Rosehip - "rikodin" don abun ciki na bitamin C. Ya ƙunshi fiye da shi fiye da teku-buckthorn, lemons da black currant.
Yadda za a shayi shayi tare da karewa, yanzu za ku gane.Tea daga kare - da girke-girke
Sinadaran:
- hips - 30 g;
- ruwa mai zafi mai zafi - 250 ml.
Shiri
Irin wannan shayi za a iya raba shi a cikin kwalba na thermos da cikin kwandon. Don yin wannan, an zubar da 'ya'yan itace, zuba su da ruwan tafasasshen kuma nace na kimanin minti 10. Sa'an nan dole ne mu tace, dandana mu saka zuma kuma muna jin dadin dandano na abincin mai amfani.
Tea da kare kare, hawthorn da Mint
Sinadaran:
- ruwan zãfi - 1 lita;
- dried kwatangwalo - 40 g;
- dried hawthorn - 40 g;
- ganye na Mint - 10 inji mai kwakwalwa.
Shiri
Da farko, mirgine da kwatangwalo a cikin turmi ko kara su a kan wani mai sika, tun da yake yana cikin cikin berries da ke dauke da dukkan abubuwa masu amfani. A cikin thermos mun fara cika fure-fure, sa'an nan kuma mu aika da hawthorn da mint ganye a can. Cika shi duka da ruwan zãfi. An dakatar da thermos. Muna da'awar shayi na sa'o'i 6. Kafin amfani, dole ne mu tsaftace abin sha.
Tea tare da kare ya tashi da apples
Sinadaran:
- bushe dryhips - 50 g;
- yankakken dried apples - 10 inji.
- sugar.
Shiri
A cikin thermos mun sanya kare-fure, mun jefa a can yankakken dried apples. Cika da ruwan zãfi kuma ku bar shi duka don dare. Kuma gobe da safe mun tsaftace abin sha kuma ƙara sukari don dandana.
Tea tare da ginger da kare ya tashi
Sinadaran:
- hips - 7 kwakwalwa.
- Ginger Tushen - 20 g;
- apple - 1 yanki;
- zuma na halitta - 1 teaspoon;
- cinnamon stick - 1 pc.
Shiri
Mun tsayar da apple tare da ratsi na bakin ciki. A cikin gilashi mun sanya kullun da aka zubar, itace na kirfa da yankakken sliced apple. Add da peeled Ginger tushe, sliced. Cika shi duka tare da ruwan zãfi mai zurfi kuma nace na kimanin minti 20. Kafin amfani, zaka iya shayar da shayi tare da zuma.
Yaren shayi mai tsami da raisins da zuma
Sinadaran:
- dried daji ya tashi 'ya'yan itace - 40 g;
- raisins - 30 g;
- Ginger Tushen - 20 g;
- zuma - 1 teaspoon;
- ruwan zãfi - 1 lita.
Shiri
Mun yanke tushen ginger tare da faranti, sanya shi a cikin kwalban thermos. A can mun sanya kare, raisins. Cika wannan duka tare da ruwan zãfin kuma nace na tsawon sa'o'i kadan. Kafin shan shayi, ƙara zuma da kuma haɗuwa da kyau.
Yaya za a yi shayi tare da fure-fure da ginger?
Sinadaran:
- 'ya'yan itace da kare ya bushe - 50 g;
- Ginger Tushen - 40 g;
- ruwa - 1 lita.
Shiri
Tushen ginger yana tsabtace, a yanka a cikin yanka. Mun sanya su cikin saucepan. A can, mun kara madadin kwatangwalo, zuba 1 lita na ruwan zãfi kuma dafa don kimanin minti 10 a kan zafi kadan. Sa'an nan kuma mu kashe wuta, mu rufe bukukuwa tare da shayi kuma mu nace har wani awa.
Rashin kwatangwalo tare da furen daji
Sinadaran:
- 'ya'yan itãcen dried kare-fure - 40 g;
- berries na sabo ne viburnum - 40 g;
- ruwan zãfi - 1 lita.
Shiri
An sanya Kalina tare da tsutsa a cikin kwalba mai zafi da kuma zuba ruwan zafi. Muna da'awar shayi duk dare. Kashegari gari mai amfani yana shirye. Don dandana, ƙara sugar ko zuma.
Tea daga fure-fure tare da currants
Sinadaran:
- dried fure kwatangwalo - 40 g;
- daskararre blackcurrant - 40 g;
- shan ruwa - lita 1.
Shiri
A cikin thermos mun zuba dried shrub. A nan za mu ƙara kayan lambu na daskararre na currant currant. Maimakon currants curzen, za a iya amfani dashi lafiya da grated tare da sukari berries. Isa zai zama 1 tablespoon. Cika wannan duka tare da ruwan zãfi, muna dagewa game da awa 5. Sa'an nan kuma tace da kuma ji dadin mai dadi, kuma mafi mahimmanci - mai amfani da abin sha!
Tea daga sabo ne - girke-girke
Sinadaran:
- sabon kare ya tashi - 100 g;
- Boiled Boiled - 1 lita;
- zuma .
Shiri
Rosehip na da kyau a gare ni, sa'an nan kuma mu cika shi da ruwan zafi mai zafi. Mun sanya naman alade tare da shayi mai zuwa a kan wuta mai zafi ko kuma a kan wanka na ruwa da kimanin minti 10. Sa'an nan kuma muna dagewar shayi 12 hours, nau'in, ƙara zuma don dandana.