Turmeric shi ne irin ginger. Bugu da ƙari, gaskiyar cewa ya samo amfani mai amfani a dafa abinci, bada bala'in yaji, akwai wasu kaddarorin masu amfani da turmeric ga jiki, wanda yawanci basu sani ba.
Amfanin turmeric
Curcuma wani kayan yaji ne, abubuwan da ke amfani da su saboda sunadaran abun ciki a cikin yawan bitamin bit na B, calcium, ƙarfe, zinc da phosphorus. Har ila yau, yana da anti-ciwon daji da kuma masu kare kumburi. Curcuma yana da kyau a cikin yaki da cin gaban metastases a cikin mutane da ciwon daji.
Yin amfani da wannan ƙanshi zai iya rage haɗarin bunkasar cutar sankarar bargo a cikin yara kuma ya rage jinkirin rashin lafiyar cutar Alzheimer. Wannan kayan yaji yana da ikon kafa metabolism cikin jiki, wanda yayi amfani da turmeric don asarar nauyi. Ya kamata a lura cewa amfani da shi lokacin da aka kara wa abinci, yana inganta ƙwayar adadin kuzari, cire daga jiki mai yawa da ruwa da abubuwa masu cutarwa, da kuma inganta ƙwayar jini. Duk waɗannan kaddarorin masu amfani da turmeric suna da matukar muhimmanci ga wadanda suke son rasa nauyi.
Turmeric yana da wani anti-mai kumburi da kuma analgesic sakamako. Ana amfani dasu a cikin maganin hanta, inganta kayan aiki na kwayoyin choleretic, da hana jigilar gallstones, kawar da ciwo a cikin kwakwalwa da kuma daidaita yanayin aikin zuciya.
Amfani masu amfani da turmeric da mata da dama sun lura. Wannan kayan yaji ya samo aikace-aikacensa a zamani na zamani. Hanyar yin amfani da layi da masks, wanda ya hada da turmeric, da anti-inflammatory, warkar da antibacterial tasiri.
Used turmeric da masana'antu. Dyes suna shirya daga gare ta, wanda aka kara da su a mai, margarine , yogurts, gyaran salad, cheeses, kazalika da abubuwa masu yawa. An yi amfani da turmeric iri-iri a cikin wasu nau'o'in cuisines na duniya a matsayin kayan ƙanshi mai ƙanshi, kara da kayan abinci daga kaji, kifi da abincin kifi, alade, salads, stews da soups. Ana amfani dashi akai don yin tasa a inuwa mai inuwa. Curcuma ne mai kyau madadin zuwa tsada saffron. A cikin 100 grams na kayan yaji ya ƙunshi 354 adadin kuzari.
Rashin turmeric
Curcuma ba kawai amfani ba, amma kuma cutarwa kaddarorin. Amma wannan shi ne kawai idan kun yi amfani dashi ba daidai ba. Kuna yin amfani da shi ya kamata ya kasance tare da cututtuka na gallbladder tare da yin amfani da magunguna ba tare da tuntubi likita ba.