Tea tare da lemun tsami da zuma shine maganin farko na colds. Kuma idan kun ƙara ginger ko kirfa ga wannan abin sha, amfanin zai zama ninki biyu, kuma dandano zai fi tsanani. Yanzu za mu raba tare da ku asirin yadda za a shirya shayi tare da zuma don samun abincin da ya fi kyau da kyau.
Tea tare da zuma da lemun tsami
Sinadaran:
- black ko kore shayi - 1 teaspoon;
- ruwa - gilashin 1;
- lemun tsami - 1 yanki;
- sugar ko zuma - dandana.
Shiri
Yaya daidai ya yi shayi? Muna safar da kwasfa don bugun jini, yana zuba shi da ruwan zãfi. Yawan ruwan zafi na shayi na shayi ya kamata ya zama digiri 100, kuma ga kore - 80-90 digiri. Cika shi a cikin kwano da shayi na ganye kuma ka bar minti na 2. Babu buƙata ta dagewa ya fi tsayi, in ba haka ba shayi ba zai zama mai haɗari ba, amma zai rasa dukan dukiyarsa. Na gaba, shayar da shayi kuma ƙara sukari da yanki na lemun tsami don dandana. Za'a iya amfani da shayi na kore da kore shayi tare da zuma. Mun ƙara da shi kai tsaye zuwa kofin don dandana ko muna hidima a cikin tasa.
Tea da ginger da zuma
Sinadaran:
- ruwa - 200 ml;
- Ginger Tushen - 1 cm;
- zuma - dandana.
Shiri
Daga tushen ginger kwasfa da kwasfa, finely sara shi ko uku a kan grater. Mun canza shi a cikin akwati don yin bugewa da kuma zuba ruwa mai tafasa, bari shi daga minti 5-7 sannan sai kawai kara zuma don dandana. A cikin shayi mai zafi, ba a bada shawarar zuma ba, tun a cikin wannan yanayin ba kawai duk kayan da aka warkar da su bace, amma har ma wasu abubuwa masu cutarwa za a saki.
Tea da kirfa da zuma
Sinadaran:
- ruwa - 1 lita;
- kirfa - 1 sanda;
- shayi kore - 2 tbsp. spoons;
- Ginger Tushen - 10 cm;
- zuma - dandana.
Shiri
Tushen ginger ne peeled, peeled a kan grater, cike da ruwa da kuma Boiled for 2-3 minti a kan zafi kadan. Cire daga wuta, ƙara sanda na kirfa, bayan haka an rufe kettle kuma barin rabin sa'a don nace. Sa'an nan kuma tace jiko da kuma sake kawo shi a tafasa. Muna zuba jiko a cikin mai siyar, wanda shayi na yanzu ya cika. Bari mu daga minti 2-3, zuba shayi a kan kofuna kuma ƙara zuma don dandanawa. Gomen shayi da kirfa da zuma suna shirye. Da kyau shayi!
Kyawun shayi tare da zuma
Sinadaran:
- inflorescence na chamomile - 1 teaspoon;
- ruwan zãfi - 250 ml;
- zuma - dandana.
Shiri
A cikin brewer mu fada barci inflorescence na chamomile da kuma zuba ruwan zãfi. Bari mu daga minti 10. A wannan lokaci shan shayi daga chamomile zai kwantar da dan kadan, ba a bada shawara a sha zafi ba, kuma ana iya kara zuma.