Difficulties tare da raunin, musamman ma na kullum, suna da mummunar barazana ga lafiyar jiki. Riba zai iya haifar da lalacewa da lalata ciwon hanji, haifar da haɗari mai tsanani da sauran sakamakon haɗari. Idan kun san abin da ya dace a yi a cikin irin wannan halin, kuma da sauri za a fara jiyya, za a iya gyara kujerar da sauri.
Me yasa maƙarƙashiya ke faruwa?
Tsuntsauran kwakwalwa yana faruwa ne saboda lalacewar motil na ciki. Babban mawuyacin maƙarƙashiya:
- abinci mara kyau;
- raunin haɗari;
- cututtuka na gastrointestinal fili;
- rashi na ruwa cikin jiki;
- ciki;
- ƙuntatawa, ƙuntatawa na hanji ;
- low aiki na jiki;
- mai yiwuwa ga danniya da motsin zuciyarmu;
- abu waje waje a cikin anus;
- Harshen helminthic;
- dysbiosis ;
- ciwan daji;
- abun da ke ciki da sauransu.
Mene ne ya yi da maƙarƙashiya a gida?
Lokacin da matsalar da aka bayyana ta kasance a kai a kai, yana da shawara don tuntuɓi gastroenterologist. Dikita zai taimaka don gano dalilin da yasa maƙarƙashiya ke samo wani tsari na yau da kullum, zai kafa samfurin ganewa kuma ya tabbatar da farfadowa. Idan matsalolin da raunin da aka samu ba su da yawa, kuma an san dalilin da ya haifar da wannan bayyanar, yana da muhimmanci mu dauki matakan gaggawa don mayar da motsi na ciki.
Abin da za a yi da maƙarƙashiya a yanayin gida:
- Yi amfani da magungunan pharmacological tare da sakamako mai laushi (zane-zane, allunan) . A madadin shi ne girke-girke jama'a.
- Yi wani enema. Ana amfani da wannan hanyar yayin da wasu zaɓin magani ba su da tasiri.
- Sake yi gargadin. Don daidaita tsarin aikin hanji, dole ne ku bi abinci na musamman.
Kwaro daga maƙarƙashiya
Anyi amfani da laxatives ta hanyar hanya mafi kyau don sabuntawa. Daga cikin dukan zaɓuɓɓuka, abin da za a yi da maƙarƙashiya, kyandiyoyi suna aiki da sauƙi da sauri. Suna a cikin layi daya suna haifar da sakamako 2: ƙarfafa takunkumin hanyoyi, inganta haɓakar motocinta, da kuma juyewar ƙwararru. Abubuwan da ke faruwa a cikin gida ba su kawar da maƙarƙashiya ko da yaushe ba - abin da za a yi gaggawa a gida, idan ba su taimaka ba, za a tattauna a kasa.
M kyandir:
- Calciulax;
- teku buckthorn;
- Bisacodyl;
- Ferrolaks;
- glycerol;
- Yafe;
- Glycelax;
- Taimako;
- Dulcolax;
- Hanyar sarrafawa;
- Glyc;
- Pirilax da analogs.
Kwayoyi akan maƙarƙashiya
Magunguna don maganganun jijiyoyi suna dacewa a yanayin saurin jinkirta lokaci guda, jinkirin farfadowa da taimakonsu ba za'a iya aiwatar da su ba. Magungunan ciki don maƙarƙashiya yana da haɗari ga masu kwakwalwa na intestinal, wanda ke kunna kwarjininsa kuma yana motsa kashi. Sakamakon yin amfani da kwayoyi da aka gabatar da shi an lura bayan sa'o'i 6-9.
Dukkan Allunan:
- Dulcolax;
- Senadé ;
- Laxbene;
- Kasa;
- Bisacodyl;
- Phytolax;
- Laxana na ganye;
- Regulax;
- Senadexin;
- Kontalaks;
- Ƙungiya;
- Thyssen;
- Duspatalin;
- Atarax;
- Senadec da sauransu.
Magunguna don maƙarƙashiya
Hanyoyi masu mahimmanci su ne mafi muni fiye da kwayoyi, don haka a lokuta na gaggawa ba za su yi aiki ba. Zaɓin mafi sauki shi ne wani, zai fi dacewa zaitun, man fetur daga maƙarƙashiya. Dole a bugu kowace rana da safe, kafin karin kumallo, 5-10 ml (shayi ko tablespoon). Man fetur mai laushi yana taimakawa fitar da su, amma wannan hanyar farfadowa ba dace da cututtuka na hanta ko mafitsara ba.
Sauran maganganu ga matsalar abin da za a yi da maƙarƙashiya:
- Don 1.5-2 hours kafin barci, sha 1 kopin na gida kefir.
- Ku ci gishiri 3-5 a kowace rana.
- Ƙara bran zuwa abinci.
- Da safe, ku sha ruwa mai launi (1-3 dried 'ya'yan itatuwa da gilashin ruwan zãfi).
- Sauya baki da kore shayi tare da chamomile.
Na ganye Recipe Recipe
Sinadaran :
- tushen althea shine 20 g;
- buckthorn haushi - 10 g;
- Fennel 'ya'yan itatuwa - 10 g;
- licorice tushe - 10 g;
- Nau'in flax - 20 g;
- ruwa yana kusa da 300-400 ml.
Shiri, aikace-aikace
- Mix da ganye.
- Tafasa ruwan fam na 250, zuba shi da 10 g na tarin.
- Sanya bayani a kan wanka mai motsi na tsawon minti 30.
- Tsoma maganin.
- Don kawo ƙarar da ruwa mai dumi har zuwa 250 ml.
- Shaye gilashin 0,5 nan da nan bayan abincin dare.
Amfani da maƙarƙashiya na kullum
Sinadaran :
- tushen valerian shine 30 g;
- ganye na peppermint - 30 g;
- buckthorn haushi - 20 g;
- ciyawa motherwort - 30 g;
- ruwa 350-400 ml.
Shiri, aikace-aikace
- Mix kayan lambu albarkatun kasa.
- Zuba 2 tbsp. cokali tattara 200 ml na Boiled ruwa.
- Kiyaye bayani a kan wanka mai wanka don rabin sa'a.
- Tsayar da miyagun ƙwayoyi.
- Zuba ruwa a cikin ruwa don yin ƙarar magani 200 ml.
- Sha kafin ku kwanta don 100 ml.
Maganin magani don maƙarƙashiya
Sinadaran :
- dried apricots - 500 g;
- prunes - 500 g;
- raisins - 500 g;
- zuma - 5 tbsp. spoons.
Shiri, aikace-aikace
- Tsayar da 'ya'yan itatuwa masu ruwan' ya'yan itace a cikin ruwan zãfi don su kara girma da kuma taushi.
- Mix da sinadaran, kaɗa su a cikin nama ko juji.
- A sakamakon puree ƙara zuma.
- Yi amfani da kayan dadi kamar ƙara don karin kumallo da abincin dare, 1-2 h Spoons yau da kullum.
- Ci gaba da magani a firiji.
Mucous decoction idan akwai maƙarƙashiya
Sinadaran :
- tsaba flax - 1 tbsp. cokali;
- ruwa - gilashin 1;
- zuma ko sukari - dandana.
Shiri, aikace-aikace
- Cook flaxseed na minti 15-20 a kan wuta marar rai.
- Rarraba bayani a karkashin murfi na rabin sa'a.
- Tsoma maganin.
- Sha dukan ƙarfin ruwa.
Haskaka enema
Wani lokaci, ba likitoci ko magungunan gargajiya na taimakawa wajen janyewa. Matsalar hatsari da kuma maye gurbi na iya haifar da ƙarfin asiri, abin da za a yi a wannan yanayin, mafi yawan mutanen da ke da cututtuka na intestinal sun sani, sun sa enema. Wannan hanya ce ta gaggawa don rage yanayin. Ba'a so a yi amfani dashi sau da yawa, saboda irin wannan magani akai-akai yana haifar da saɓin ma'auni na microflora.
Akwai nau'i-nau'i hudu na maganganu na gida idan akwai maƙarƙashiya:
- tsarkakewa.
- saline (hypertonic);
- man;
- microclysters.
Yadda za a yi insulation da maƙarƙashiya (wankewa):
- Cika ƙarar ta Esmarch tare da ruwa mai dumi (ba fiye da lita 2) ba. Zaka iya amfani da decoction na chamomile ko ƙara 1 tbsp. cokali na halitta apple cider vinegar.
- Haɗa shi a tsawo na 1 m daga mutumin (a cikin matsayi mafi girma).
- Gabatar da dukan ƙarar na mug a cikin dubun.
- Ku kwanta don minti 10-15.
- Cutar da hanji.
Abin da za a yi da maƙarƙashiya - hypertonic enema:
- Narke a cikin 100 ml na dumi Boiled ruwa 2 teaspoons na gishiri ko 20-30 g na magnesia foda.
- Gabatar da dukan adadin maganin a cikin ɗita tare da pear roba tare da tip.
- Jira 20 minti.
- Je zuwa bayan gida.
Yardawa enema:
- Shake sosai 100 ml na tsabta dumi ruwa da kuma 2-3 tbsp. spoons na kayan lambu ko petrolatum man fetur.
- Gabatar da lita 50-100 na dakatarwa a cikin anus ta hanyar pear roba.
- Zubar da ciki ya kamata faruwa bayan sa'o'i 8-10.
Abinci tare da maƙarƙashiya
Gyaran nauyin haɗin yana haɗawa a cikin maganin rikice-rikice na jinkirin kwanciyar hankali, musamman ma a cikin yanayin ilimin likita. Da wannan matsala, yana da shawara don tuntuɓi gastroenterologist. Dikita zai taimaka wajen gano dalilin da yasa suke fama da maƙarƙashiya, abin da za a yi don daidaita al'amuran hanji. Dangane da ƙaddamar matsalar, gwani zai tsara abinci. Yana iya haɗa da waɗannan kayan da aka halatta:
- kayan lambu;
- gurasa da bran, m kara;
- Boiled, nama iri iri na kifi, nama, kaji;
- Ganye;
- porridge (a kan ruwa) - oatmeal, buckwheat, alkama;
- kayan lambu;
- berries;
- 'ya'yan itatuwa, ciki har da' ya'yan itatuwa masu sassaka;
- Boiled qwai, omelettes;
- low-mai dairy kayayyakin;
- man kayan lambu;
- jam;
- zuma;
- daɗin zubar da jini;
- alkama bran jiko;
- 'ya'yan itace compotes;
- 'ya'yan itatuwan laxative teas;
- Berry 'ya'yan itace sha.
An haramta:
- broths;
- gurasa fararen gurasa.
- yin burodi daga man shanu da kumfa fashi;
- gurasar gari;
- kayan abinci da cream;
- fatry dairy da kuma kayan miki-madara;
- wake;
- gyaran alade (semolina, shinkafa);
- abinci gwangwani;
- kayan yaji;
- kyafaffen kayayyakin;
- namomin kaza;
- Gurasa;
- abinci mai gurasa;
- Sauces;
- kitsen nama, kifi, kaji;
- astringent 'ya'yan itatuwa da berries - pears, Quince, dogwood, rumman, bilberry, cowberry;
- kayan lambu, da ke haifar da matakan fure - radish, albasa, tafarnuwa, alayyafo, radish, kabeji;
- koko;
- barasa;
- kissels;
- kofi;
- ruwa na ruwa;
- karfi shayi.
Yadda za mu bi da maƙarƙashiya?
Idan babu raunin da ba shi da wani yanayi, amma yana faruwa a lokaci-lokaci, yana da muhimmanci don gano ainihin dalilin pathology. Don yin wannan, ya kamata ka tuntubi wani likitan gastroenterologist, gudanar da bincike da aka tsara da kuma kafa samfurin ganewa. Daidaitaccen maganin maƙarƙashiya ya haɗa da tsari na matakan da ya danganci abubuwan da ke haifar da cin zarafin motsa jiki. Ba tare da kawar da matsalar cutar ba, bazai yiwu a kawar da bayanin da aka kwatanta ba.
Riba tare da abinci
A kokarin kawar da nauyi, sau da yawa yawancin abinci yana iyakancewa, wanda zai haifar da jinkiri a cikin ɗakin. Yawancin mata suna amfani da hanyoyi na gaggawa yadda za a kawar da maƙarƙashiya da sauri - kwayoyi, enemas da sauran magunguna. Yin amfani da irin waɗannan kwayoyi na farko yana taimakawa, amma a nan gaba zai haifar da rashin ci gaba a cikin jihar da rashin daidaituwa na microflora na ciki. Hanyar mafi kyau da za a yi tare da ƙwarewa a yayin cin abinci shine daidaita al'ada. Rage nauyi ya zama daidai, kada ku rushe aiki na gastrointestinal tract.
Riba tare da basur
Gwanin farfadowa a cikin wannan yanayin shi ne cewa jinin da ke cikin ƙananan rufi ya hana fita daga ƙafa, da kuma ɓarna a yayin da suke ƙoƙarin cin nasara ya haifar da karuwa a girman su. Don warkar da maƙarƙashiya a gida a hade tare da basur din yana da wuyar gaske, amma gaske, idan kun juya zuwa masanin binciken.
Ƙwararrun asibiti a cikin waɗannan lokuta sun haɗa da:
- Yarda da cin abinci.
- Yin amfani da kwayoyi wanda ya kara girman murfin intestinal (Mukofalk).
- Amfani da laxatives (idan ya cancanta).
- Far na basur.
Tabbatarwa a cikin pancreatitis
Rashin rinjayar pancreas yana haifar da karuwa a matakin glucose a cikin jini, wanda zai sa jinkirin ragowa.
Hanyoyi na farko yadda za a kawar da maƙarƙashiya a bangon pancreatitis:
- Abincin abin sha.
- Ƙara ƙarar ruwa da ake cinyewa.
- Shan shan magungunan da aka tsara ta gastroenterologist.
- Amfani da enemas masu wankewa.
- Far asalin cutar.
Riba da gastritis
Kumburi da mucous membranes daga cikin ciki yana haifar da deterioration a cikin narkewar abinci, wanda rinjayar da samuwar da fitarwa daga stool. Ko da kuwa ko maƙarƙashiya yana faruwa tare da gastritis tare da ƙara yawan acidity ko rage, babban al'amari na magani shine rage cin abinci. Ƙididdigar adadin abincin da gastroenterologist ya tsara ya taimaka wajen daidaita tsarin abun ciki na ruwan 'ya'yan itace da kuma motsa jiki na ciki.
Ƙarin hanyoyin kwastam:
- Amfani da laxatives na gida da kuma tsarin.
- Amfani da enemas (a lokuta na gaggawa).
- Cibiyar ƙwayar gastritis.
Riba tare da cholecystitis
Kwayoyin cututtuka na gallbladder sukan kasance tare da cin zarafi. Sau da yawa marasa lafiya suna da maƙarƙashiya na yau da kullum, wanda yake da wuyar magance. Tare da alamun da aka bayyana, yawan adadin bile ya shiga cikin hanji, wanda ya sa ba zai yiwu ba don cin abinci na yau da kullum. A sakamakon haka, ƙwaƙwalwar ajiya tana da cikakkiyar daidaito kuma ya ƙunshi nauyin abincin da ba a yalwatawa ba.
Abin da za a yi:
- Biyan biyan abincin.
- Ɗauki shirye-shiryen choleretic .
- Yi amfani da laxatives da enemas (a cikin manyan lokuta).
- Don dakatar da kumburi na gallbladder.
Riba da dysbiosis
Kasawa a ma'auni na microflora na hanji shine wani abu na wucin gadi wanda za'a iya shafe ta sauƙi.
Matakan da zasu biyo baya zasu taimaka wajen kawar da maƙarƙashiya:
- laxative rage cin abinci;
- hadawa a cikin abincin abincin mai-miki tare da al'adu masu rai;
- shan pro da prebiotics;
- sabuntawa na tunanin tunanin;
- magani na hanyar dysbiosis.
Tabbatar da tsutsotsi
Yawancin cututtuka suna haifar da bayyanar cututtukan - cututtuka, a cikin ƙananan ƙwayoyin cuta, lambarsu ta yawaita cewa akwai rikici na hanji tare da tsutsa tsutsotsi. Hanyar da zata iya kawar da maƙarƙashiya sau ɗaya kuma ga duka, shine kawar da helminths. Don wannan, wajibi ne don gano abin da tsutsotsi suke cikin jiki, kuma ya dauki magunguna na musamman waɗanda likitan ya tsara.
Abin da za a yi da maƙarƙashiya na parasitic don taimakawa yanayin:
- Bi abin cin abinci mara kyau.
- Ƙara amfani da ruwa.
- A cikin lokuta na gaggawa, ɗauki laxative.