Kowa ya san cewa abincin da yafi kyau a kan kowane tebur shi ne kullun. Amma ba kowa ya san yadda za a zaba da kuma shirya wannan dadi daidai ba.
Fresh shrimp ya kamata resilient ga taba da wari kamar teku. Zai fi kyau a yi amfani da nau'ikan tsire-tsire masu yawa, alal misali, sarauta ko brindle, saboda suna da babbar fleshiness. Kayan girke-girke na tiger ko furen sarauta ba kawai dadi ba ne, amma har ma yana da amfani. Bayan haka, shrimps suna da wadata a cikin alli da gina jiki, dauke da acid mai-mai-mai, saltsuran ma'adinai, sunadarai, zinc, kuma mafi mahimmanci - su ma suna da adadin calories! Kuma abun da ke cikin kayan hade na iodine ba daidai ba ne a cikin duk abincin teku. Kuma ta yaya za a yi fure?
Kayan girke na sararin sarari yana yaduwa da tafarnuwa
Sinadaran:
- shrimp - 500 g;
- tafarnuwa - 2 guda;
- lemun tsami - 0,5 guda;
- man shanu - 2 tbsp. spoons;
- gishiri, barkono - dandana.
Shiri
Pre-thaw shrimps a cikin hanya saba a dakin da zazzabi. Da kyau a bushe kuma a wanke a hankali daga harsashi. Sa'an nan, kuɗa tafarnuwa, sara da kyau kuma ƙara zuwa rushe. Cire ruwan 'ya'yan itace daga lemun tsami kuma ku zuba su sarakuna na sararin samaniya. Salt da barkono dandana, Mix da kyau.
Ka bar shrimp a cikin minti 10, don haka sun fi kyau tafarnuwa-lemun tsami. Kafin ka fara frying, kaɗa shrimps daga ruwan 'ya'yan itace da kuma sanya su a kan greased skillet. Fry a bangarorin biyu har sai wani ɓawon launin zane mai launin fata ya bayyana.
An yi soyayyen sarki da tafarnuwa! Kafin yin hidima, yi ado da tasa da twigs na sabo ne.
A girke-girke na shayar daji
Sinadaran:
- shrimp - 350 g;
- man shanu - 50 g;
- tafarnuwa - 1 yanki;
- lemun tsami - 0,5 guda;
- ja barkono - dandana.
Shiri
Shrimp pre-defrost ba dole ba. Zuba su a cikin kwanon rufi mai bushe kuma toya a kan zafi mai zafi. Don yin su da kyau kuma a ko'ina sun yi hasara, kana buƙatar saka su a cikin wani ma'auni. Mun rufe gilashin frying tare da murfi kuma jira 5 da minti. Shrimps fara da sauri narke daga kankara da kuma fitar da ruwa. Daga lokaci zuwa lokaci mun dauki kwanon rufi kuma muyi dukkan ruwa.
Lokacin da duk ruwan daga cikin kullun ya fito, ƙara man shanu da yankakken tafarnuwa. Don dandana, yayyafa da ja barkono don ba da kyau ostinku. Muna ƙone tsire-tsire na wani minti 3 kuma nan da nan zubar da shi a cikin zurfin tasa. Ka fitar da ruwan 'ya'yan itace daga lemun tsami.
Tried tiger prawns tare da tafarnuwa da lemun tsami ruwan 'ya'yan itace suna shirye!
King prawns soyayyen a batter
Sinadaran:
- shrimp - 350 g;
- gari - 2 tbsp. spoons;
- qwai - 2 guda;
- sitaci - 1.5 tbsp. spoons;
- gishiri - dandana;
- man fetur - don frying.
Shiri
Da farko, bari mu shirya kayan zaki da kayan lambu. Don yin wannan, ɗauki qwai da whisk har sai lokacin farin kumfa ya bayyana. Ƙara gari, sitaci da kuma hada kome da kome, don haka babu lumps. Kar ka manta da gishiri da kyau, don haka yumbu ba ya fita ya zama sabo. Sa'an nan kuma mu ɗauki kullun, mu tsaftace shi daga harsashi kuma mu tsoma a cikin tsabtace dafa, rike da wutsiyoyi. Gasa a cikin gurasar frying gaba daya sai launin ruwan kasa. Ana sanya fararen kayan lambu a kan takalma na takarda don kawar da man fetur mai yawa, sa'an nan kuma koma zuwa tasa kuma ya yi aiki a teburin.
Royal prawns soyayyen a cikin harsashi
Sinadaran:
- shrimp - 500 g;
- kaza mai kaza - 2 tbsp. spoons;
- soya miya - 1 teaspoon;
- gishiri, barkono.
Shiri
Ana kwantar da tsirrai, aka bushe da kuma soyayye a cikin kwanon rufi a kan kwanon rufi tare da kara mai. Solim, barkono don dandana kuma ƙara broth. Fry minti 10. Sanya kayan da aka yi a kan farantin karfe da soya miya. Bon sha'awa!