Ba wani asirin cewa yara suna jin dadi ba, amma duk mahaifiya sun san cewa abin da ke cike da jin dadi a cikin abincin yaron yana da illa, musamman idan jaririn yana cin abincin kaya - katako cakulan, Sweets, kukis. Ƙananan don rage mummunan cutar daga sutura zai iya zama, idan ka fara dafa su a gida, kanka. Sai dai a wannan hanya za a iya tabbatar da kyawawan kayan samfurin, da babu samfurori masu haɗi, dadin dandano da masu kiyayewa. Bugu da ƙari, abincin fashi mai ban sha'awa ga yara - yana da kyakkyawan zaɓin zaɓi don haɗin gwiwa - don kwashe bukukuwa daga kullu, yanke cookies tare da biscuits ko kuma fitar da kullu da yaro zai iya gwada kansa. Saboda haka ya gamsu da bukatunsa na kwafin manya, koyon sabon abu, kuma ya koyi don taimaka maka a cikin ɗakin.
Ya danganta da shekarun jariri, jerin abubuwan da aka yarda da su sun bambanta, alal misali, yara a ƙarƙashin shekaru uku ba su da kyau don ba da cakulan, kuma ƙurar da za a yi ga rashin lafiyan halayen bazai ba da yawa zuma ko gari ba.
Yin burodin yara har zuwa shekara guda ya zama mai sauƙi, mai sauƙi don narkewa kuma kada ku yi aiki a fili.
Yin burodi ga yara tare da allergies
Yara da ke fama da rashin haƙuri ga lactose, gluten ko sauran abubuwan da ke cikin rashin lafiya suna buƙatar abinci na musamman, antiallergic - dandano na alkama akan madara ga yara ko cake na zuma zai iya yarda da jaririn, amma a nan shi ne dare marar barci, raguwa, rashin ciwo na ciki, bin biyan bukatan abinci, zai shawo kan halin da jariri da iyaye suke ciki. Amma ba na son ƙin yin burodi gaba daya. Domin kada a lalata lafiyar lafiyayyen, maye gurbin abin da zai iya kawo hadari tare da wadanda ba sa haifar da halayen haɓaka daga yaron: madara maraya don almond ko waken soya, 1 kwai za'a iya maye gurbinsu tare da gelatin, diluted a cakudu biyu na ruwa, don yin burodi shi ne mafi alhẽri a yi amfani da kyauta marar amfani yin gauraya.
Yin girke-girke ga yara
Yi la'akari da yawancin girke-girke na kayan dadi da aka yi wa yara.
Saitunan Sabuwar Shekara don ƙurar "Deer"
Irin waɗannan kukis za su yi kira ga yara ba kawai domin dandano mai ban sha'awa ba, amma har ma da fifiko.
Sinadaran:
- alkama alkama - gilashin 1;
- sugar (ko sugar foda) - 0.25 kofin;
- man shanu - 100 g;
- kwai gwaiduwa - 1 yanki;
- soda - a tip na wuka
- gishiri - wani tsunkule;
- cream - 2 tbsp. l.;
- cakulan - 50 g;
- mastic - 50 g;
- alewa-dragee na haske launuka (M & M ta ne manufa domin wannan dalili) - 50 g.
Shiri
Kunna tanda (muna buƙatar zafin jiki na 200 ° C). Kurkura gwaiduwa tare da sukari foda, tare da gishiri, soda, gari (a baya an siffa) da kuma haɗuwa har sai da kama. Ƙara man fetur a sakamakon abin da aka samo (saboda haka, ana iya rubun man fetur na daskararre a kan wani kayan aiki) da kuma haɗuwa sosai. Knead da kullu, ƙoƙarin yin shi da wuri-wuri. An yi wa ɗayan gwajin gwagwarmaya a cikin kwandon gilashi 5-7 mm lokacin farin ciki kuma a yanka tare da da'ira. Canja wuri zuwa wurin yin burodi da kayan ciki da kuma gasa a cikin tanda a 200 ° C na minti 15-20.
Yanke cream kuma narke cakulan a cikin wani wuri mai zafi (kafin cinyewa, tile ya fi kyau ya karya cikin dama). Zuba jimlar cakulan-cakulan cikin shingen kayan ado da kuma yi ado da kukis da aka gama - zana idanu da hawaye. Yi amfani da mastics da sweets don yin hanci.
Cottage cuku curd
Cikakken gida cuku ga yara yana da damar da za a iya yad da yaron kuma ya sa ya ci wani abin ƙi, amma irin wannan cuku mai amfani. Idan kun kasance mahaifiyar mahaifiyar ƙwararru, kuna girmama wannan samfurin mai ban mamaki, to, wannan girke-girke zai roƙe ku har ma fiye.
Sinadaran:
Kullu:
- gida cuku - 250 g;
- man shanu (chilled, amma ba daskararre) - 80 g;
- sugar - 3 tbsp. l.;
- Vanilla sugar - 5 g;
- gwaiduwa - 1 yanki;
- soda - 0.5 tsp;
- kirim mai tsami - 1 tbsp. l.;
- gari - 300 g.
Ciko:
- bushe gida cuku - 150 g;
- gwaiduwa - 1 yanki;
- sugar - 2 tbsp. l.;
- Vanilla sugar - 5 g;
- kirim mai tsami - 1 tbsp. l.
Don lubricate kukis da kake buƙatar cakuda ruwan dumi (dan kadan) da guda gwaiduwa. Hakanan zaka iya yayyafa kukis da aka kammala tare da sukari.
Shiri:
Sanya kirim mai tsami tare da soda da gwaiduwa. A cikin tanda daban, ka hada sauran sauran sinadarai don kullu, zuba a cikin cakuda mai yalwa mai yalwa kuma knead da kullu. Gungura a cikin wani ball, kunsa fim kuma kuyi sanyi cikin firiji don minti 30-50.
Yayinda murmushin ya shafa, shirya cika. Don yin wannan, motsa dukkan abubuwan da aka cika a cikin kwano (ta amfani da cokali mai yatsa) ko kuma mai zub da jini.
Sanya tanda don warkewa, ka sami kullu mai kullu kuma ka fitar da kullu zuwa kauri ba fiye da 4mm ba. Yanke wanzuwar a cikin murabba'i (10x10 cm) kuma saka wasu cikawa a tsakiya na kowannensu, ninka murabba'i a cikin mahaukaci (haɗi da sasanninta, amma kada ku danna ƙasa). Yi kwasfa a kan takarda da aka shirya, gasa har sai an dafa shi. (A 180-200 ° C - 20-25 minti). Wuraren da aka kammala (dole ne pre-chilled) yafa masa da sukari.