Gurasa daga turkey a cikin tukunyar ruwa guda biyu an dauke su a matsayin kyakkyawan abincin abincin lafiya. Turkiyya ita ce mafi yawan abincin naman abinci, kuma satarwa yana ba da damar adana iyakar abubuwa masu amfani. Kuma ko da yake irin wannan jita-jita yana da amfani sosai, mutane da dama sunyi imani cewa a cikin tukunyar jirgi na biyu zaka iya dafa abinci kawai da abinci marar amfani. A yau za mu halakar da wannan yanayin ta hanyar bayar da wasu girke-girke mai ban sha'awa.
Cutlets daga turkey a cikin tukunyar jirgi na biyu
Sinadaran:
- turkey fillet - 1 kg;
- karas - 3 guda;
- albasa - 500 g;
- tafarnuwa - 5 hakora;
- flakes na nan take oatmeal - 5 tbsp. spoons;
- madara - rabin karni;
- gishiri, barkono baƙar fata - dandana.
Shiri
Nama, albasa, karas da tafarnuwa sun shige ta wurin mai nama. Zaka iya ƙara wasu kayan lambu - kabeji, mai sauƙi ko masu launin, zucchini ko ma radish. Ready mixed nama Mix tare da hatsi, gishiri, barkono, ƙara fi so kayan yaji. Muna kullun cutlet ɗin kuma aika shi don rabin sa'a zuwa steam. Cutlets daga turkey suna da kyau kamar zafi, tare da ado na shinkafa dankali ko shinkafa, da kuma riga sanyi - tare da salatin salat.
Turkey fillet a cikin wani biyu tukunyar jirgi
Sinadaran:
- turkey fillet - 400 g;
- tafarnuwa - 2 cloves;
- karas - 1/2 inji mai kwakwalwa.
- kirim mai tsami - 150 g;
- ruwan 'ya'yan lemun tsami - 1h. cokali;
- faski - 1 bunch;
- kayan yaji don kaji - 1/2 tsp;
- gishiri, barkono baƙar fata - dandana.
Shiri
Yaya mai dadi don dafa turkey a cikin tukunyar jirgi na biyu? An wanke fillet, tsoma tare da tawul na takarda kuma a yanka a fadin filasta tare da yanka 3-4 cm lokacin farin ciki. Solim, barkono, yayyafa yayyafa curry da turmeric. A cikin naman munyi kananan yatsun da kuma sanya yatsun karamin karas da tafarnuwa.
Muna bugun tare da cokali mai yatsa tare da ruwan 'ya'yan lemun tsami da naman gishiri. Zaka iya ƙara teaspoon na kwasfa - don ƙyama, kuma, don rage abun ciki na caloric na kayan da aka shirya, maye gurbin kirim mai tsami tare da yogurt. Mun zub da turkey a cikin wannan miya don 2-3 hours, ko mafi kyau dukan dare. Bayan kwanta nama akan kasa gurasar steamer kuma dafa don minti 40. Kashe naúrar, kuma tsaya turkey na minti 10. Kafin yin hidima, yayyafa tare da ganye.
Roll of turkey a cikin tukunyar jirgi na biyu
Sinadaran:
Don shaƙewa:
- turkey fillet - 450 g;
- apple kore - 1 yanki;
- albasa - 1 yanki;
- gishiri, barkono baƙar fata, kayan yaji - dandana.
Ga cikawa:
- kirtani wake - 100 g;
- Cuku wuya - 100 g;
- walnuts - 50 g.
Shiri
A turkey, apple peeled da albasarta an rushe a cikin haɗuwa. Solim, barkono. Mun sa a kan fim din abinci mai kwakwalwa. Yayyafa tare da cuku mai hatsi, yankakken kwayoyi. Har ila yau rarraba wake. Zaka iya amfani da ba kawai sabo ba, amma kuma daskararre, kana buƙatar kawai ka ba da kwari a cikin firiji.
Sauka littafin kuma madaidaicin cikin fim shirya rabin sa'a ga ma'aurata. Sa'an nan kuma bude takarda kuma yayyafa da kayan abin da kuka fi so. Ana iya yanke shi bayan bayan an gama shi duka.