage yawan ƙwayar cholesterol a jini, wanda shine kyakkyawan rigakafin atherosclerosis.
Amfanin radish don yin amfani da waje yana da yawa. Kashitsu daga kayan da aka yayyafa, gishiri, zuma da vodka ana amfani dashi a cikin nau'i na damuwa, lotions ko shafa don magance rheumatism, arthritis, radiculitis , gout da neuralgia. Amfanin, kuma ba cutar ga lafiyar jiki ba, radish zai ba da shi kawai tareda yin amfani da matsakaici.
Harm zuwa radish
Idan aka yi amfani da shi sosai, radish zai iya haifar da cuta mai narkewa. Shigar da kayan lambu a cikin cin abinci yana da matukar muhimmanci a hankali, farawa da kananan rabo. Yi watsi da yin amfani da ruwan 'ya'yan itace da kayan lambu da kanta, idan akwai karuwar hawan gishiri, gastritis, mikiya mai cututtuka, cholecystitis, pancreatitis, kazalika da cututtukan cututtuka na jini.
Ba za ku iya ci mata masu juna biyu ba. Saboda abubuwa da ke ciki, wanda yasa yaduwar jini yake yaduwa, hadarin ƙaddamar da ciki yana ƙaruwa. Mata masu tsufa su sani cewa radish zai iya haifar da haɗin cikin jariri. Amma wannan yana da wuya. A matsayinka na mulkin, tare da kiyaye ma'auni a yin amfani da radish, madara zai zama mafi amfani. Yara a ƙarƙashin shekaru uku na ruwan 'ya'yan itace radish an haramta shi ne saboda abubuwan da ke ciki, wanda ke da tasiri a kan mucosa na gastrointestinal tract.