Ginger shayi ne mafi kyawun maganin sanyi da mura. Har ila yau, ƙoƙon abincin mai ƙanshi zai dumi a maraice maraice, zai taimaka wajen kwantar da hankali da kuma samun ƙarfi. Ginger yana da wadata a cikin bitamin da abubuwan da aka gano, wanda ke taimakawa wajen ƙarfafa rigakafi da kiwon lafiya a general.
Bari mu fahimci wasu kaddarorin ginger shayi:
- yana da tasirin tasiri ga tsarin tunanin;
- inganta jinin jini;
- inganta ƙwaƙwalwar ajiya;
- qara yawan ci;
- inganta ƙwayar jiki da yanayin fata a gaba ɗaya;
- Tabbatar da hankali yana iya rinjayar maɓallin dandano.
- Don samarda irin nauyin ginger:
- Jamaica;
- Afrika;
- India;
- Jafananci.
- Ka yi la'akari da daya daga cikin girke-sauye mafi sauƙi da sauri don ginger shayi.
- Yadda za a cire tushen ginger daidai
- Sinadaran:
- tushen ginger;
- ruwa.
Shiri
An wanke wanka da kayan wankewa daga farfajiya tare da kayan lambu. Na gaba, rub a kan babban kayan aiki don saukaka yin gyaran abin sha a nan gaba. Ƙara ƙaramin taro zuwa ruwan zãfi kuma dafa don minti 10, tace.
Yaya za a sa ginger a cikin kwalban thermos?
Cika gindin ginger tare da ruwan zãfi kuma ya tsaya a cikin thermos na minti 40. Sa'an nan kuma rage ruwan zafi. Ganyen shayi yana da kayan yaji sosai, saboda haka ya kamata ku zuba ruwa mai ruwan zãfi ko ƙara jam jam, 'ya'yan itace.
Brewing Ginger don nauyi asarar
Ginger yana da kyau fiye da kowanne launi na Newfangled da kwayoyi suna taimakawa ga asarar nauyi da nauyin nauyi. Tsarin ya sa al'ada ta hanyar daidaitawa, ya kawar da toxins daga jiki kuma yana da tasiri. Domin kyawawan shayi don shawo kan adabin ku, ƙara kadan ruwan 'ya'yan lemun tsami, lemun tsami ko kirwan zuwa gare shi.
Ta yaya za a sha da sha abincin ginger ga dukan iyalin?
Sinadaran:
- ginger - rabin tushen;
- zuma - dandana;
- ruwa - 1 lita.
Shiri
A cikin ruwa mun sanya ginger root peeled da finely. Ku zo zuwa tafasa. Muna dage kan shayi na minti 20. Don dandana za mu ƙara zuma, ba za mu iya dandana dandano kadan ba a lemun tsami.
Ginger shayi tare da Mint
Sinadaran:
- Ginger Tushen - 5 cm;
- sukari - 200 ml;
- ruwa don syrup - 0.5 kofin;
- sabon mint - tsunkule;
- lemun tsami - 1 pc.
Shiri
Bari mu fara da yin syrup ginger. Mun kawo ruwa da sukari zuwa tafasa a cikin wani karamin saucepan, ƙara tushen asalin. Bayan sukar sukari gaba daya, cire daga farantin kuma cire fitar da ginger. Sa'an nan kuma dumi lita na ruwa zuwa digiri 80, ƙara da lemun tsami da syrup zuwa gare shi. Muna zub da kofuna na shayi, ƙara min na mint a kowane. Ya kamata a yi amfani da abin sha a dumi.
Ginger shayi tare da strawberries
Sinadaran:
- Ginger Tushen - 8 cm;
- black shayi - 5 g;
- lemun tsami - 1 yanki;
- Strawberry - 50 g (dace daskararre).
Shiri
Mun tsabtace tushen ginger, a yanka a cikin faranti na bakin ciki. Next, zuba shayi tare da lita na ruwa, kawo zuwa tafasa, ƙin kuma ƙara ginger. Bari abin sha ta tsayi na mintina 20. Add da strawberries da ruwan 'ya'yan itace na rabin lemun tsami. Sauran lemun tsami ne aka sare a cikin da'irori kuma an kara da su a yayin da ake zub da shayi.
Ginger shayi tare da madara
Sinadaran:
- ruwa - kofuna waɗanda 2;
- madara - 1.5 kofuna waɗanda;
- black / kore shayi - 2 tsp;
- sugar - 2 tbsp. l.;
- wani karamin ginger.
Shiri
A cikin ruwan sanyi, ƙara shayi, grated peeled Ginger da sukari. Ku kawo wa tafasa, ƙara madara. Dukan sinadarai sun haɗu sosai da kuma buka don kimanin minti 3.
Har ila yau, idan ana so, za ku iya shirya ginger shayi tare da 'ya'yan itace. Za ku buƙaci lemun tsami, lemun tsami, orange da baki currant. Duk ya dogara ne akan abubuwan da kake so da kuma rawar da kake so. Kada ku ji tsoro don gwaji tare da sinadaran da syrups.