Abun da ake yi da chamomile ya daina kasancewa sabon abu - ana iya zaɓar shi a cikin kowane irin shahararren shayi a kowane babban kantunan. Duk da haka, mutane da yawa sun amince cewa yawancin abubuwa masu mahimmanci sun haɗa da kantin magani, wanda za'a iya saya a cikin kantin magani, a biyun, a cikin takarda, kuma a cikin saba - don maɓuɓɓuka. Za mu ga abin da amfani da cutar ke ɓoye a cikin shayi mai shayi.
Mene ne amfani da shayi na chamomile?
Mutane da yawa suna son wannan abin sha kawai don taushi, dandano mai dadi. Duk da haka, amfanin shamomin shayi ba wai kawai jin dadi ba ne daga tallafinta, amma har ma da sauran wasu kaddarorin:
- Shayi na Chamomile yana ƙarfafa tsarin jiki na jiki;
- ta kawar da matakai na ƙumburi na ciki;
- taimakawa da guba, cire abubuwa masu cutarwa;
- taimaka tare da ciwon sukari;
- taimaka tare da rashin barci;
- Chamomile shayi ba shi da kyau don ciki - yana warkar da cututtukan da yawa da kuma rage zafi;
- rage gassing da kuma kawar da bloating ;
- tasiri ga magani da rigakafin sanyi da mura;
- sauqaqa zafi a cikin makogwaro, rage yawan zafin jiki da busawa, yayi fada da manyan bayyanar cututtuka na sanyi;
- sakamako mai dadi akan tsarin jin dadi;
- shine rigakafin abin da ya faru na kudan zuma;
- za su iya taimakawa ga ciwon gastritis (tare da shayi sau 3 a rana);
- ya maye gurbin Mezim, tun da yake shi ne mai gudanarwa don cin zarafi;
- tada yanayi kuma yana taimakawa wajen tsayayya da danniya;
- chamomile shayi tare da pancreatitis iya inganta inganta kiwon lafiya da kuma sauƙi da overall yanayin haƙuri;
- kare lafiyar ciki tare da amfani da kwayoyi da yawa (musamman aspirin da sauransu);
- kare hanta;
- yana taimakawa tare da ciwon kai (musamman ma idan sun taso a kan ƙarshen yanayin canji).
Magana game da amfanin shayi na shayi na iya zama dogon lokaci, domin wannan abin sha ne na musamman. Ya bambanta cewa yana amfani da shi na yau da kullum don taimaka wa tsaftacewa da sabuntawa da kwayoyin halitta da kyallen takalma, sakamakon haka ya zama mai yiwuwa don adana matasa a waje kuma daga ra'ayi na kiwon lafiya.
Shayi na Camomile don slimming
Tabbas, kawai chamomile ba zai iya jimre tare da dozin ko biyu karin fam. Amma a kan bayan bayanan ta na yau da kullum, zai zama mafi sauƙi a gare ka don biyan abinci mai kyau . Saboda gaskiyar cewa ya sake aiki da ciki, ya kamata a dauka kafin cin abinci, don ƙara yawan gwaninta na ruwan 'ya'yan itace da kuma inganta yanayin rayuwa.
Bugu da ƙari, an bada shawarar sha shamomile kafin kwanciya da kuma kowane danniya - yana kwantar da hankali, kuma, kamar yadda aka sani, shi ne "abincin" dare da kuma cin abinci a ƙasa mai juyayi wanda yawanci ya shafi nauyi. Yin amfani da irin wannan shayi, za ku kawo tsarin mai juyayi, kuma za ku iya rinjayar burin ku ci abinci ba tare da jin dadin yunwa ba.
Harm da contraindications zuwa chamomile shayi
Ya kamata a tuna cewa ba dukkanin jinsi na mutane ba zasu iya yin amfani da wannan abin sha.
- yana fama da rashin lafiya kuma yana da rashin haƙuri;
- dauka masu kwarewa da diuretics;
- yana daukan masu amfani da kwayoyin halitta (warfarin, ticlopidine, heparin, da dai sauransu);
- yana da koda da cututtukan hanta.
Ga jarirai, shamomile shayi an yarda daga matashi, amma a halin yanzu babu wani bayani game da amfani da takamaiman bayanai da mata masu ciki. Kada ka manta cewa duk abin da ke da kyau a gyare-gyare: idan yawancin shayi na shayi yana cinyewa, nakasa zai iya faruwa, koda kuwa koda yaushe kayi yawan wannan abin sha.