Garden strawberries - nagarta da mummuna

Watakila babu wani mutum wanda ba zai san da dandano na lambun lambu ba, da kuma ƙanshi da ƙanshi na wannan Berry, watakila, ba zai bar kowa ba. Mutane da yawa masoya na strawberries strawberries suna da sha'awar, da kuma amfani da wannan halitta delicacy, yadda dadi, kuma ko zai iya cutar da jikin mutum.

Amfanin da cutar da strawberries

Wannan ƙananan Berry mai ƙanshi ya haɗa da yawancin bitamin da samfurori masu amfani, wannan shine dalilin da ya sa amfani da lambun lambu don lafiyar mu yana da matukar muhimmanci. Kyakkyawan rinjayar da strawberry , don haka a cikin mutanen da ake kira dirar lambu, da tsarin zuciya, da tsarin narkewa, da dai sauransu. Bari muyi la'akari da ƙarin amfanin gonar lambu don jikin mutum:

1. Yana ƙarfafa rigakafin, yana ba da makamashi kuma yana taimakawa wajen mayar da jiki yayin raunin bitamin.
2. Yana ƙarfafa zuciya, yana daidaita yanayin karfin jini, yana inganta yanayin cutar cututtuka.
3. "Kashe" microbes, ana amfani dasu wajen maganin cututtuka daban-daban na ciki.
4. Slow saukar da tsarin tsufa na jiki da kuma mayar da metabolism.
5. Yana daidaita aikin hanta.
6. Yana wanke jiki na cututtukan ƙwayar cholesterol.
7. Kyakkyawan rinjayar da ƙananan gani, "jinkirin saukarwa" ta ɓarna, saboda haka strawberries suna da amfani sosai ga yara da tsofaffi.
8. Rage matakin glucose cikin jini, don haka yana da amfani ga mutanen da ke fama da ciwon sukari.
9. Antioxidants samu a cikin lambu strawberries taimako a lura da gout da amosanin gabbai.
10. Yi amfani da berries da strawberry ganye a matsayin antipyretic.
11. Yana normalizes narkewa da kuma inganta ci.
12. Taimaka tare da cututtuka na kogin na bakin ciki, kuma a cikin mutane magani wannan Berry ana amfani da shi don hakora hakora.
13. Yana da kyau kayan aiki a cikin yaki da cutar ciwon sukari.
14. Taimaka wajen magance cututtukan cututtuka da kuma anemia.
15. Yana da mahimmanci magani don kawar da rashin barci da nervousness, ƙarfafa tsarin mai juyayi, da dai sauransu.

Duk da haka, yana magana game da amfanin gonar lambu, kada ka manta game da contraindications:

1. Yana da haɗari a ci strawberries don rashin lafiyan cututtuka.
2. Yana da wanda ba'a so ya yi wa kanka yawa tare da wannan Berry a cikin ulcer na ciki ko duodenum.
3. An ƙaddara shi a cikin matsaloli masu tsanani tare da ɗakunan.