Abin farin ciki shine abin sha. A lokacin da aka dafa shi, dafaffen 'ya'yan itace da berries a cikin wani mai yalwaci ko mahaɗa, sa'an nan kuma ƙara yanka kankara, madara, ice cream ko ruwan' ya'yan itace. A cikin wannan labarin za mu gaya maka yadda za a yi cakulan salula .
Banana-cakulan smoothies
Sinadaran:
- duhu cakulan - 50 g;
- madara - 250 ml;
- banana - rabi;
- cakulan kwakwalwan kwamfuta.
Shiri
A cikin wanka mai ruwa, narke cakulan. Sa'an nan kuma zuba shi a cikin wani abun ciki, ƙara banana, madara da duk wannan abu ne mai kyau whisk. Muna zuba banana-cakulan smoothies a cikin gilashin kuma yi ado tare da banana yankakken da cakulan kwakwalwan kwamfuta.
Abin girke-girke na cakulan salula
Sinadaran:
- koko foda - 1.5 tsp.
- banana - 2 guda;
- almond madara - 1 kofin;
- kwanakin - 4 inji mai kwakwalwa.
- cire vanilla - 1 teaspoon.
Shiri
Ana tsabtace furanni kuma a yanka su cikin bakin ciki. Mun yada su a jere guda ɗaya a kan ɗakin kwana kuma aika shi ga daskarewa don 2-3 hours. An wanke kwanakin, cire dutse kuma yada su tsawon rabin sa'a cikin ruwa mai dumi. Sa'an nan kuma mu sanya su a cikin kwano na blender da kuma murkushe shi. Ƙara waƙoƙin da aka daskare da kuma kara su har sai ayaba su zama irin daidaituwa kamar ice cream. Yanzu zub da koko, cire cire vanilla da whisk. A ƙarshe, ƙara madara madarar almond kuma kunna blender don rabin rabin minti daya. Muna zubar da launi a kan gilashi kuma mu yi musu hidima a teburin.
Yaya za a yi cakulan salula da ice cream?
Sinadaran:
- espresso - 120 ml;
- banana - 1 yanki;
- vanilla ice cream - 1 bead;
- cakulan foda - 1 tbsp. cokali;
- madara - 100 ml;
- grated cakulan - 10 g.
Shiri
A cikin bluender, sanya duk kayan shafa da kuma ta doke har sai an samo wani taro mai kama. Yanke gefuna na gilashi cikin madara, sannan kuma juya shi a cikin wani saucer da cakulan grated. A gilashi za su sami dakin cakulan mai dadi. A gefen gilashi, za ka iya saka wani banana. Zuba da mai ladabi a cikin shi kuma nan da nan ya ba da shi a teburin.
Coffee-cakulan smoothies
Sinadaran:
- karfi kofi - 70 ml;
- banana - 1 yanki;
- m cakulan - 50 g;
- sugar - 1 teaspoon;
- madara - 0.5 kofin;
- cardamom (hatsi) - 12 inji mai kwakwalwa.
- nutmeg - tsunkule.
Shiri
Milk warmed, ƙara grated cakulan a kan shi, sugar da Mix. An sare katako a banza, sanya shi a cikin wani abincin manya, ƙara madara tare da cakulan, kofi, nutmeg da kuma cored cardamom. Dukkan wannan an zuga shi zuwa daidaituwa, bayan haka zamu zuba cikin tabarau kuma mu ji dadin dandano na musamman.