Sodium glutamate (gisar monosodium na gluamic acid, E621) wani abincin abincin ne wanda ke inganta dandalin dandano. An gabatar da shi a cikin nau'i na fata crystalline foda, wanda shine mai narkewa cikin ruwa. Harshen Sin suna kira shi daɗin ci, da kuma Jafananci - fure mai fadi. Amma abin da ke cikin sodium glutamate, amfana ko cutar - karanta a kasa.
Amfani masu amfani da sodium glutamate
Kwayoyin glutamic na kyauta ne mai kyau don kwakwalwar mutum. Zai iya gane yawan ammoniya, yana taimakawa wajen hanawa kwakwalwa ayyuka. Bugu da ƙari, glutamate yana samar da karuwa a matakin glutamic acid. Idan wannan acid bai shiga jikin ba a cikin adadin kuɗi, za a hana ci gaba da tunanin mutum.
Glutamine yana ƙarfafa fahimtar mutumin lafiya da kuma ci gaba da tunanin da ya jinkirta yara. Amfanin sodium glutamate shine kuma yana sauke yanayin halin da ke ciki kuma yana da tasiri mai amfani akan sha'awar jima'i cikin maza. A halin yanzu, an yi amfani dashi sosai don magance matsaloli masu mahimmanci.
Yana da muhimmanci a fahimci cewa sodium glutamate ba cutarwa bane, amma ya kamata ka yi amfani dashi da hankali. Saya kayan abinci na glutamate sodium don kulawa da kiyaye lafiyar jiki zai iya zama ba tare da wata matsala ba, musamman ma tun da ba ta da tsada.
Damage zuwa sodium glutamate
Damage glutamate sodium zai iya haifar da shi, idan zai shiga jiki a cikin yawa. Yau na yau da kullum na wannan kari bai kamata ya wuce 1.5 grams da kilogram na nauyin nauyi ga balagagge, da kuma yaro - sau 3 m. In ba haka ba, sodium glutamate zai iya haifar da jaraba abinci.
Bugu da ƙari, tare da amfani marar amfani, glutamate ya haɗa tare da sassan retina kuma ya hallaka su. Da zarar cikin jiki, glutamic acid ya canza zuwa gamma-aminobutyric acid, wanda a yawancin yawa yana haifar da farin ciki da rashin lalata tsarin kulawa na tsakiya . Bugu da ƙari, an hana wannan acid don amfani a cikin shirye-shiryen kayan abinci na yara.