Idan babu kifi, amma kuna so ku dafa kifi - akwai hanya! Muna gabatar maka da wasu kayan girke-girke mai sauƙi, kuma a lokaci guda mai daɗin ƙanshi daga kifi mai gwangwani, wanda zai tabbatar da ƙaunatattunka. Shirye-shiryensa baya daukar lokaci mai yawa kuma baya buƙatar kwarewa mai girma.
Cikali na gargajiya tare da kifi gwangwani
Sinadaran:
- ruwa - 2-3 lita;
- sardine - bank 1;
- dankali - 3-4 guda;
- karas - 1 yanki;
- albasa - 1 yanki;
- shinkafa - 50 g;
- gishiri, kayan yaji - dandana.
- ganye.
Shiri
Yanzu za mu gaya maka yadda ake dafa miya daga kifi mai gwangwani. Ana gabatar da sinadaran a kan ƙananan saucepan. Mun yanke dankali a cikin cubes. Karas - dandana: za mu iya gishiri a kan babban grater, za mu iya yanka a cikin cubes. Albasa finely yankakken. Sardine a cikin tukunya da kyau da kuma ƙara zuwa ruwan zãfi. Yana juya kifi broth. Gaba, ƙara kayan lambu - dankali da karas. Yadda za a tafasa - ƙara albasa da shinkafa. Gishiri, barkono, ƙara ganye ganyayyaki - don dandano, amma ka tuna cewa sardine a cikin kwalba yana da kyau kuma ya rigaya tare da kayan yaji. Cook da miyan har sai an shirya kuma bari mu tsaya na dan lokaci. Kafin bauta yayyafa da yankakken ganye. Miyan yana da kyau sosai kuma yana da dadi, kamar yadda babu wani abincin da ake ci.
Ga 'yan uwayen gida da suke da karuwar nau'i mai yawa suna da kayan girke mai sauƙi don miya dafa daga kifi.
Sauya daga kifi a cikin multivarka
Sinadaran:
- gwangwani - 1 tukunya;
- dankali - 3 inji.
- karas - 1 yanki;
- albasa - 1 yanki;
- shinkafa - 2 tablespoons;
- Bulgarian barkono - 1 pc.;
- ganye (faski, albasa);
- sunflower man fetur;
- gishiri, kayan yaji.
Shiri
Bari mu dubi girke-girke mai sauƙi don yin tukunyar kifi daga abinci mai gwangwani. Albasa da yankakken yankakken, karas uku a kan babban manya. A cikin kwano multivarki zuba man fetur, muna dumi kan yanayin "yin burodi". Ƙara albasa da karas, dan kadan fry. Sa'an nan kuma ƙara kayan lambu: dankali, a yanka a cikin cubes, barkono. Mun kuma ƙara Fig. All zuba ruwan zafi. Salt, kayan yaji - dandana. Zai kasance mai kyau tare da laurel leaf. Mun rufe multivark. Shayar daga kifi mai gwangwani ana dafa shi a kan tsarin "gogewa" na tsawon sa'o'i 1.5. Mun buɗe shi, ƙara gishiri yankakken, rufe shi kuma bari shi daga cikin 'yan mintoci kaɗan.
Kuma abin da za ku yi idan kuna so ku ci miya, amma a lokaci daya bai isa isa ku dafa shi ba. Maganar ita ce yin wani kifi mai kyau.
Kifi kifi tare da kifi gwangwani
Sinadaran:
- ruwa - 2-3 lita;
- kifi gwangwani - 2 gwangwani;
- dankali - 3-5 inji mai kwakwalwa.
- karas - 1-2 guda;
- albasa - 1 yanki;
- gishiri, kayan yaji - dandana;
- kore albasa, faski.
Shiri
Abincin gwangwani za a iya amfani da shi - to dandano. Ko dai kifi ne wanda aka iya kwasfa daga saury, ruwan hoda, mackerel - duk irin wannan miyan zai yi kyau sosai!
Mun sanya tukunya da ruwa akan wuta. An yanka dankali a cikin cubes mai zurfi. Karas yanke tare da zobba na matsakaici kauri. Kamar yadda ruwa yake bugu - mun saka bulb a cikin shi duka da kuma kara kifin gwangwani. Ba mu kullun kifaye a cikin bankin, don haka akwai dukkanin guda guda. Lokacin da ruwa a cikin saucepan boils sake - ƙara dankali da karas. Salt, kayan yaji - dandana. Yi hankali a hankali, saboda kifin ba ya fada. Muna dafa har sai an shirya. Muna samun albasa da albasa. Kafin bauta wa, mun ƙara yankakken faski da albasa albasa. Dankali dankali tare da gwangwani kifi yana shirye!
Muna ba ku wani sabon abu mai ban sha'awa na dafa kifi.
Gwangwani kifi tare da cuku mai narkewa
Sinadaran:
- ruwa - 1.5 lita;
- Gwangwani gwangwani - 1 b.
- Ceded cuku - 2 guda;
- dankali - 3 inji.
- karas - 1 yanki;
- albasa - 1 yanki;
- tafarnuwa - 1 hakori.
Shiri
Mun kawo ruwa zuwa tafasa, ƙara cuku sliced. Ƙara. Ƙananan da aka yanka cuku, da sauri zai narke. Sa'an nan kuma ƙara ƙwayar kifi mai ƙwanƙwasa kifi (kifi - don dandano). Bayan wannan, ƙara duk sauran kayan shafa mai yalwa, gishiri, barkono, sanya ganye mai ganye. Muna dafa har sai an shirya. Ƙara tafarnuwa kuma bari shi daga. Miyan shi ne lokacin farin ciki. Idan ana so, za ka iya buga shi da wani bokal. Yana fitowa da kyawawan kifi da cuku , wanda za'a iya aiki tare da croutons.