Mutane da yawa sun san cewa buckthorn na teku yana da amfani. Amma amfaninsa masu amfani yana da kyau kiyaye su kuma a lokacin da aka dafa, alal misali, a jam. Gaskiya ne, wannan abincin yana da ɗanɗanon dandano, bisa ga wasu mutane, kamar dandano maganin. Saboda haka, an yi imani da cewa kaddarorin masu amfani da jam daga bakin teku-buckthorn sune, da farko, a cikin ikon iya hana wasu cututtuka ko ma kawar da su. Amma wannan ba gaskiya ba ne.
Menene amfani ga jam daga teku-buckthorn?
Ruwan teku-buckthorn na iya zama dadi sosai idan Boiled yana da kyau. Musamman ma, yana yiwuwa a ƙara orange ko lemun tsami, kwayoyi, wanda zai ba da samfurin abu mai kyau, inganta dandano kuma haɓaka darajar abincin sinadaran. Alal misali, a cikin irin wannan magani zai zama bitamin C da bitamin A. Bugu da ƙari, yana dauke da bitamin B1 da B2, magnesium, manganese, acid acid , polyunsaturated fatty acid, da sauransu.
Ya kamata a lura cewa amfani da jam daga teku buckthorn ne saboda gaskiyar cewa yana da ƙananan calorie abun ciki - kawai 165 kcal da ɗari grams. Kodayake yana da wuyar samuwa daga wadanda suka bi adadi naka, har yanzu ba shi da daraja. Halin samfurin don inganta yanayin tasoshin, ya hana ci gaban atherosclerosis, inganta rigakafin avitaminosis, inganta tsarin narkewa a cikin hanji, da kuma bi da cututtuka na kwakwalwa na magana yana amfani da abubuwan amfani da jam daga buckthorn teku.
Shin jam zai iya zama cutarwa?
Dietitians gargadi cewa ban da amfani Properties na jam daga teku-buckthorn, akwai contraindications. Ba za a iya amfani da shi ba daga mutanen da ke fama da cututtuka na kodan, hanta, da magunguna da kuma pancreas, wanda ya kara yawan acidity da gastritis. Har ila yau, kada ku ci shi da rashin lafiya pancreatitis, cholecystitis , hepatitis.
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